15 Sofritas Protein

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 sofritas protein that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Sofritas Protein

Vegan Chipotle Sofritas Recipe

Vegan Chipotle Sofritas Recipe

25 min
Liquid smoke, adobo sauce, lime, olive oil, firm tofu
No reviews
Off the Vine Nutrition
The Ultimate Chipotle Inspired Sofritas

The Ultimate Chipotle Inspired Sofritas

45 min
Black beans, adobo sauce, tomato paste, salsa, green bell pepper
5.09
The Picky Eater
Chipotle Sofritas

Chipotle Sofritas

30 min
Red wine vinegar, adobo sauce, tomato paste, green bell pepper, olive oil
5.02
Simple Vegan Blog
Copycat Chipotle Sofritas

Copycat Chipotle Sofritas

40 min
Black beans, apple cider vinegar, tofu, soy sauce, corn salsa
4.432
Eating Bird Food
Copycat Chipotle Sofritas

Copycat Chipotle Sofritas

1 hr
Gluten free, red wine vinegar, adobo sauce, bell pepper, smoked paprika
5.01
My Pure Plants
Chipotle Sofritas

Chipotle Sofritas

25 min
Red wine vinegar, adobo sauce, tomato paste, green bell pepper, avocado oil
5.01
Spice Cravings
Sofritas (Chipotle Copycat Recipe)

Sofritas (Chipotle Copycat Recipe)

1 hr 10 min
Red wine vinegar, brown sugar, adobo sauce, tomato paste, red bell pepper
5.04
Jessica in the Kitchen
Copycat Chipotle Sofritas

Copycat Chipotle Sofritas

40 min
Tofu, cider vinegar, adobo sauce, green bell pepper, jalapeno
5.01
EatsByRamya
Chipotle Sofritas Recipe

Chipotle Sofritas Recipe

15 min
Adobo sauce, chipotle adobo sauce, diced tomatoes, avocado oil, poblano pepper
No reviews
Cook With Candy
Sofritas

Sofritas

15 min
Red wine vinegar, tomato sauce, adobo sauce, tomato paste, green bell pepper
4.49
Yummy Mummy Kitchen
Easy Homemade Sofritas {Chipotle Copycat}

Easy Homemade Sofritas {Chipotle Copycat}

55 min
Maple syrup, adobo sauce, tomato paste, green bell pepper, smoked paprika
5.01
The Girl on Bloor
Spicy Vegan Tempeh Sofritas

Spicy Vegan Tempeh Sofritas

35 min
Tempeh, adobo sauce, lime, red onion, poblano pepper
No reviews
Meatless Makeovers
Vegan Tofu Sofritas Bowls

Vegan Tofu Sofritas Bowls

20 min
Brown rice, bell peppers, frozen corn, olive oil, extra firm tofu
No reviews
Food Guides
Crispy Plantain Sofritas with Chiles & Avocado Mash

Crispy Plantain Sofritas with Chiles & Avocado Mash

35 min
No reviews
Purple Carrot

How much protein is in Chipotle’s sofritas?

A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.

How much protein is in a sofritas bowl?

28g protein

Are sofritas healthy?

Are sofritas healthy? Yes, sofritas are healthy. This low-calorie and low-fat tofu-based dish is an excellent alternative to meat.

Is sofritas good for weight loss?

If you’re trying to lose weight, limit high-calorie toppings like cheese, sour cream, queso, and guacamole. Choosing healthy meat and protein toppings like sofritas and chicken can also help keep your calorie intake in check.

Which Chipotle meat has the most protein?

At Chipotle, chicken is the highest protein meat option. By ordering a double serving of chicken in your meal will increase the protein by 30g.

Is Chipotle Sofritas bowl healthy?

Sofritas (a plant-based protein) are cooked with added sugars, and the carnitas are higher in saturated fat than steak or chicken, according to our pro, making these seemingly healthy options less nutritious than Chipotle’s other proteins.

Is Sofritas at Chipotle good?

The Sofritas dish has some heat, but is not nearly as spicy as Chipotle’s hot salsa,” Lutz said. “The item has a chili-like consistency, and could be added to meat without being overpowering. The chewy protein also stands on its own. There is no moment of ‘I’m eating tofu’ while you’re eating the bowl.

Are Sofritas vegan at Chipotle?

Chipotle’s vegan option is Sofritas, which is seasoned tofu that’s really tasty and just a little bit spicy. Or you can always opt to do just veggies if you don’t want tofu.

Is Chipotle healthy to eat?

Chipotle is one of the healthier fast-food joints: they use fresh ingredients with no processed or artificial additives. That’s pretty impressive for a restaurant chain of their size. But even though Chipotle’s ingredients are better than most, you can still rack up the calories on a typical order.

Whats the healthiest protein option at Chipotle?

Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!

What’s the healthiest meal at Chipotle?

The 8 Healthiest Meals to Get at Chipotle

  1. Vegetarian Burrito Bowl. …
  2. Barbacoa Burrito Bowl. …
  3. Vegetarian Salad Bowl. …
  4. Chicken Salad Bowl. …
  5. Sofritas Burrito Bowl. …
  6. Vegetarian Burrito Bowl. …
  7. Chicken/Steak/Carnitas Salad Bowl. …
  8. Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.

What kind of meat is sofritas at Chipotle?

Tofu

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