15 Recipes With Zucchini Noodles

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 recipes with zucchini noodles that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Recipes With Zucchini Noodles

Guilt-Free Garlic Parmesan Zucchini Noodles Pasta

20 min

Zucchini, red pepper flakes, parmesan cheese, olive oil, tomatoes

4.9133

Inspired Taste

Easy Garlic Parmesan Zucchini Noodles (Zoodles)

7 min

Zucchini, parmesan, olive oil

5.070

Downshiftology

Zucchini Noodles with Butter and Parmesan

20 min

Red pepper flakes, black pepper

5.0123

Healthy Recipes Blog

5-Ingredient Spinach Parmesan Zucchini Noodles

20 min

Spinach, zucchini, parmesan cheese, butter, garlic

4.820

Two Peas & Their Pod

Garlic Butter Shrimp Zucchini Noodles

30 min

Zucchini, garlic, lemon zest, black pepper

5.019

Damn Delicious

Zucchini Pasta

25 min

Zucchini, cherry tomatoes, red pepper flakes, parmesan cheese, lemon juice

4.914

Well Plated by Erin

30 Best Ways to Use Zoodles

Bake chicken, low carb, zucchini pasta salad, blue cheese, pasta primavera

5.02

Insanely Good Recipes

Baked Zucchini Noodle Spaghetti

1 hr

Ground beef, red wine vinegar, san marzano tomatoes, tomato paste, avocado oil

5.010

Wholesomelicious

Zucchini Pad Thai Noodles “Zoodles”

20 min

Shrimp, zucchini, brown sugar, bean sprouts, fish sauce

5.014

White On Rice Couple

How to Make Zucchini Noodles

15 min

Pesto, zucchini, marinara sauce, roasted tomatoes, olive oil

5.08

Love and Lemons

Pesto Zucchini Pasta [Zoodles]

30 min

Red pepper flakes, grape tomatoes, vegan parmesan cheese, sea salt, store bought

5.010

This Healthy Kitchen

Zucchini Noodles with Pesto & Chicken

40 min

Skinless chicken breast, pine nuts, parmesan cheese, olive oil, lemon juice

4.614

EatingWell

Garlic Parmesan Zoodle Recipe

42 min

Lemon, parmesan cheese, butter, olive oil, garlic

4.844

The Forked Spoon

How to Cook Zucchini Noodles (with step by step instructions)

15 min

Olive oil

5.05

Sweet Peas and Saffron

Zucchini Noodles – Zoodles

35 min

Zucchini, olive oil, black pepper

5.01

Cooking Classy

12 Related Question Answers About Recipes With Zucchini Noodles

How do you make zucchini noodles not soggy?

Instructions

1. Heat a skillet over medium heat and add in the oil.
2. Once the pan is hot, add the zoodles in and sprinkle with a little salt and pepper. Cook, stirring frequently, for 1-2 minutes or until the noodles are warmed through. Don’t overcook, just warm up the noodles to keep them from becoming watery and mushy.

Are zoodles good for weight loss?

Try zoodles instead of pasta.

Eating zucchini noodles instead of pasta, just once a week, can help you lose over 2 pounds in a year — and making it all the time can lead to even further weight loss.

How do you eat zoodles?

7 Delicious Ways To Eat Zoodles for Dinner

1. How to make zoodles: Using a spiralizing tool, turn your zucchini or summer squash through until completely spiralized. …
2. Lo Mein. …
3. Breakfast Bowl. …
4. Spicy Peanut Sauce. …
5. Caprese. …
6. Mango-Cilantro. …
7. Chicken Zoodle Soup. …
8. Mediterranean.

Are zucchini noodles healthier than pasta?

Compared to regular pasta, zucchini pasta offers: Much less calories — As you can see above, one big cup of zoodles has only about 30–40 calories; compare that to regular spaghetti or linguini ,which has about 210 calories per cup!

What is the best way to prepare zoodles?

Bake at 350 degrees F until tender and softened, about 15 minutes. This method is great for cooking zoodles because it helps to remove some of the extra liquid from the zucchini, giving you tender yet drier end product.

How long should you boil zucchini noodles?

It’s quite simple to boil a pot of water, toss in your zucchini noodles and cook for one minute. It’s similar to cooking frozen veggies on the stovetop. And once your noodles have cooked, drain the noodles in a colander and serve. If you’d like them super dry, blot them with a paper towel before serving.

Do zucchini noodles taste like spaghetti?

I have a few suggestions for how to make zucchini noodles without a spiralizer below. While zucchini noodles do not taste exactly like pasta noodles, if you cook them properly (meaning until they are al dente, not mushy), they are surprisingly satisfying.

What is healthier spaghetti squash or zucchini noodles?

Zucchini Pasta has more protein (1.371 g), more potassium (333 mg) and more dietary fiber (0.013 g). A look into essential Vitamins & Minerals, shows that Zucchini Pasta outdoes Spaghetti Squash on every one, except for Niacin, Pantothenic Acid, Calcium and Selenium.

Why do my zoodles smell like vinegar?

Fresh zucchini has a fairly neutral or sometimes “greenish” smell. An acidic or vinager-like smell is an indication of some kind of fermentation that has set in.

Are zoodles healthy?

They’re a great gluten-free and low-carb option, while also being packed with fiber and vitamins A, B and C. However don’t be deterred by the idea of zucchini noodles being a lighter option; it just provides you with the perfect excuse to load up on as many tasty toppings as possible.

How many carbs are in zucchini noodles?

One small zucchini made into “zoodles” (zucchini noodles) has 20 calories and 4 grams of carbohydrate.

Can dogs eat zucchini?

Can Dogs Eat Cooked Zucchini and Other Zucchini Products? Plain raw, steamed, or cooked zucchini is safe for dogs to eat, but this can pose a dilemma, as many of us prefer to eat zucchini with a little bit of seasoning. If you plan on feeding your dog zucchini, set aside a few chunks as you prepare your meal.