15 Rice Cakes With Hummus

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 rice cakes with hummus that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Rice Cakes With Hummus

Rice Cakes with Hummus and Roasted Tomatoes

Rice Cakes with Hummus and Roasted Tomatoes

7 min
Rice cakes, cherry tomatoes, hummus, avocado, olive oil
5.05
Happy Foods Tube
Cucumber Hummus Topped Rice Cake

Cucumber Hummus Topped Rice Cake

Rice cake, rice cakes, feta cheese, cherry tomatoes, hummus
No reviews
Quaker Oats
HEALTHY RICE CAKE TOPPING IDEAS

HEALTHY RICE CAKE TOPPING IDEAS

5 min
Peanut butter, tuna, greek yogurt, jelly, hummus
5.07
Luci’s Morsels
Brown-Rice Cakes with Toppings

Brown-Rice Cakes with Toppings

Peanut butter, smoked salmon, brown rice cakes, plain greek yogurt, black sesame seeds
No reviews
Martha Stewart
Rice cake & Hummus spread

Rice cake & Hummus spread

Rice cakes, hummus spread
No reviews
SOSCuisine
Rice Cake Snacks: Savory & Sweet

Rice Cake Snacks: Savory & Sweet

No reviews
Live Simply. Eat More Plants.
The answer to the 3pm Cravings... Healthy Ricecake Snacks

The answer to the 3pm Cravings… Healthy Ricecake Snacks

10 min
Peanut butter, vegan cream cheese, puffed quinoa, chia seeds, banana
No reviews
Lauren Caris Cooks
GF Rice Cake with Hummus, Tomatoes & Basil

GF Rice Cake with Hummus, Tomatoes & Basil

5 min
Brown rice cake, pine nuts, cherry tomatoes, hummus, fresh basil
No reviews
The PLANTSTRONG Meal Planner
Avocado & Hummus Topped Rice Cakes

Avocado & Hummus Topped Rice Cakes

5 min
Rice cake, avocado, basil, sweet onion
No reviews
Meal Garden
Healthy Rice Cake Snacks

Healthy Rice Cake Snacks

10 min
Peanut butter, smoked salmon, puffed rice cakes, cottage cheese, almond butter
5.015
Wholly Tasteful
Rice Cake with Kalamata and Hummus

Rice Cake with Kalamata and Hummus

Rice cake, hummus, green olives
No reviews
Spark Recipes – SparkPeople
Brown Rice Cake Snack with Hummus, Tomatoes and Cheddar

Brown Rice Cake Snack with Hummus, Tomatoes and Cheddar

2 min
Rice cake, cherry tomatoes, hummus, cheddar
No reviews
MINCE REPUBLIC
Rice Cake Snacks, Sweet or Savory

Rice Cake Snacks, Sweet or Savory

Creamy peanut butter, rice cake, mango salsa, kale, pesto
No reviews
Veggie Fest Chicago

Is hummus and rice cakes healthy?

Hummus and cucumber.

Topping with 2 tablespoons of hummus and ½ cup of sliced cucumbers is a healthy way to add flavor to your rice cake. Hummus is a good source of protein and fiber.

Does hummus go on rice cakes?

Cucumber Hummus Topped Rice Cakes are an easy Mediterranean inspired snack. Start with a rice cake and hummus then add on the other ingredients for a savory and vegetarian snack in just 5 minutes.

Are rice cakes good for weight loss?

The low-calorie count of rice cakes may be a bonus, but they are not the best weight-loss food. Rice cakes digest quickly since they are devoid of a significant amount of fiber. The spike in blood sugar and insulin levels after ingestion of rice may cause weight gain.

What can you eat with rice cakes?

Try pairing rice cakes with:

  • hummus and sliced cucumbers and tomatoes.
  • cream cheese, smoked salmon, and sliced cucumbers.
  • peanut butter and sliced bananas.
  • almond butter and sliced strawberries.
  • guacamole and sliced cheese.
  • sliced turkey and tomatoes.
  • white bean spread and radishes.
  • tuna salad and celery.

Why do rice cakes hurt my stomach?

Rice cakes are a readily digestible food, with the main component being starch; however, the preparatory process makes rice cakes difficult to digest physically and chemically.

What is the healthiest snack?

Healthy Snack Ideas

  • Fresh or frozen berries with cottage cheese.
  • Banana slices with peanut butter.
  • Fresh fruit skewers with Greek yogurt.
  • Canned fruit such as peaches or pears with yogurt.
  • Apple slices topped with almond butter or cheese.
  • Peaches with soft tofu.

Is eating hummus good for you?

Hummus is a popular Middle Eastern dip and spread that is packed with vitamins and minerals. Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.

Are rice crackers healthy?

Rice crackers have a high glycaemic index; they are rapidly digested and cause a spike in blood sugar levels, closely followed by a crash. A subsequent drop in energy levels and surge in hunger results, usually soon after eating.

What do rice cakes taste like?

Though all rice cakes taste like pounded rice (even the ones made with brown rice vary little in their taste), the specific shape dramatically affects the texture. Thin slices are significantly less chewy than large, cylindrical rice cakes that are genuinely toothsome in the degree of their chewiness.

How can I lose my stomach fat?

19 Effective Tips to Lose Belly Fat (Backed by Science)

  1. Eat plenty of soluble fiber. …
  2. Avoid foods that contain trans fats. …
  3. Don’t drink too much alcohol. …
  4. Eat a high protein diet. …
  5. Reduce your stress levels. …
  6. Don’t eat a lot of sugary foods. …
  7. Do aerobic exercise (cardio) …
  8. Cut back on carbs — especially refined carbs.

Do rice cakes make you feel full?

If you look at the Nutrition Facts Label on a package of rice cakes, you’ll see a whole lot of nothing. No fat, no fiber, minimal vitamins and minerals, and maybe 1 gram of protein–all important nutrients that nourish your body, improve satiety and actually keep your mind off of snacking.

Is peanut butter on rice cakes healthy?

Adding healthy fats or protein to a meal lowers its glycemic load. Swap a two-cake mini meal for one rice cake topped with a generous swipe of nut butter. The combo will keep you fuller for longer, and has the added benefit of being a complete protein with all nine essential amino acids.

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