15 Pork Fillet Stir Fry Recipe Bbc

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 pork fillet stir fry recipe bbc that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Pork Fillet Stir Fry Recipe Bbc

Stir-fried pork with ginger & honey

Stir-fried pork with ginger & honey

25 min
Pork tenderloin, egg noodles, soy sauce, honey, mange tout
5.0129
BBC Good Food
Stir-fried chilli pork

Stir-fried chilli pork

40 min
Pork fillet, hoisin sauce, thai jasmine rice, soy sauce, sesame oil
4.923
BBC
Sichuan pork, broccoli & cashew stir-fry

Sichuan pork, broccoli & cashew stir-fry

30 min
Chilli bean sauce, pork fillet, red wine vinegar, dark soy sauce, tenderstem broccoli
5.048
BBC Good Food
Stir-fried pork with ginger and soy

Stir-fried pork with ginger and soy

1 hr
Pork tenderloin, dark soy sauce, low calorie, red peppers, spring onions
4.831
BBC
Pork, green bean & oyster stir-fry

Pork, green bean & oyster stir-fry

20 min
Green bean, pork fillet, oyster sauce, soy sauce, chilli bean paste
5.068
BBC Good Food
Stir-fried chilli pork

Stir-fried chilli pork

40 min
Pork, hoisin sauce, thai jasmine rice, soy sauce, sesame oil
4.923
Pinterest
Sweet chilli pork and pepper noodles

Sweet chilli pork and pepper noodles

1 hr
Pork fillet, egg noodles, sweet chilli sauce, dark soy sauce, spring onion
4.612
BBC
Hot & sour pork & pepper stir-fry

Hot & sour pork & pepper stir-fry

35 min
Pork fillet, thai jasmine rice, soy sauce, sesame seeds, lime
4.031
BBC Good Food
Pork chow mein

Pork chow mein

20 min
Pork tenderloin, egg noodles, chinese five spice, water chestnuts, dark soy sauce
No reviews
Hairy Bikers
Pork tenderloin recipes

Pork tenderloin recipes

Pork tenderloin
No reviews
BBC Good Food
Beef in oyster sauce

Beef in oyster sauce

40 min
Black rice vinegar, oyster sauce, beef fillet, oyster mushrooms, soy sauce
4.48
BBC
Mary's paprika pork in a pot

Mary’s paprika pork in a pot

1 hr
Pork, creme fraiche, vegetable stock
No reviews
Pinterest
Pork chow mein

Pork chow mein

1 hr
Pork fillet, egg noodles, chinese five spice, water chestnuts, fried noodles
5.011
BBC
Stir fry pork

Stir fry pork

20 min
No reviews
BBC Good Food
Sticky soy and ginger pork

Sticky soy and ginger pork

2 hr 30 min
Pork fillet, sweet chilli sauce, soy sauce, spring onions, steamed rice
4.826
BBC

How do you make stir-fry pork tender?

Marinade Ingredients

  1. Water: Adds moisture to pork for a juicier texture.
  2. Vegetable oil: Adds some additional fat to prevent the pork for drying out, especially for leaner cuts like loin and tenderloin.
  3. Cornstarch: Creates a coating around the pork to seal in juices and protect the pork from drying out.

What cut of pork is best for stir-fry?

The Ideal cuts for a stir-fry are fillet, loin and leg. These cuts can be diced, minced or cut into portioned strips ready for stir-frying. When cutting meat, always ensure you cut the meat across the grain. Preheat wok to a high temperature.

How do you make pork stir-fry with basil?

Method

  1. Heat a pan with some oil in it, add minced garlic and minced spur pepper and stir-fry until it gives a fragrant aroma, then add minced pork and slant-sliced yard long bean. …
  2. Put on the serving plate, decorate with crispy holy basil leaves.

Can you Velvetize pork?

The velveting technique is very easy and gives amazing results. Simply coat strips of chicken, turkey, pork, beef, (or scallops, prawns etc) in a mixture of egg white, cornflour, sesame oil and salt before deep-frying in hot oil or poaching in simmering water.

How do you tenderize pork fillet?

How do you make pork soft and tender?

What’s the best meat for stir fry?

Most tender beef cuts, such as sirloin, tri-tip, ribeye, top loin (strip), tenderloin, shoulder center (Ranch Steak), shoulder top blade (Flat Iron) and shoulder petite tender, can be cut into strips for use in stir-fry recipes.

How long should you marinate pork?

You can marinate pork, beef, lamb, veal, or game animals such as venison in the refrigerator in a covered container three to five days. Boil used marinade before brushing on cooked meat.

How long do you cook pork for?

Turn the oven to 180°C and cook for

Cut of pork Cooking time Oven temperature
Pork rack with rind 45 minutes per 1kg 20-30 minutes*: 220°C Then: 180°C

Is Thai basil the same as basil?

What Is Thai Basil? Thai basil is a variety of basil (Ocimum basilicum) best known for its use in Asian and Thai cuisine. Unlike its cousin, Italian basil (aka Genovese basil), Thai basil has sturdy, resilient leaves that stand up well to extended cooking times and prolonged heat.

Is Thai basil the same as Holy Basil?

Holy basil is another type of basil native to Southeast Asia, and it’s easy to confuse it with Thai basil, as it’s sometimes referred to as “Thai holy basil.” But the two actually belong to different species — holy basil belongs to the Ocimum tenuiflorum species, and Thai basil belongs to the Ocimum basilicum species.

What is the difference between Thai basil and holy basil?

The main difference between Thai basil and holy basil is their flavor. Thai basil has a sweet, anise quality whereas holy basil is found to be spicy and peppery. What is this? Holy basil can often be called Thai holy basil making it confusing to differentiate that they are, in fact, not the same herb.

Does cornflour Tenderise meat?

Other tenderising methods include marinating in a cornflour/cornstarch sludge then frying in oil before using in the stir fry, chemical tenderisers and egg white marinates. The baking soda method is the simplest for every day purposes and just as effective which is why it’s the method I use.

How do Chinese make meat so tender?

Velveting meat is a Chinese cooking technique used in Chinese restaurants. The process of velveting is one where you marinate raw meat in cornstarch and egg white or bicarbonate of soda to give it a soft, slippery, velvety texture.

Is Velveting meat healthy?

Water velveting is a Chinese cooking method that results in the most tender chicken breast. It’s a healthy way of cooking boneless chicken breast, and a great way to ensure your chicken won’t be dry. I’ve used this cooking method with fish filet with excellent results too.

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