15 Small Greek Salad Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 small greek salad calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Small Greek Salad Calories

Quick and Easy Greek Salad

Quick and Easy Greek Salad

10 min
Feta cheese, bagel, black olives, tomato, red onion
No reviews
Weight Loss Resources
Healthy Greek Salad Recipe

Healthy Greek Salad Recipe

15 min
Red wine vinegar, feta cheese, cherry tomatoes, yellow bell pepper, radish
5.01
Healthy Recipes 101
Grilled Chicken Greek Salad

Grilled Chicken Greek Salad

20 min
Skinless chicken breast, red wine vinegar, feta cheese, cherry tomatoes, dijon mustard
No reviews
Slender Kitchen
Simple Greek Salad

Simple Greek Salad

20 min
Red wine vinegar, feta cheese, lemon, dijon mustard, kalamata olives
No reviews
Stephanie Kay Nutrition
Greek Salad

Greek Salad

Feta cheese, cherry tomatoes, cucumber, black olives, capers
No reviews
Nics Nutrition
Traditional Greek Salad

Traditional Greek Salad

20 min
Red wine vinegar, feta cheese, cucumber, kalamata olives, green bell pepper
5.02
EatingWell
Authentic Greek Salad

Authentic Greek Salad

10 min
Feta cheese, cucumber, capers, red onion, olive oil
4.9254
Keto Diet App
Greek Lentil Salad

Greek Lentil Salad

40 min
Red wine vinegar, black beluga lentils, feta cheese, fresh tomatoes, lemon
5.01
Nutrition to Fit
Greek Salad for Weight-Loss & Healthy Lifestyle

Greek Salad for Weight-Loss & Healthy Lifestyle

15 min
Feta cheese, balsamic vinegar, cherry tomatoes, cucumber, greek
5.04
Cook After Me | The Recipe Encyclopedia – Food & Drink
Greek Salad Recipe

Greek Salad Recipe

10 min
Cherry tomatoes, kalamata olives, olive oil, lemon juice, garlic powder
5.04
The Clean Eating Couple
Greek Salad with Grilled Chicken

Greek Salad with Grilled Chicken

40 min
Red wine vinegar, feta cheese, skinless chicken breasts, honey, kalamata olives
4.711
Sweet and Savoury Pursuits
Easy Greek Salad

Easy Greek Salad

15 min
Red wine vinegar, feta cheese, cucumber, bell pepper, black olives
5.017
Simply Recipes
Chopped Greek Salad

Chopped Greek Salad

30 min
Red wine vinegar, feta cheese, maple syrup, cherry tomatoes, cucumber
4.824
Cookie and Kate
The Best Greek Dressing Recipe {LOW CALORIE}

The Best Greek Dressing Recipe {LOW CALORIE}

5 min
Red wine vinegar, dijon mustard, olive oil, lemon juice, garlic
5.02
Lose Weight By Eating
Chopped Greek Salad Recipe

Chopped Greek Salad Recipe

20 min
Feta cheese, chickpeas, cucumber, kalamata olives, red bell pepper
4.76
Simple Nourished Living

How many calories are in a small Greek Salad with dressing?

Panera Bread

Nutrition Facts
For a Serving Size of 1 serving (192.78g)
How many calories are in Greek Salad, with Dressing? Amount of calories in Greek Salad, with Dressing: Calories 185 Calories from Fat 153 (82.7%)
% Daily Value *

How many calories in a traditional Greek Salad?

Traditional Greek Salad (1 salad) contains 31g total carbs, 22g net carbs, 28g fat, 12g protein, and 420 calories.

How many calories are in a homemade Greek Salad?

Nutrition Facts

Amount Per Serving
Calories 320
Total Fat 22 g 34%
Total Carbohydrates 11 g 4%
Protein 19 g 38%

How many calories in a small Greek Salad with feta?

Calories in greek salad with feta cheese

Calories 257.2
Saturated Fat 7.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 14.3 g
Cholesterol 29.7 mg

Is Greek Salad good for weight loss?

Thanks to onion and cucumber (vegetables that are eaten in every weight-loss diet), the greek salad is one of the best choices if you want to lose that belly fat.

How many calories are in 2 cups of Greek Salad?

There are 212 calories in 2 cups of Greek Salad.

How many calories in a Greek salad no dressing?

254 calories

How many calories and carbs in a Greek salad?

One serving of Greek Salad, Healthy Veg Greek Salad gives

Value per per serving % Daily Values
Carbohydrates 5.7 g 2%
Fiber 2.1 g 8%
Fat 5 g 8%
Cholesterol 0 mg 0%

How many calories are in a cup of Greek salad?

106

Serving Size Calories
1 cup 106

How many calories in a Greek salad with gyro meat?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
4 oz gyro meat 158
4 cups greek salad 477
2 oz tzatziki 54

How many calories are in a large Greek salad with dressing?

Z Pizza

Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

How many calories are in a Panera Greek salad?

400 Cal

Calories 400 Cal
Sodium 1080 mg
Carbohydrates 14 g
Dietary Fiber 5 g
Total Sugars 5 g

Leave a Comment