15 Rump Steak Pressure Cooker Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 rump steak pressure cooker recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Rump Steak Pressure Cooker Recipes

Easy Pressure Cooker Beef and Broccoli Recipe

Easy Pressure Cooker Beef and Broccoli Recipe

25 min
Rump roast, soy sauce, brown sugar, frozen broccoli, white rice
Instant Pot Rump Roast

Instant Pot Rump Roast

1 hr 40 min
Lb rump roast, onion soup mix, packet gravy mix, beef broth
No reviews
The Typical Mom
Pressure Cooker Mongolian Beef

Pressure Cooker Mongolian Beef

22 min
Soy sauce, brown sugar, sesame oil, ginger, rump beef steak
No reviews
Best Recipes
Mom's Beef Stew (Pressure Cooker)

Mom’s Beef Stew (Pressure Cooker)

35 min
Rump roast, ribs, potatoes, beef bouillon cube, carrots
Instant Pot 3-Ingredient Rump Roast

Instant Pot 3-Ingredient Rump Roast

2 hr
Rump roast, onion soup mix, au jus gravy, baby carrots, russet potatoes
365 Days of Slow Cooking and Pressure Cooking
Jen's Pressure Cooker Pot Roast

Jen’s Pressure Cooker Pot Roast

2 hr 30 min
Beef rump roast, onion soup mix, potatoes, vegetable shortening, all purpose flour
Rump Roast - Crock Pot or Pressure Cooker

Rump Roast – Crock Pot or Pressure Cooker

55 min
Lb rump roast, beef broth, xanthan gum, butter, avocado oil
Low Carb with Jennifer
Rump Roast Instant Pot Recipe

Rump Roast Instant Pot Recipe

1 hr 25 min
Pound rump roast, potatoes, whole baby carrots, whole baby bella, worcestershire sauce
Resolution Eats
Instant Pot / Pressure Cooker Mongolian Beef

Instant Pot / Pressure Cooker Mongolian Beef

30 min
Flank steak, soy sauce, dark brown sugar, garlic, green onions
Pressure Cooking Today
Instant Pot Steak

Instant Pot Steak

15 min
Steak, beef broth, mix, butter, black pepper
Recipe Vibes
Instant Pot Pot Roast Recipe

Instant Pot Pot Roast Recipe

1 hr 25 min
Rump roast, portobello mushrooms, red wine, red wine vinegar, baby potatoes
Pressure-Cooker Italian Beef Sandwiches

Pressure-Cooker Italian Beef Sandwiches

1 hr 10 min
Bottom round roast, salad dressing mix, rolls, diced tomatoes, garlic powder
No reviews
Taste of Home
Mexican Barbacoa Instant Pot Rump Roast

Mexican Barbacoa Instant Pot Rump Roast

1 hr 15 min
Rump roast, red bell pepper, lime, make, smoked paprika
No reviews
Alderspring Ranch
4-Ingredient Multi-Purpose Instant Pot Shredded Beef (Paleo, Whole30, Keto, AIP)

4-Ingredient Multi-Purpose Instant Pot Shredded Beef (Paleo, Whole30, Keto, AIP)

1 hr 2 min
Beef rump roast, coconut oil, bone broth, sea salt
What Great Grandma Ate
Pressure Cooker Steak Diane

Pressure Cooker Steak Diane

1 hr 20 min
Braising steak, dijon mustard, heavy cream, brandy, worcestershire sauce
Supergolden Bakes

Will a pressure cooker tenderize steak?

The pressure cooker can tenderize the most stubborn cut of meat and turn tough chewy fibers into gelatin, but a few wrong moves can turn meat into a shriveled tasteless lump.

What is the best way to cook rump steak?

Rump steak can be grilled or fried, served plain or with a sauce such as peppercorn, red wine or mushroom. It’s also ideal for making kebabs, quick and easy stir-fry dishes, barbecuing or braising. A variety of flavours complement rump steak including garlic, ginger and crushed peppercorns.

What steak is best for pressure cooker?

Cooking beef in a pressure cooker

  • Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.
  • Trickier cuts of beef to use: Eye round, Bottom round, Top round, Sirloin steak.

How long does it take to cook beef in a pressure cooker?

Heat a little oil using the Sauté function and sear the meat. Add 1 1/2 cups of liquid (water, stock, etc.). Cook for 20 minutes (per pound of meat) at high pressure for large chunks and 15 minutes (per pound of meat) for small chunks.

What should you not cook in a pressure cooker?

Ingredients to Avoid Using in the Instant Pot

  • Breaded meats. Even when placed on a rack, breaded meats or vegetables are not recommended due to the fact that the breading will get soggy as the pressure cooker cooks with steam. …
  • Delicate Cuts of Meat. …
  • Quick Cooking Dishes. …
  • Bread. …
  • Cookies. …
  • Thickeners.

How do I cook tender meat in a pressure cooker?

With the increase in pressure, the boiling temperature of the water and steam inside the pot can increase to as much as 257 degrees Fahrenheit. Water transfers heat better than air does, so this temperature cooks meat and vegetables very quickly compared to roasting or other dry-heat cooking.

How does Gordon Ramsay cook rump steak?

How long do you cook a rump steak for?

As a rough guide, each steak will take 3 mins in total for rare, 4-5 mins in total for medium and 7-8 mins for well done. If you have a digital cooking thermometer, the middle of the steak should be 50C for rare, 60C for medium and 70C for well done.

How do you tenderize rump steak before cooking?

To properly tenderize a steak, lay the steak out on a plate and cover each side with approximately 1 teaspoon of coarse kosher salt or sea salt before cooking. Use your fingers to gently work the salt granules into the surface, breaking down the fibers of the meat.

Is it better to pressure cook or slow cook beef?

The Verdict: While the pressure cooker prepared a superior tasting dish, it all comes down to how you want to spend your time. The slow cooker is great for hands off cooking. The pressure cooker is fast and provides a better result, but you need to be in the kitchen the entire time it’s on the stove.

Can you overcook meat pressure cooker?

Unfortunately, once you overcook a piece of meat in the pressure cooker, there’s no going back. You’ll be left with a pile of dry, crunchy, tasteless fibers and no amount of additional pressure cooking is going to put that moisture back into the meat.

Which makes meat more tender slow cooker or pressure cooker?

In a slow cooker it is cooked at such a low temperature that it slowly melts away into a substance called gelatin. This is why it starts falling apart rather than acting as connective tissue. The pressure of the cooker however is able to cook the meat faster and still “melt” the collagen into gelatin.

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