What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 spanakopita that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
What do you eat with spanakopita?
Spanakopita is great as either a main or a side dish. As a main course: Serve with rice, a big green salad, or a chickpea salad. As a side dish: Serve it with roast chicken or lamb kebabs.
What does spanakopita taste like?
Spanakopita has something of a buttery, earthy, and wholesome-tasting flavor thanks to its flaky pastry and thick spinach filling. The salty feta can add a briny complexity to the taste, too, according to The Kitchn. It frequently contains fresh oregano and dill among other herbs, lemon, and scallions.
What does spanakopita mean in Greek?
Spanakopita is a type of Greek pita, which is another word for a pie. In this case the piecrust is always layers of phyllo dough that you can fill with sweet or savory fillings.
Do you eat Spanakopita hot or cold?
Spinach and Feta Spanakopita Triangles can be eaten as a snack or an appetizer, hot or cold, on their own or with a bit of a refreshing Cucumber and Yogurt Dip (Tzatziki). The pie can be made into individual portions, as you see in this post, or layered in a baking dish and then cut into squares, kind of like baklava.
Is Spinach Pie good for weight loss?
Spinach pie has a rather important place in Greek and Mediterranean cuisine as one of the most delicious dishes, with a relatively small amount of calories, monounsaturated fat and zero cholesterol. In the no– cheese version of the pie, is has also a very low content of sodium.
Should spanakopita be served warm?
The pastries can be served hot, though the filling can be extremely hot. Alternatively, spanakopita can be served in the traditional Greek way, only slightly warm. Often, Tzatziki sauce, a dip of yogurt, garlic and cucumbers, accompanies spanakopita, though many feel the pastry is rich enough without embellishment.
How many calories is spanakopita?
One serving of Spanakopita or Spinach Pie (100g or about 3.5 oz) has 156 calories (75 calories from fat), 8.3g total fat (3.9g saturated fat), 42mg cholesterol, 282mg sodium, 243mg potassium, 15.5g total carbohydrates (1.4g dietary fiber, 1.3g sugars) and 7.2g protein (DV).
How long will spanakopita keep in the fridge?
Leftover Storing and Freezing Tips: Already cooked spanakopita will keep well if properly storied in the fridge for 2 to 3 evenings.
How do you warm up spanakopita?
To reheat: Preheat oven to 160°C. Place cut spanakopita, in a single layer, on a baking tray. Heat for 12 to 15 minutes or until warm.
Do you put egg in spanakopita?
Mix feta cheese, ricotta cheese, and eggs in a medium bowl until well combined. Stir in spinach mixture. Lay one sheet of phyllo dough in the prepared baking pan, and brush lightly with olive oil. Lay another sheet of phyllo dough on top and brush with olive oil.
How do you reheat frozen spanakopita?
It’s also possible to freeze the leftovers. Wrap the slices individually in plastic wraps and then aluminum foil and then freeze. To reheat, simply unwrap them and place them on a baking sheet coated with non stick spray. Bake at 275ºF for 30 minutes, no need to thaw in advance.