What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 slimming world asian recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Slimming World Asian Recipes
Asian noodle jar
20 min
Dark soy sauce, little gem lettuce, lime, carrot, spring onions
Slimming World
Asian Chicken with Noodles
20 min
Skinless chicken thighs, brown rice, chinese five spice, cabbage, dark soy sauce
Slimming Eats
Asian Sprite Chicken
31 min
Skinless chicken breast, dark soy sauce, soy sauce, avocado, sprite
Slimming Eats
Super Simple Syn Free Chicken Pad Thai
Flat rice noodles, bamboo shoots, chicken breasts, fish sauce, sukrin gold
Pinterest
Super Simple Syn Free Chicken Pad Thai
Flat rice noodles, bamboo shoots, chicken breasts, fish sauce, sukrin gold
Pinterest
Slow Cooked Spicy Asian Beef
8 hr 15 min
Thai red, dark soy sauce, soy sauce, maple syrup, tapioca flour
Slimming Eats
Slimming World Chicken Noodles Recipe
30 min
Chicken, egg noodles, soy sauce, sesame oil, tomato puree
Matt’s Cafe
Asian Sprite Chicken
31 min
Skinless chicken breast, dark soy sauce, soy sauce, avocado, sprite
Slimming Eats
Five-spice pork ramen bowl
30 min
Lean pork steaks, pak choi, egg noodles, oyster sauce, chinese five spice
Slimming World
Low Syn Chinese Barbecued Chicken
35 min
Chinese five spice, hoisin sauce, soy sauce, maple syrup, chicken breasts
Slimming Eats
Slimming World’s vegetable ramen noodle bowl
45 min
Pak choi, ramen noodles, chinese five spice, soy sauce, shiitake mushrooms
Pinterest
Ramen noodle soup
40 min
Gluten free, pak choi, water chestnuts, bamboo shoots, spring onions
Slimming World
Slimming World Tofu Pad Thai
50 min
Flat rice noodles, tofu, soy sauce, low calorie, tamarind paste
Pinterest
Grilled Chicken with Sticky Asian Chilli & Garlic Sauce
Chicken breast, soy sauce, xanthan gum, ginger, fry light
Pinterest
What can I eat from Chinese on slimming world?
Side Dishes
- Noodles, fried (350g serving) – 17½ syns.
- Soup, Chicken & Sweetcorn (per serving) – 7½ syns.
- Soup, Crab & Sweetcorn (per serving) – 6½ syns.
- Soup, Hot & Sour (per serving) – 5 syns.
- Soup, Won Ton (per serving) – 13 syns.
- Prawn Sesame Toasts (each) – 4 syns.
- Spring roll with meat (each) – 6½ syns.
What’s the lowest calorie Chinese takeaway?
13 Healthiest Chinese Food Takeout Options
- Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. …
- Hot and sour soup or egg drop soup. …
- Moo goo gai pan. …
- Beef and broccoli. …
- Chop suey. …
- Chicken and broccoli. …
- Baked salmon. …
- Happy family.
What is the lowest syn takeaway?
The lowest syn Indian dishes, at a glance are Lamb Rogan Josh or Chickpea Dahl.
- Fish Dishes. Prawn Bhuna – average portion (380g serving) 10 syns. …
- Vegetable Dishes. Vegetable Samosas – 2 small, 7.5 syns. …
- Lamb Dishes. Lamb Bhuna – average portion (350g serving)12 syns. …
- Sides. Lime Pickle – 1 level teaspoon 1.5 syns.












