What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 pumpkin recipes under 100 calories that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Pumpkin Recipes Under 100 Calories
100 Calorie Pumpkin Cake
15 min
Almond butter, pumpkin spice, coconut cream, using coconut cream, pumpkin puree
Chocolate Covered Katie
100-Calorie Pumpkin Pie Tartlets
40 min
Egg whites, cinnamon, fat free, gingersnap cookies, pure pumpkin
Very Best Baking
100 Calorie Oat Flour Pumpkin Muffins
35 min
Apple cider vinegar, oat flour, coconut oil, oat milk, monk fruit sweetener
Peanut Butter and Jilly
Make These Healthy Pumpkin Muffins In Your Blender
Gluten free, pumpkin pie spice, greek yogurt, maple syrup, pumpkin puree
Cooking Light
100-Calorie Pumpkin Muffins
Pumpkin pie spice, almond milk, pumpkin puree, egg white, rolled oats
The Leaf Nutrisystem Blog – Nutrisystem
Low Calorie Crustless Pumpkin Pie
55 min
Coconut milk, pumpkin pie spice, egg whites, sugar, pure pumpkin
Foodie Fiasco
Pumpkin Snickerdoodles
18 min
Whole wheat pastry, brown sugar, cream, pumpkin puree, cinnamon
Well Plated by Erin
The Best Pumpkin Chocolate Chip Blondies
40 min
Coconut flour, pumpkin pie spice, snickerdoodle protein powder, oat flour, almond milk
Lauren Fit Foodie
Pumpkin Fluff
2 hr 5 min
Free cool whip, pumpkin pie spice, sugar free instant, can pumpkin puree, vanilla extract
Skinny Comfort
Pumpkin Muffins
19 min
Pumpkin pie spice, oat flour, cider vinegar, chocolate chips, pumpkin puree
Chocolate Covered Katie
Pumpkin Chocolate Chip Protein Muffins
30 min
Pumpkin pie spice, greek yogurt, flavored protein powder, dark chocolate chips, pumpkin puree
Eat the Gains
Low Fat Pumpkin Bread
1 hr 15 min
Pumpkin pie spice, egg whites, pumpkin puree, cinnamon, baking soda
Skinnytaste
Low-Calorie Pumpkin Pie
45 min
Evaporated milk, egg whites, cinnamon, whipped topping, sugar substitute
Taste of Home
30 Calorie Mini Pumpkin Pies
30 min
Pumpkin pie spice, brown sugar, mini fillo shells, low fat, canned pumpkin puree
Slender Kitchen
Low-Fat Pumpkin Spice Cake Recipe
50 min
Spice cake mix, pumpkin pie mix, cinnamon, cake pan, confectioners sugar
Simple Nourished Living