15 Spanakopita Mediterranean Dish

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 spanakopita mediterranean dish that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Spanakopita Mediterranean Dish

Spanakopita Recipe (Greek Spinach Pie)

1 hr 20 min

Feta cheese, dried dill weed, olive oil, pastry sheets, eggs

4.8154

The Mediterranean Dish

Authentic Greek Spinach and Feta Pie – Spanakopita

1 hr 20 min

Feta, dill, frozen spinach, olive oil, spring onions

5.010

Olive Tomato

Spanakopita Recipe (Greek Spinach Pie)

1 hr 20 min

Feta cheese, dried dill weed, olive oil, pastry sheets, eggs

5.098

Punchfork

Mediterranean Spanakopita

55 min

Phyllo dough, feta cheese, red pepper flakes, pepper seasoning, parmesan cheese

No reviews

Food Channel

Easy Spanakopita Recipe (Greek Spinach Pie)

1 hr 50 min

Phyllo dough, spinach, olive oil, eggs, garlic

5.020

Unicorns in the Kitchen

Phyllo-Wrapped Greek Baked Feta with Honey

25 min

Phyllo dough, feta, toasted sesame seeds, fresh thyme

5.06

The Mediterranean Dish

Classic Spanakopita, Spinach Pie

Whole wheat, fresh spinach, olive oil, greek feta, fresh dill

4.37

Diane Kochilas

Spanakopita

1 hr 20 min

Phyllo dough, ricotta cheese, feta cheese, red onion, baby spinach

5.05

Self Proclaimed Foodie

Spanakopita (Greek Spinach Pie)

1 hr 10 min

Phyllo dough, ricotta cheese, feta cheese, spinach, olive oil

4.5838

Allrecipes

Spanakopita (Greek spinach pie) + video

1 hr 50 min

Filo, feta cheese, round, frozen spinach, leeks

5.04

The Hungry Bites

The Best Spanakopita Recipe (Updated)

Ricotta cheese, feta cheese, phyllo pastry, olive oil, eggs

4.567

Dimitras Dishes

Greek Spinach Pie: Spanakopita

Ricotta cheese, feta cheese, phyllo pastry, baby spinach, olive oil

4.4102

Dimitras Dishes

Spanakopita – Spinach Pie

1 hr 55 min

Filo pastry, feta cheese, minced beef, fresh spinach, olive oil

5.02

Healthy Life Trainer

Traditional Greek Spanakopita

1 hr 10 min

Filo pastry sheets, greek feta cheese, baby spinach, olive oil, egg

No reviews

Marilena’s Kitchen

Mediterranean Papardelle a la Spanakopita

30 min

Pasta, black sesame seeds, feta cheese, bread crumbs, leek

5.02

The Hungry Bites

12 Related Question Answers About Spanakopita Mediterranean Dish

How healthy is spanakopita?

It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!

What goes well with spanakopita?

What to Serve with Spanakopita: 15 Great Side Dishes

• Greek Pasta Salad.
• Greek Lemon Chicken.
• Tzatziki Sauce.
• Homemade Pita Bread.
• Greek Roasted Potatoes.
• Greek Salad.
• Falafel.
• Cucumber Feta Salad.

Where was spanakopita invented?

How do you say spanakopita in Greek?

How to Pronounce Greek Food & Drinks: Gyro, Retsina & More

1. 12 Pronunciations of Common Greek Food & Drinks.
2. Spanakopita (Savory Spinach Pie): Spah-nah-KOH-pee-tah. …
3. Tiropita (Savory Cheese Pie): Tee-ROH-pee-tah. …
4. Gyro (Sandwich): YEER-oh. …
5. Krasi (Wine): Krah-SEE. …
6. Kafe me Yala (Coffee with milk): Kah-FEH meh-GHAH-lah.

Is spanakopita high in protein?

It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).

Is spanakopita good for cholesterol?

A traditional Greek entrée, spanakopita is a delicious, savory pie filled with spinach and onions mixed with feta cheese and eggs. The filling is enveloped between layers of light, flaky phyllo dough.

Is filo dough healthy?

And there are reasons to feel good about phyllo: Because the dough has no trans fat, no saturated fat, no cholesterol and just 160 calories per 5 sheets, it makes the perfect substitute for puff pastry, ready-made piecrusts and refrigerated pie dough.

How is spanakopita served?

Spanakopita makes a great side dish for large holiday dinners next to lamb or lemon chicken. But it can easily stand alone as the main dish. Serve it with a big salad like Greek salad; Balela; or this Mediterranean chickpea salad, and favorite dips like Greek Tzatziki or Roasted Garlic Hummus.

How long will spanakopita keep in the fridge?

This recipe will store well in the fridge for 2 – 3 days in an airtight container. You can freeze Spanakopita! Just place in an airtight container and it will keep for up to 2 months. You can just pop the Spanakopita in the oven when ready to eat to warm back up, no need to thaw first.

What does spanakopita taste like?

Spanakopita has something of a buttery, earthy, and wholesome-tasting flavor thanks to its flaky pastry and thick spinach filling. The salty feta can add a briny complexity to the taste, too, according to The Kitchn. It frequently contains fresh oregano and dill among other herbs, lemon, and scallions.

Is Borek and spanakopita the same?

Pastries in the börek family are also called pita (pie): tiropita, spanakopita and so on. Galaktoboureko is a syrupy phyllo pastry filled with custard, common throughout Greece and Cyprus.

What language is spanakopita?

Spanakopita (/ˌspænəˈkɒpɪtə, ˌspɑː-, -ˈkoʊ-/; Greek: σπανακόπιτα, from σπανάκι spanáki ‘spinach’, and πίτα píta ‘pie’) is a Greek savory spinach pie.