15 Power Mediterranean Chicken Salad Panera Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 power mediterranean chicken salad panera nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Power Mediterranean Chicken Salad Panera Nutrition

Mediterranean Grain Bowls

Mediterranean Grain Bowls

45 min
Brown rice, greek yogurt, feta cheese, grilled chicken, cherry tomatoes
5.07
Stephanie Kay Nutrition
Panera's Power Chicken Hummus Bowl

Panera’s Power Chicken Hummus Bowl

10 min
Rotisserie chicken breast, cucumber, black olives, red onion, baby spinach
No reviews
Valerie’s Kitchen
Power Chicken Hummus Bowl {Panera Copycat Recipe}

Power Chicken Hummus Bowl {Panera Copycat Recipe}

25 min
Cilantro jalapeno hummus, garbanzo beans, chicken breasts, tahini, poultry seasoning
5.02
Nutritious Eats
Panera Mediterranean Grain Bowl

Panera Mediterranean Grain Bowl

20 min
Brown rice, greek yogurt, feta cheese, chicken breasts, hummus
5.01
CopyKat
Panera Green Goddess Salad

Panera Green Goddess Salad

10 min
Grilled chicken breast, green goddess dressing, feta cheese, bacon, hard boiled egg
5.02
Jordo’s World
Asian Chicken Chopped Salad

Asian Chicken Chopped Salad

Napa cabbage, hoisin sauce, grilled chicken strips, carrots, asian sesame
No reviews
Panera at Home
Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

Panera Broth Bowl with Lentils, Quinoa and Veggies {GF, Vegan}

1 hr
Gluten free, kale, spinach, riced cauliflower, chili garlic sauce
4.054
Avocado Pesto
Copycat Panera Greek Salad & Dressing

Copycat Panera Greek Salad & Dressing

15 min
Apple cider vinegar, feta, greek seasoning, kalamata olives, romaine lettuce
No reviews
The Food Hussy
Panera Mediterranean Warm Grain Bowl

Panera Mediterranean Warm Grain Bowl

35 min
Brown rice, mojo criollo marinade, greek yogurt, tahini dressing, feta
5.010
The Food Hussy
High Protein Hummus Chicken Salad

High Protein Hummus Chicken Salad

30 min
Chicken breasts, cucumber, jalapeno lime, tomato, red onion
4.24
Food Faith Fitness
Asian Sesame Power Salad

Asian Sesame Power Salad

Broccoli slaw, canned mandarin oranges, baby kale, peas, asian sesame
No reviews
Panera at Home
Citrus Asian Crunch Salad with Chicken (Panera Copycat)

Citrus Asian Crunch Salad with Chicken (Panera Copycat)

Skinless chicken thighs, orange juice, soy sauce, edamame, avocado
3.613
Honest Grub, Honest Foodie
Power Chicken Hummus Bowl {Panera Copycat Recipe}

Power Chicken Hummus Bowl {Panera Copycat Recipe}

25 min
Cilantro jalapeno hummus, garbanzo beans, chicken breasts, tahini, poultry seasoning
No reviews
Meal Planner Pro
Copycat Panera Teriyaki Chicken & Broccoli Bowl

Copycat Panera Teriyaki Chicken & Broccoli Bowl

45 min
Chicken thighs, cauliflower rice, broccoli, hoisin sauce, pineapple juice
4.550
The Food Hussy
Chicken Power Bowls with Crispy Baked Garbanzo Beans

Chicken Power Bowls with Crispy Baked Garbanzo Beans

Goat cheese, garbanzo beans, chicken breasts, honey, dried cranberries
5.05
Iowa Girl Eats

How many carbs are in a Panera Mediterranean bowl with chicken?

66g

Serving Size 1 bowl
Total Carbohydrates 66g 22%
Dietary Fiber 7g 28%
Sugars 6g
Protein 29g 58%

How many calories are in a Panera Mediterranean bowl with chicken?

690 calories

How many calories are in a Panera Mediterranean salad?

Panera Mediterranean & Quinoa Salad with Almonds contain between

Serving Size Whole salad
Calories 460
Calories From Fat 324

How many calories are in a power Mediterranean salad?

Wendy’s Whole Power Mediterranean Chicken Salad Calories

There are 430 calories in a Whole Power Mediterranean Chicken Salad from Wendy’s.

What ingredients are in Panera’s Mediterranean bowl?

About This. Cilantro lime brown rice and quinoa, arugula, red grape tomatoes, kalamata olives, diced cucumbers, hummus, lemon tahini dressing, feta crumbles and Greek yogurt.

What is a Mediterranean bowl at Panera?

The Mediterranean grain bowl features cilantro-lime long-grain brown rice, a mix of red and golden quinoa on a bed of arugula, layered with grilled citrus pepper chicken, red grape tomatoes, kalamata olives, diced cucumbers, hummus, lemon tahini dressing, feta crumbles and whole-milk Greek yogurt with a squeeze of …

How many calories in a Mediterranean sandwich from Panera?

Nutrition Facts

Calories 440 (1841 kJ)
Cholesterol 10 mg 3%
Sodium 1230 mg 51%
Total Carbohydrate 65 g 22%
Dietary Fiber 6 g 24%

Is the Mediterranean bowl at Panera vegan?

Whether you’re aiming for more plant based meals, or piling on the protein, our Warm Grain Bowls are full of flavorful ingredients to keep you full. Mediterranean Grain Bowl: A vegetarian quinoa and brown rice bowl with Greek flavor favorites like Kalamata olives and hummus.

How many calories in a baguette from Panera?

180 Cal

Calories 180 Cal
Cholesterol 0 mg
Sodium 450 mg
Carbohydrates 36 g
Dietary Fiber 1 g

Is the Greek salad from Panera healthy?

There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.

How many calories are in a Panera Greek salad with chicken?

500

Serving Size Whole salad
Calories 500
Calories From Fat 324

How many carbs in Greek salad at Panera?

Nutrition Facts

Calories 390 (1632 kJ)
Total Carbohydrate 11 g 4%
Dietary Fiber 4 g 16%
Sugars 4 g
Protein 6 g

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