What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 pollo loco chicken tostada that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Pollo Loco Chicken Tostada
Copycat Pollo Loco Tostada Salad
El Pollo Loco Burritos Low-Fat
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)
Chicken Bean Burrito with Avocado
Citrus Marinated Chicken (El Pollo Loco Copycat)
El Pollo Loco Chicken (Copycat)
Crispy Shell Chicken Taco Salad
El Pollo Loco Spanish Rice Fat-Free
El Pollo Loco BBQ Black Beans
Cheesy Chicken Burrito Skillet
Chicken Taco Salad
Is the chicken tostada healthy from Pollo Loco?
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.
How many calories are in El Pollo Loco chicken tostada?
How many carbs are in a Pollo Loco tostada salad?
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| Total Carbohydrate | 75 g | 25% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 5 g | |
| Protein | 39 g | |
How many calories are in a chicken tostada salad?
El Pollo Loco Classic Tostada Salad with Chicken Nutrition Facts
| Serving Size | 1 salad without dressing | |
|---|---|---|
| Calories | 830 | |
| Calories From Fat | 370 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 41g | 63% |
How many calories is a double chicken tostada from El Pollo Loco?
1000 Calories
| Fat | 49 g |
|---|---|
| Carbs | 79 g |
| Fiber | 10 g |
| Protein | 61 g |
How many carbs are in a Pollo Loco tortilla?
| Calories 190 | (795 kJ) | |
|---|---|---|
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0.5 g | |
| Protein | 5 g | |
How many carbs are in a tostada bowl?
Tostada Bowls (1 bowl) contains 22g total carbs, 21g net carbs, 9g fat, 2g protein, and 180 calories.
How many calories should I eat a day?
Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.
How much sodium is in a tostada salad?
The favorite choice for the term “Tostadas” is 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa which has about
| Popular Types of Tostada Salads (1 cup serving) | Sodium(mg) |
|---|---|
| Tostada Salad with Beef, Cheese and Corn Chips | 351 |
How many carbs should I eat a day?
The Dietary Guidelines for Americans recommend that carbohydrates make up 45% to 65% of total daily calories. So if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbs a day.
How many calories are in an El Pollo Loco corn tortilla?
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 0 g | |
| Protein | 2 g | |
How many calories are in a Pollo Loco tortilla?
There are 190 calories in 2 tortillas of El Pollo Loco Flour Tortillas.