15 Simple Steamed Salmon Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 simple steamed salmon recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Simple Steamed Salmon Recipe

How To Steam Salmon

How To Steam Salmon

16 min
White wine, lemon, olive oil, sea salt, bay leaf
3.45
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Simple Steamed Salmon Fillets

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White wine, salmon fillets, black pepper, lemon slices
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Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs

Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs

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White wine, salmon fillet, aleppo pepper, olive oil, spring onions
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Oven-Steamed Salmon

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30 min
Alaskan king, olive oil, sea salt, black pepper
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Cantonese Style Steamed Salmon Fillet

Cantonese Style Steamed Salmon Fillet

20 min
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30 min
Bok choy, soy sauce, maple syrup, grain white rice, fresh salmon
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Steamed Salmon with Ginger and Chives

Salmon steaks, white wine, soy sauce, asian sesame oil, red pepper flakes
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Simple Steamed Salmon

Simple Steamed Salmon

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Soy sauce, spring onion, salmon fillets, honey, ginger
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Steamed salmon with spring onion oil (葱油三文鱼)

Steamed salmon with spring onion oil (葱油三文鱼)

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Soy sauce, edamame, salmon fillets, ginger, rice wine
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Asian-Style Steamed Salmon (Quick & Easy) / 清蒸三文鱼

Asian-Style Steamed Salmon (Quick & Easy) / 清蒸三文鱼

20 min
Soy sauce, salmon fillet, olive oil, spring, garlic
5.02
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Dinner Tonight: Steamed Salmon with Garlic and Ginger Recipe

Dinner Tonight: Steamed Salmon with Garlic and Ginger Recipe

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Is steaming salmon healthy?

Steaming produces delicious, healthy, nutritious, moist salmon in a matter of minutes. Once water passes the boiling point, it turns to steam, and steam cooks quickly and gently. It’s a great cooking technique for delicate seafood.

How do you know when steamed salmon is done?

The easiest way to see if your salmon has finished cooking is to gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes—meaning, it separates easily along the white lines that run across the fillet (strips of fish fat)—it’s finished cooking.

What can I Season salmon with?

Spices that Go Best with Salmon

  • Paprika.
  • Garlic powder.
  • Brown sugar.
  • Kosher salt.
  • Dried thyme.
  • Mustard powder.
  • Black pepper.

Can I steam salmon from frozen?

Place frozen salmon skin side up on the paper, then place lid on skillet. Allow fish to steam for 6-8 minutes, depending on thickness, until defrosted on the outside and still a bit cold in the center of the portion. (Use a knife to peek into the thickest part of the salmon and gauge doneness.)

What is the healthiest way to eat salmon?

Fresh, raw salmon is loaded with omega-3 fatty acids and has a wonderful flavor. Raw salmon is often served as sushi or sashimi, but you might also find salmon carpaccio, crudo, or ceviche. Nigiri, or hand-formed sushi, is an option that is even better with brown rice.

Is it safe to eat salmon everyday?

Generally speaking, eating salmon every day is not always recommended, unless you eat small amounts. “The 2020–2025 Dietary Guidelines for Americans recommend that people consume 8 to 10 ounces of seafood per week, especially fish that are lower in mercury, which would include salmon,” says Pike.

Do you eat the skin on salmon?

Can you eat salmon skin? Salmon skin is usually considered safe to eat. The skin contains more of the same minerals and nutrients contained in salmon, which may be an excellent addition to any diet.

Do you cook salmon on both sides?

Always Start with the Fillets Skin-Side Down

While the salmon will cook on both sides, the process should always start by adding the fish to the pan skin-side down. The skin is tough and durable, and can withstand more time on the hot surface of the pan without overcooking.

What is the white stuff on salmon?

The white stuff on salmon is called albumin.

Albumin is a protein that exists in the fish in liquid form when it’s raw, but coagulates and becomes semi-solid when you subject the salmon to heat, whether that’s in the oven, on the stove, or on the grill.

What flavors go well with salmon?

Versatile salmon pairs with bold and subtle tastes.

  • Salty: lower-sodium soy sauce, capers, miso, olives.
  • Sweet: honey, brown sugar, maple syrup, orange juice or zest.
  • Sour: fresh lemon, fresh lime, vinegar.
  • Pungent: onion, shallot, garlic, ginger, horseradish, sesame.
  • Creamy: cream cheese, yogurt, crème fraîche, butter.

How do you Season salmon before cooking?

You can salt fish just before cooking, but for best results, salt at least 30 minutes beforehand. Use a teaspoon of salt per pound of salmon. A light dusting of ground pepper after salting will lend a slight bite to the finished product. You can also add other common household spices to the mix.

How do I prepare salmon?

Directions

  1. Bring the salmon to room temperature 10 minutes before cooking.
  2. Warm a large nonstick skillet with oil over medium-low heat. Season the fish with salt and pepper. Raise the heat to medium-high. …
  3. The skin can be served or removed easily with a knife or spoon.
  4. Transfer to a plate and serve as desired.

Do I need to defrost salmon before steaming?

First, don’t worry about thawing your salmon. Yep, there’s no need to move it to the fridge the night before, then realize it’s not completely thawed when you want to cook it, then panic and try to speed-thaw it so it’ll be ready in time. Simply leave it in the freezer until you’re ready to cook it.

What is the best way to cook frozen salmon?

Instructions

  1. Preheat the oven to 450°F.
  2. Remove the frozen fish from all packaging and rinse under cold running water to remove any ice crystals.
  3. Arrange the salmon in a single layer on a rimmed baking sheet. …
  4. Bake for 4-5 minutes. …
  5. Continue to bake until the salmon is hot and flaky in the center, 8-12 more minutes.

How do I steam fish without a steamer?

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