What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita triangle that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spanakopita Triangle
Mini Spanakopita Triangles Recipe (Spanakopitakia / Greek spinach triangles)
Easy Spanakopita Triangles (Mini Greek Spinach Pies)
Spanakopita (Spinach Triangles or Pie)
SPANAKOPITA: Greek Spinach & Phyllo Triangles
Spanakopita Triangles
Spanakopita Triangles
Spanakopita Triangles + Video
Spanakopita Triangles
Spanakopita Triangles (Spinach & Feta Triangles)
Spanakopita Triangles
Spanakopita Triangles
How do you cut phyllo dough in a triangle?
How many calories are in a spanakopita triangle?
Spanakopita Spinach And Feta Phyllo Triangles (1 serving) contains 15g total carbs, 14g net carbs, 12g fat, 4g protein, and 180 calories.
How do you cook frozen spanakopita triangles?
To bake the frozen spanakopita, preheat the oven to 350F (180C) and put the frozen triangles on a baking sheet, then brush each with butter. Bake for 30 minutes, or until deeply-golden brown.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
How do you make a triangle pastry?
Here’s how to make perfect pastry triangles.
- Cut filo pastry sheet into 6 long strips. …
- Gently lift pastry corner with filling and fold tightly diagonally to create a triangle (take care not to tear pastry). …
- Place triangles on a tray lined with baking paper.
How do you keep spanakopita crispy?
Bake. Once you’re oven is hot at 350ºF, bake spanakopita in the oven until the top is golden brown and crispy, about one hour.
How many calories are in a Costco spanakopita?
| Serving size | 3 pieces (85g) |
| Calories | 200 |
| % Daily Value* | |
|---|---|
| Total Fat 11g | 14% |
| Saturated Fat 3g | 15% |
How many calories are in one triangle?
There are 38 calories in 1 triangle (15.6 g) of Dairylea Cheese Triangle (15.6g).
How many calories are in a spinach pie triangle?
Calories in Spanakopita (spinach triangles)
| Calories | 187.2 |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 50.5 mg |
What do you eat with spanakopita?
Spanakopita is great as either a main or a side dish.
- As a main course: Serve with rice, a big green salad, or a chickpea salad.
- As a side dish: Serve it with roast chicken or lamb kebabs.
How long do you heat spanakopita?
Place cut spanakopita, in a single layer, on a baking tray. Heat for 12 to 15 minutes or until warm.
Can you microwave spanakopita?
A whole, baked pie can be reheated in a 300-degree oven for 15 to 20 minutes, or individual slices can be heated in the microwave. The baked pie can be frozen for up to one month. Spanakopita Pie is a great meatless entrée for a light supper served with sliced tomatoes and cucumbers or a fresh fruit salad.