15 Recipes For Zucchini Noodles

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 recipes for zucchini noodles that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Recipes For Zucchini Noodles

Easy Garlic Parmesan Zucchini Noodles (Zoodles)

Easy Garlic Parmesan Zucchini Noodles (Zoodles)

7 min
Zucchini, parmesan, olive oil
5.072
Downshiftology
Guilt-Free Garlic Parmesan Zucchini Noodles Pasta

Guilt-Free Garlic Parmesan Zucchini Noodles Pasta

20 min
Zucchini, red pepper flakes, parmesan cheese, olive oil, tomatoes
4.9136
Inspired Taste
Zucchini Noodles with Butter and Parmesan

Zucchini Noodles with Butter and Parmesan

20 min
Red pepper flakes, black pepper
5.0133
Healthy Recipes Blog
How to Make Zucchini Noodles

How to Make Zucchini Noodles

15 min
Pesto, zucchini, marinara sauce, roasted tomatoes, olive oil
5.08
Love and Lemons
Zucchini Pasta

Zucchini Pasta

25 min
Zucchini, cherry tomatoes, red pepper flakes, parmesan cheese, lemon juice
4.915
Well Plated by Erin
Zucchini Pad Thai Noodles

Zucchini Pad Thai Noodles “Zoodles”

20 min
Shrimp, zucchini, brown sugar, bean sprouts, fish sauce
5.014
White On Rice Couple
Simple Zucchini Noodles Recipe

Simple Zucchini Noodles Recipe

25 min
Zucchini, olive oil, sea salt, black pepper
4.846
Wholesome Yum
Pesto Zucchini Pasta [Zoodles]

Pesto Zucchini Pasta [Zoodles]

30 min
Red pepper flakes, grape tomatoes, vegan parmesan cheese, sea salt, store bought
5.010
This Healthy Kitchen
5-Ingredient Spinach Parmesan Zucchini Noodles

5-Ingredient Spinach Parmesan Zucchini Noodles

20 min
Spinach, zucchini, parmesan cheese, butter, garlic
4.821
Two Peas & Their Pod
Baked Zucchini Noodle Spaghetti

Baked Zucchini Noodle Spaghetti

1 hr
Ground beef, red wine vinegar, san marzano tomatoes, tomato paste, avocado oil
5.012
Wholesomelicious
30 Best Ways to Use Zoodles

30 Best Ways to Use Zoodles

Bake chicken, low carb, zucchini pasta salad, blue cheese, pasta primavera
5.02
Insanely Good Recipes
Garlic Butter Shrimp Zucchini Noodles

Garlic Butter Shrimp Zucchini Noodles

30 min
Zucchini, garlic, lemon zest, black pepper
5.019
Damn Delicious
How to Cook Zucchini Noodles (with step by step instructions)

How to Cook Zucchini Noodles (with step by step instructions)

15 min
Olive oil
5.05
Sweet Peas and Saffron
Garlic Parmesan Zoodle Recipe

Garlic Parmesan Zoodle Recipe

42 min
Lemon, parmesan cheese, butter, olive oil, garlic
4.848
The Forked Spoon
Zucchini

Zucchini “Spaghetti” with Basil and Pine Nuts

25 min
Yellow squash, pine nuts, parmesan cheese, olive oil, basil
No reviews
May I Have That Recipe?

How do you cook zucchini noodles so they don’t get soggy?

Instructions

  1. Heat a skillet over medium heat and add in the oil.
  2. Once the pan is hot, add the zoodles in and sprinkle with a little salt and pepper. Cook, stirring frequently, for 1-2 minutes or until the noodles are warmed through. Don’t overcook, just warm up the noodles to keep them from becoming watery and mushy.

Are zucchini noodles healthy?

They’re a great gluten-free and low-carb option, while also being packed with fiber and vitamins A, B and C. However don’t be deterred by the idea of zucchini noodles being a lighter option; it just provides you with the perfect excuse to load up on as many tasty toppings as possible.

Are zucchini noodles good for weight loss?

Eating zucchini noodles instead of pasta, just once a week, can help you lose over 2 pounds in a year — and making it all the time can lead to even further weight loss. This habit can be especially helpful for individuals with diabetes or non-alcoholic fatty liver disease by decreasing the reliance on insulin.

How long do you boil zucchini noodles?

How to Blanch Zucchini Noodles. Bring a large pot of water to a boil over high heat, then season the water generously with salt. Add the zucchini noodles and cook until the noodles are crisp tender, 1 to 2 minutes. Use tongs or a spider to immediately transfer the zoodles to a large bowl filled with ice water.

Do zucchini noodles taste like pasta?

I have a few suggestions for how to make zucchini noodles without a spiralizer below. While zucchini noodles do not taste exactly like pasta noodles, if you cook them properly (meaning until they are al dente, not mushy), they are surprisingly satisfying.

What is healthier spaghetti squash or zucchini noodles?

Zucchini Pasta has more protein (1.371 g), more potassium (333 mg) and more dietary fiber (0.013 g). A look into essential Vitamins & Minerals, shows that Zucchini Pasta outdoes Spaghetti Squash on every one, except for Niacin, Pantothenic Acid, Calcium and Selenium.

How long do zoodles last in fridge?

After you’ve spiralized several zucchini, line a large plastic or glass storage container with a paper towel, add your noodles and place in the refrigerator. They’ll stay fresh for 2-3 days.

Do zoodles need to be cooked?

And, I’m super excited about it, because it requires no draining and no squeezing, yet the zoodles still turn out super dry. Eat them raw – You can easily skip cooking altogether and turn your favorite pasta salad into a zucchini noodles recipe! You totally don’t have to cook them.

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