What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita what to eat with that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spanakopita What To Eat With
What to Serve with Spanakopita? 8 BEST Side Dishes
Spanakopita Recipe (Greek Spinach Pie)
Greek Spinach Pie: Spanakopita
Greek Spanakopita
Spinach and Feta Phyllo Triangles – Spanokopita
Dinner Spanakopitas
Spanakopita (Spinach Pie)
Spanakopita (Greek Spinach Pie)
Authentic Greek Spinach and Feta Pie – Spanakopita
Spanakopita: Greek Spinach Pie With Feta Cheese
Spanakopita
Should spanakopita be eaten hot or cold?
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
Is spanakopita healthy for weight loss?
It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).
Can spanakopita be served at room temperature?
You can serve your spanakopita freshly baked as a side with a meal, or have it served out on a platter as an appetizer at a warm or room temperature. It also tastes delicious right out of the refrigerator, so for a personal serving, the choice is yours.
Why is spanakopita so good?
Golden, crispy phyllo pastry, encasing the soft spinach filling is really what spanakopita is all about! Quality of phyllo (fillo) dough can make or break the recipe! I am a big fan of organic dough from The Fillo Factory. It’s vegan and contains no preservatives; no cholesterol; and no trans fat.
How healthy is spinach pie?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.
Does spanakopita have iron?
Spanakopita (Spinach Pie) has more than 66 percent vitamin A and 25 percent vitamin C (DV). It also contains good amounts of Iron (11 percent) and 15 percent Calcium.
Is spanakopita good for cholesterol?
A traditional Greek entrée, spanakopita is a delicious, savory pie filled with spinach and onions mixed with feta cheese and eggs. The filling is enveloped between layers of light, flaky phyllo dough.
| Calories | 234 | |
|---|---|---|
| Polyunsaturated Fat | 3.0 g | |
| Monounsaturated Fat | 5.5 g | |
| Cholesterol | 88 mg | |
| Sodium | 481 mg | |
Is phyllo dough healthier than pie crust?
Pastry doughs, such as pie and tart crusts and puff pastry, can be high in fat and calories. Phyllo dough is a healthier alternative. This versatile dough comes in layers that are easy to use right from the package.
How many calories are in spanakopita?
Nutrition Facts
| Calories 140 | (586 kJ) | |
|---|---|---|
| Cholesterol | 15 mg | 5% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 1 g | 4% |
How long does spanakopita last in the fridge?
This recipe will store well in the fridge for 2 – 3 days in an airtight container. You can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.
How long can you leave spanakopita?
How long can cooked spinach be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; cooked spinach should be discarded if left out for more than 2 hours at room temperature.
How long does spinach pie last in fridge?
Spanakopita may be stored in the refrigerator for up to a week or in the freezer for up to 3 months. To reheat triangles, bake or toast them at 350° until crispy on the outside and hot on the inside.