What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita no phyllo that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spanakopita No Phyllo
Crustless Spinach Pie With Feta Cheese
Spanakopita no. 2 (Σπανακόπιτα no. 2)
Spanakopita recipe (Authentic Greek spinach pie)
Greek Spinach Pie: Spanakopita
Traditional Homemade Spanakopita (Easy From Scratch Greek Spinach Pie)
Spanakopita (Greek Spinach and Feta Pie)
Spanakopita, Streamlined
Best-Ever Spanakopita
Easy Puff Pastry Spanakopita
Easier Spanikopita
Easy Mini Spanakopita Recipe {Spinach and Feta Pies}
Vegan Spanakopita with Homemade Phyllo
Can you make spanakopita without crust?
Crustless Spinach Pie, also called Greek Spanakopita. It has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. It’s the perfect low-carb or Keto spinach pie recipe.
Why is my spanakopita soggy on the bottom?
The main two reason for soggy spanakopita is the spinach or the ricotta cheese. Spinach must be well wilted. Look for little to no remaining moisture in the skillet. If you do this ahead of time, put it in the fridge, uncovered to let it dry out even more.
Is Greek spinach pie Keto friendly?
Easy Greek Spinach Pie Recipe – Healthy & Gluten-Free. Wholesome Yum | Healthy Recipes. Keto Recipes. 10 Ingredients Or Less.
How do you make Keto spanakopita?
Ingredients (makes 2 servings)
- /4 cup shredded mozzarella (85 g/ 3 oz) – use low-moisture, part-skim, shredded mozzarella cheese; not fresh mozzarella.
- 1 heaped tbsp cream cheese (30 g/ 1 oz)
- 4 tbsp flax meal (28 g/ 1 oz)
- 85 g cooked & drained spinach (3 oz ) – squeeze out as much moisture as possible.
What is in Starbucks spinach feta wrap?
What’s in the Spinach Feta Wrap at Starbucks?
- Whole wheat tortillas.
- Feta cheese.
- Cream cheese.
- Egg whites.
- Spinach.
- Sun-dried tomatoes.
- Tomato paste.
- Garlic powder.
Is spinach pie good for you?
Spinach pie is served as snack, starter or can even be a main course. However you serve spanakopita since it calls for spinach can’t be bad. Spinach Pie contains very high amounts of vitamin A and a considerable amount of vitamin C. It is a bit high in saturated fat.
Is there cream cheese in spanakopita?
Combine the chopped spinach, dill, and green onions in a mixing bowl and drizzle olive oil over it. Stir to make sure the olive oil is distributed. Set aside. In another mixing bowl, whisk 5 eggs, cream cheese, cottage cheese, kefalotyri, sea salt flakes, celery salt, and dried mint in your stand mixer.
Can I use cream cheese in a spinach pie?
Spinach mixes with feta cheese, cream cheese, and cottage cheese and then is layered amongst crispy layers of phyllo dough for the most decadent Spinach Pie Recipe you’ve ever tasted. This dish is creamy, decadent, and oh so delicious!
What type of cheese is in spanakopita?
Is spanakopita high in carbs?
Spanakopita (spinich pie with feta cheese) (1 each – approx 3″ x 2″) contains 16.5g total carbs, 14.5g net carbs, 23.4g fat, 8.3g protein, and 305 calories.
Is Filo OK on keto?
No, unfortunately, traditional spanakopita is definitely not keto friendly. That was one of my main reasons to develop this recipe. The filling for this is similar to the Greek pastry, spanakopita. That is traditionally a triangle of flaky phyllo dough with a spinach filling.
How many carbs are in Greek spinach pie?
Calories in Spanakopita (Greek Spinach Pie)
| Calories | 223.3 |
|---|---|
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.2 g |
| Protein | 11.2 g |














