15 Roast Spaghetti Squash Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 roast spaghetti squash recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Roast Spaghetti Squash Recipes

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash

40 min
Spaghetti squash, olive oil, sea salt
5.0285
Love and Lemons
Roasted Spaghetti Squash

Roasted Spaghetti Squash

50 min
Spaghetti squash, olive oil, black pepper
5.011
Well Plated by Erin
Roasted Spaghetti Squash

Roasted Spaghetti Squash

1 hr 10 min
Spaghetti squash
4.710
Skinnytaste
How to Cook Spaghetti Squash (The Best Way!)

How to Cook Spaghetti Squash (The Best Way!)

45 min
Spaghetti squash, olive oil
4.8226
Cookie and Kate
Roasted Spaghetti Squash with Browned Butter and Parmesan

Roasted Spaghetti Squash with Browned Butter and Parmesan

45 min
Spaghetti squash, parmesan cheese, olive oil, salted butter, black pepper
5.02
Cooking Classy
Here's How to Cook Spaghetti Squash

Here’s How to Cook Spaghetti Squash

45 min
Spaghetti squash, olive oil, black pepper
4.816
Delish.com
Baked Spaghetti Squash

Baked Spaghetti Squash

1 hr 10 min
Spaghetti squash, panko, mozzarella, olive oil, garlic
4.01.8K
NYT Cooking – The New York Times
How to Roast Spaghetti Squash

How to Roast Spaghetti Squash

45 min
Spaghetti squash, olive oil
5.01
Feasting At Home
Roasted Spaghetti Squash

Roasted Spaghetti Squash

Spaghetti squash, red pepper flakes, parmesan cheese, olive oil, lemon juice
3.3632
Martha Stewart
How to Cook Spaghetti Squash

How to Cook Spaghetti Squash

55 min
Spaghetti squash, sea salt
5.033
Minimalist Baker
Roasted Spaghetti Squash Recipe

Roasted Spaghetti Squash Recipe

1 hr 10 min
Spaghetti squash, red pepper flakes, olive oil, sea salt
5.04
CiaoFlorentina
Roasted Spaghetti Squash

Roasted Spaghetti Squash

50 min
Spaghetti squash, olive oil
5.06
Self Proclaimed Foodie
Roasted Spaghetti Squash

Roasted Spaghetti Squash

1 hr 10 min
Spaghetti squash, parmesan cheese, olive oil
4.45
Allrecipes
Roasted Spaghetti Squash Recipe

Roasted Spaghetti Squash Recipe

1 hr 5 min
Spaghetti squash, butter, aged gouda, sea salt
4.721
The Spruce Eats
Oven Baked Spaghetti Squash

Oven Baked Spaghetti Squash

35 min
Spaghetti squash, olive oil, black pepper
5.07
Cook At Home Mom

How do I roast spaghetti squash?

Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper. Place the spaghetti squash cut side down on the baking sheet and use a fork to poke holes. Roast for 30 to 40 minutes or until lightly browned on the outside, fork tender, but still a litte bit firm.

Is it better to roast spaghetti squash cut side up or down?

Spaghetti Squash 101:

The outer shells are hard and can be difficult to cut. For less resistance, microwave the whole squash for about three minutes before cutting. Most recipe instructions for cooking spaghetti squash call for roasting with cut sides facing down.

How does Martha Stewart cook spaghetti squash?

Preheat oven to 425 degrees. Drizzle squash flesh with 2 tablespoons olive oil and season with salt and pepper. Place cut side down on a parchment-lined rimmed baking sheet. Roast until squash is tender when pierced with a knife, about 1 hour.

How do you cook spaghetti squash so it’s not crunchy?

Fill a glass baking dish about 1/4 up with water, then place the squash—flat sides down—in the pan and microwave 10-15 minutes or until tender. Remove from the microwave, and scoop out the strands.

What should I eat with spaghetti squash?

Top a plate of spaghetti squash with sliced medallions of pork loin and spoon on a fruit-based sauce, such as blackberry or cranberry. Try a mushroom sauce for pork chops and a side of squash. For an Asian flavored dish, stir-fry cubes of pork with scallions, peppers, carrots and spaghetti squash in place of noodles.

Is spaghetti squash healthy?

The health benefits of spaghetti squash

Like other members of the squash family, the spaghetti squash is high in vitamins and nutritional value. “You’re getting tons of vitamin C, vitamin B6, betacarotene and fiber,” Czerwony says. It also has antioxidants, which Czerwony notes are especially helpful for other reasons.

How do you keep spaghetti squash from being watery?

Salt the spaghetti squash first to draw out moisture: Letting cut spaghetti squash sit with coarse salt on it for 15-20 minutes draws out a TON of moisture from inside the squash. Less moisture equals less mushy noodles.

Why is my spaghetti sauce watery?

Adding too much pasta water to the spaghetti sauce is often the root cause of a watery sauce. Other causes include excess water from the noodles themselves or inadequately cooking down the sauce.

What is the easiest way to cut a spaghetti squash in half?

Is spaghetti squash good to lose weight?

Spaghetti squash is low in calories but high in fiber, making it a healthy option for a well-rounded weight loss diet. If you’re trying to lose weight, fiber can help by slowing the emptying of your stomach and stabilizing your blood sugar levels to reduce hunger and appetite ( 6 ).

How do you cook spaghetti squash long strands?

Cutting the squash into sliced rings gives the longest strands. Cut the squash into 1-inch wide rings, and then use a spoon to remove the seeds. Brush both sides with olive oil and sprinkle with salt. Roast until the flesh is lightly golden brown on the surface and the flesh is tender, about 30 to 40 minutes.

How do you cook spaghetti squash on the stove top?

Stovetop Instructions

  1. Place the squash in a pot large enough to hold it, cover with water, add about two tablespoons of salt and bring to a boil.
  2. Reduce heat to a simmer, cook for 15-18 minutes, strain and let drain well and steam out before removing the squash from the rind. Serve with olive oil and salt.

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