What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita cups recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Spanakopita Cups Recipe
Easy Spanakopita Bites
Spanakopita Phyllo Cups
Easy Mini Spanakopita Recipe {Spinach and Feta Pies}
Spanakopita Bites – Greek Spinach Pie Bites
Spanakopita Bites: Spinach and Feta Cheese Appetizers
Spanakopita Cups
Spanakopita Tarts
Kale Spanakopita Cups
Spanakopita Bites
Southern-Style Spanakopita Cups
Easy Spanokopita recipe | Spinach and Feta Filo Cups
Spanakopita in Pastry Cups
Spanakopita Cups
How do you keep phyllo cups from getting soggy?
As soon as you pull the baked brie cups from the oven, transfer them to a wire rack. The air circulating underneath the phyllo will prevent them from becoming soggy. Keep phyllo cups on a wire rack until ready to serve.
Why is my spanakopita soggy on the bottom?
The main two reason for soggy spanakopita is the spinach or the ricotta cheese. Spinach must be well wilted. Look for little to no remaining moisture in the skillet. If you do this ahead of time, put it in the fridge, uncovered to let it dry out even more.
Is spanakopita healthy for weight loss?
It is a bit high in saturated fat. One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).
How do I make my spanakopita crisp?
If you have leftovers then you can cover and refrigerate however, the phyllo will get soggy in the fridge. To refresh/reheat the Spanakopita you can easily put in the oven at 350 for a few minutes and the top will crisp up again.
Do you thaw phyllo cups before baking?
Many phyllo dishes can be assembled and frozen in airtight containers prior to baking. Do not defrost prior to baking. Perfect for savory or sweet recipes, its versatility is the perfect canvas to create mouthwatering creations. Phyllo is extremely versatile; so don’t be limited with traditional phyllo dough recipes.
Do you have to brush filo with butter?
Filo Pastry contains virtually no fat but a light brushing of melted butter, ghee or oil imparts a sheen to the baked recipe and adds to the eating qualities. Use a pastry brush and brush the sheets very lightly before using each one in the recipe. Brush the finished dish again before baking.
How do you reheat spanakopita?
To reheat: Preheat oven to 160°C. Place cut spanakopita, in a single layer, on a baking tray. Heat for 12 to 15 minutes or until warm.
How is spanakopita scored?
Butter a phyllo sheet and place it on top of the filling. Repeat with 8 more sheets, as before. Trim the edges and score the top of the pie in portions: With a sharp knife, trim the excess phyllo so the edges of the dough are flush with the inside edges of the pan.
Can diabetics eat spanakopita?
Spanakopita is a Greek spinach pie typically containing cheese such as feta and/or ricotta. Our version is low in calories while high in fibre, iron and calcium. It’s also diabetes-friendly and suitable for vegetarians.
Is spanakopita high in cholesterol?
A traditional Greek entrée, spanakopita is a delicious, savory pie filled with spinach and onions mixed with feta cheese and eggs. The filling is enveloped between layers of light, flaky phyllo dough.
| Calories | 234 | |
|---|---|---|
| Monounsaturated Fat | 5.5 g | |
| Cholesterol | 88 mg | |
| Sodium | 481 mg | |
| Total Carbohydrate | 23 g | |
Is spanakopita high in sodium?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.