What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita dimitra that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spanakopita Dimitra
The Best Spanakopita Recipe (Updated)
SPANAKOPITA: Greek Spinach & Phyllo Triangles
Greek Spinach Pie: Spanakopita
Greek Spinach Pie: Spanakopita – Dimitras Dishes
![Spanakopita [Vegan]](https://static.selectedrecipe.com/images/recipes/6fb6c6c2e2a370b57b5a956ae00d2d8f.jpeg "Spanakopita [Vegan]")
Spanakopita with Homemade Phyllo (Horiatiki)
Vegan Spanakopita (Greek Spinach Pie)
Spanakopita recipe (Authentic Greek spinach pie)
Black-Eyed Peas with Spinach & Fennel
Spanakopita Kourou: 2 Ways!
Spinach Pie with Feta and Pine Nuts
What do you eat with spanakopita?
Spanakopita is great as either a main or a side dish.
- As a main course: Serve with rice, a big green salad, or a chickpea salad.
- As a side dish: Serve it with roast chicken or lamb kebabs.
How do you fill a spanakopita?
Layer the sheets of phyllo and brush them with butter, then cut the phyllo dough into strips. Place a small scoop of filling at the end of each pastry strip, then fold them up into triangular pockets. Bake the spanakopita until golden brown, then serve and enjoy.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
How long can you keep uncooked spanakopita in the fridge?
STORING SPANAKOPITA
Leftover spanakopita can be kept in the fridge for 2-3 days. Reheat in the oven (180C / 350F) for 10 minutes or until warmed through. I don’t recommend microwaving as this will make the pastry soggy.
Is filo dough healthy?
And there are reasons to feel good about phyllo: Because the dough has no trans fat, no saturated fat, no cholesterol and just 160 calories per 5 sheets, it makes the perfect substitute for puff pastry, ready-made piecrusts and refrigerated pie dough.
Do you eat spanakopita hot or cold?
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
Is puff pastry the same as phyllo dough?
The main differences between puff pastry and phyllo dough are their fat content and preparation. Puff pastry is a laminated dough that gets its signature airy puff from layers of butter, while phyllo dough is comparatively low-fat. Phyllo dough includes only flour, water, vinegar, and a little oil.
Do you put egg in spanakopita?
To the spinach and feta, we add flavor makers in the form of fresh herbs and aromatics. I used two whole bunches of parsley (parsley stems pack a ton of flavor, by the way, so don’t be afraid to throw some in) Then, onions, garlic and a little dry dill weed. To bind everything together, I used four large eggs.
How do you say spanakopita in Greek?
Are spinach pies good for weight loss?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.
Can diabetics eat spanakopita?
Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.
Are spinach pies fattening?
It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).