15 Recipes With Edamame Spaghetti

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 recipes with edamame spaghetti that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Recipes With Edamame Spaghetti

Low Carb Edamame Spaghetti Recipe

10 min

Edamame spaghetti, parmesan cheese, butter, eggs

4.4576

The Hungry Elephant

Spicy Edamame Noodles (Vegan, Gluten-Free)

20 min

Zucchini, soy sauce, noodles, toasted sesame oil, toasted sesame seeds

5.04

Ellie Likes Cooking

Keto Edamame Pasta with Parsley Pesto

25 min

Organic edamame spaghetti, pine nuts, parmesan cheese, olive oil, garlic

5.01

Resolution Eats

Edamame Spaghetti Recipe with Mushrooms and Walnuts

20 min

Edamame spaghetti, soy sauce, sesame oil, boil noodles, black pepper

4.718

The Kitchen Girl

Edamame Spaghetti

17 min

Edamame spaghetti, cherry tomatoes, rosemary, tomato paste, garlic

3.84

Betr Health

Edamame Pasta with Spicy Peanut Sauce

25 min

Peanut butter, edamame spaghetti, soy sauce, sambal oelek, carrots

No reviews

A Legume a Day

Sesame Ginger Edamame Spaghetti

Edamame spaghetti, black sesame seeds, toasted sesame oil, white sesame seeds, red pepper flakes

No reviews

Local Food Rocks

Edamame Pasta w/Pesto

30 min

Edamame spaghetti, rotisserie chicken, pesto sauce, cherry tomatoes, olive oil

No reviews

BigOven

10 Minute Edamame Spaghetti

Edamame spaghetti, brussels sprouts, spinach, pine nuts, cherry tomatoes

5.01

V30

(Web Exclusive) Round 2 Recipe: Edamame with Pasta

15 min

Bow tie pasta, bacon, garlic, shelled edamame, black pepper

4.56

Food Network

Edamame Spaghetti with Tomato & Basil (Gluten-Free)

15 min

Organic edamame spaghetti, cherry tomatoes, olive oil, fresh basil, black pepper

No reviews

Vitacost

Chicken Spaghetti with Edamame Noodles

55 min

Ground chicken, noodles, sauce, bell pepper, shaved parmesan cheese

5.01

Savor Paradise

Edamame Spaghetti with Kale Cilantro Pesto

30 min

Edamame spaghetti, kale, carrot, olive oil, lime juice

5.01

Oh My Veggies

Edamame Spaghetti with Lemon-Garlic Sauce

15 min

Edamame spaghetti, nutritional yeast, lemon, mushrooms, tomato

No reviews

Epicurean Vegan

Vegan Lemon Sauce with Basil and Pasta

25 min

Coconut milk, pasta, nut free, lemon juice, garlic

5.01

The Vegan 8

12 Related Question Answers About Recipes With Edamame Spaghetti

Is Edamame Pasta healthier?

Edamame pasta wins in the fiber department, too, with 12 grams — regular pasta has a measly two grams. Furthermore, regular spaghetti has twice the amount of carbs, zero calcium, and 10 percent iron. Edamame noodles win again with 10 percent calcium and 45 percent of your daily iron!

Is Edamame spaghetti Keto?

Edamame Pasta should be avoided on keto because it is very high in net carbs (16.07g of net carbs per 100g serving).

Does edamame pasta taste like pasta?

And, according to people online, it tastes just like real spaghetti. Since the product is made entirely out of edamame bean flour, it’s also vegan and gluten-free. The edamame spaghetti is fairly nutritious as well, containing 24 grams of plant-based protein and 13 grams of fiber per serving.

How do edamame spaghetti taste?

Not surprisingly, the edamame-based pasta possesses a nutty flavor, like good quality whole wheat noodles, but has more texture which allows sauces to cling to it like a dream. I find that they’re especially delicious tossed with pesto.

Is Edamame spaghetti processed?

Ingredients from black beans to mung beans, edamame to chickpeas, lentils to quinoa — they’re all being processed into pasta and marketed as health food.

How long does edamame spaghetti last?

Lentil-, bean-, or pea-based pasta: 3–5 days. Gluten-free pasta: 3–5 days. Tortellini or other stuffed pasta: 3–5 days.

Is edamame good for weight loss?

Weight-Loss Friendly Food: Edamame

“One cup of edamame has 8 grams of fiber, 17 grams of protein, making it a high-fiber, high-protein food that is going to keep you feeling full and satisfied,” she explains. Plus, they are only 180 calories per 1 cup serving.

Is Edamame Pasta good for diabetics?

Since the pasta is made of edamame bean flour, which is soybeans, the pasta is high in protein (24 grams per serving) and very mild on blood sugars. I never see a blood sugar spike after eating this pasta and have to dose insulin very carefully or I’ll end up with low blood sugar.

What noodle has the lowest carbs?

Low-Carb Noodles: 10 Best Alternatives to Noodle and Pasta

1. Zucchini noodles. Zoodles for short, zucchini noodles refer to zucchini that’s cut into long, thin strands. …
2. Spaghetti squash. …
3. Egg noodles. …
4. Shirataki noodles. …
5. Mung bean noodles. …
6. Cucumber noodles. …
7. Seaweed pasta. …
8. Cabbage noodles.

Does Edamame Pasta cause gas?

Edamame beans are notorious for causing bloating, yet people eat them because they’re healthy. Some individuals have intolerances to certain foods, says Shona.

Can you put edamame in pasta?

When the pasta is cooked, remove 1/2 cup of the cooking water and add to the bowl with the herbs and edamame or peas. Drain the pasta, and toss with the mixture in the bowl. Add Parmesan if desired, and serve. Yield: Serves four.

Are edamame good for you?

In addition to being a decent source of soy protein, edamame is rich in healthy fiber, antioxidants, and vitamin K. These plant compounds may reduce the risk of heart disease and improve the blood lipid profile, a measure of fats including cholesterol and triglycerides ( 7 ).