What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 sofritas nutritional information that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Sofritas Nutritional Information
Sofritas Tofu
Vegan Chipotle Sofritas Recipe
Sofritas (Keto)
Sofritas
Sofritas Tofu
Sofritas
Sofritas (Chipotle Copycat Recipe)
Chipotle Sofritas Recipe
Copycat Chipotle Sofritas
Chipotle Sofritas
Tofu Sofritas
Copycat Chipotle Sofritas
Sofritas Tacos with Sweet Cilantro Slaw
What is Sofritas nutrition?
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| Sodium | 560 mg | 23% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
Are Chipotle Sofritas healthy?
Chipotle popularized the dish and referenced it with the spicy ground (or shredded) tofu in tomato and pepper sauce. Are sofritas healthy? Yes, sofritas are healthy. This low-calorie and low-fat tofu-based dish is an excellent alternative to meat.
How many carbs are in Chipotle’s Sofritas?
Chipotle Sofritas Burrito Bowl Nutrition Facts
| Serving Size | 4 oz | |
|---|---|---|
| Total Carbohydrates | 9g | 3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | |
| Protein | 8g | 16% |
How many carbs do Sofritas have?
Is Sofritas healthier than chicken?
A 4-ounce serving of sofritas has 145 calories, 10 grams of fat (1.5 grams of saturated fat), 9 grams of carbohydrates and 8 grams of protein. That’s half as much saturated fat as the chicken and four times less fat than the carnitas, making sofritas the healthiest protein option on the Chipotle menu.
What is chipotle Sofritas nutrition?
Sofritas
- oz.
- Calories from Fat 90. Calories 150.
- 15% Total Fat 10g.
- 8% Saturated Fat 1.5g.
- 0% Cholesterol 0mg.
- 23% Sodium 560mg.
- 3% Total Carbohydrates 9g.
- 12% Dietary Fiber 3g.
What is the healthiest meal at Chipotle?
The 8 Healthiest Meals to Get at Chipotle
- Vegetarian Burrito Bowl. …
- Barbacoa Burrito Bowl. …
- Vegetarian Salad Bowl. …
- Chicken Salad Bowl. …
- Sofritas Burrito Bowl. …
- Vegetarian Burrito Bowl. …
- Chicken/Steak/Carnitas Salad Bowl. …
- Build-Your-Own Kids’ Meal With Two Soft Shell Chicken Tacos.
Are sofritas good for weight loss?
If you’re trying to lose weight, limit high-calorie toppings like cheese, sour cream, queso, and guacamole. Choosing healthy meat and protein toppings like sofritas and chicken can also help keep your calorie intake in check.
Which meat is healthiest at Chipotle?
Another great surprise at Chipotle: steak, one of the most nutritious options on the protein menu. It’s just 150 calories for a filling 4-ounce serving — the same amount as the vegetarian sofritas!
Does Chipotle Sofritas have sugar?
SOFRITAS. If you’re looking for a meatless option at Chipotle, we’ve got bad news. This spicy organic tofu contains the highest amount of fat, sodium, carbs and sugar of all their proteins.
What is chipotle Sofritas made of?
Sofritas is a dish made with chopped (or scrambled) firm tofu braised in a sauce made with onion, bell pepper, tomato, garlic and chipotle chilies in adobo sauce. Sofritas comes from the Spanish word “sofrito” which means “gently fried”.
Is sofritas high in cholesterol?
*
| Serving Size | 4 oz | |
|---|---|---|
| Total Fat | 20g | 31% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |