What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 recipes using bean sprouts and ground beef that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Recipes Using Bean Sprouts And Ground Beef
Korean-style Sauteed Beef with Bean Sprouts and Cabbage
Quick Ground Beef Skillet
Bean Sprout Beef Rice Bowl
Beef and Bean Sprout Stir-Fry
Egg Roll in a Bowl
Stir Fry Pork Bean Sprout (Thịt Bò Xào Giá)
Hamburger Chop Suey
Beef Chop Suey (Beef Stir Fry)
Beef with Garlic Sauce
Korean Beef Skillet
Kongnamul Bap (Korean Beansprout Rice Bowl)
Colorful Beef Stir-Fry
Beef Chow Mein
Beef and Bean Sprout Soup
Beef Lo Mein with Mushrooms & Bean Sprouts
Should I rinse bean sprouts before cooking?
Yes, it’s very important to wash bean sprouts before eating them. Wash your hands with warm water and soap, then rinse the sprouts thoroughly under cool, drinking-quality water.
What can bean sprouts be used for?
Bean sprouts are created by sprouting the seeds of certain beans, typically mung beans or soy. You’ll find them in a lot of Eastern Asian dishes where they add a much-needed crunch to recipes like spring rolls, pad thai, fried rice and more. They’re also great as salad mix-ins, sandwich toppers or stir-fry enhancers.
What can I do with raw bean sprouts?
Bean sprouts are commonly used in salads, sandwiches, stir-fries and many other foods. These sprouts are seeds grown in water or very humid environments. Raw bean sprouts are safe to eat, but the warm, moist conditions they are typically grown in can increase bacterial growth.
Do you have to fry bean sprouts?
Bean sprouts contain a lot of moisture. You’ll want to sear them with high heat for the shortest time, so they retain their crunch but don’t taste raw. Using a wok with high heat also imparts a smoky flavor to the dish, making the veggies extra delicious.
How long do bean sprouts last in the fridge?
Bean sprouts that have been opened and stored in the refrigerator can last for 2 to 3 weeks before turning bad. If you keep them in the fridge in the ideal circumstances, they’ll last a long time. Canned open bean sprouts will keep in the freezer for 1 to 3 months before bad.
Can I freeze bean sprouts?
CAN I FREEZE BEAN SPROUTS? You can, but I don’t recommend it because I hate soggy bean sprouts. The texture deteriorates once you freeze them. They do last indefinitely when you freeze them, but I don’t want to use soggy bean sprouts in my salad or stir-fry.
Can you cook bean sprouts?
Beansprouts can be added to the last stages of any stir-fried dish. However, to ensure even cooking, it’s best to lightly cook them separately first, ideally in a microwave. It’s also best to pre-cook beansprouts if using as an addition to a cold dish or salad.
Can bean sprouts be eaten raw?
Bean sprouts are grown in warm, moist conditions that are ideal for the rapid growth of bacteria such as Salmonella, E. coli and Listeria. Bean sprouts are excellent used in stir fries but are not to be used raw in salads unless they are labelled as “ready to eat”.
Why are bean sprouts used in Chinese food?
Moong bean sprouts find their origins in Asia and are commonly used in Chinese cooking. Bean sprouts have a crunchy and a mildly-sweet flavour, which makes it a popular ingredient that can be used raw or semi-cooked. Cooking destroys some of the heat-sensitive vitamin C in bean sprouts.
Are bean sprouts toxic?
Thorough cooking kills the dangerous bacteria, but few people cook raw sprouts. The FDA says people most at risk from foodborne illness — children, the elderly, pregnant women and anyone with a weakened immune system — should avoid eating raw sprouts of any kind, including alfalfa, clover, radish and mung bean sprouts.
Why do bean sprouts need to be cooked?
Before consuming soybean sprouts and mung bean sprouts, cook them thoroughly. According to the Academy of Nutrition and Dietetics, bean sprouts may become contaminated by the growth of bacteria. Though bean sprouts can be consumed raw, opt for cooked recipes like crispy bean sprouts to lower the risk of food poisoning.
Do you eat the roots of bean sprouts?
You simply rinse and leave them to sprout without any growing medium. When you eat a sprout, you eat everything – root to leaves.