What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 plain grilled salmon recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Plain Grilled Salmon Recipe
The Perfect 15-Minute Grilled Salmon
Easy Grilled Salmon
Grilled Salmon
Easy Grilled Salmon (Perfectly Seasoned!)
How to Grill Salmon (BEST Grilled Salmon Recipe)
How to Grill Salmon (two different ways)
Should you soak salmon before grilling?
Cooking fresh salmon typically produces a white ‘skin’. You can easily prevent or at least significantly reduce this. Simply soak the salmon in a basic salt solution (one soup spoon of salt per cup of cold water) for 10 minutes – it’s that easy!
How long do you cook salmon on the grill?
Salmon cooks quickly on the grill (usually no more than 12 minutes total), so don’t walk away or get distracted. The salmon will be medium-rare when an instant read thermometer inserted into the thickest portion reads 120 degrees F. Let it rest for a few minutes before serving to allow for some carryover cooking.
What seasonings can you put on salmon?
Sweet and savory salmon seasoning
- Brown sugar.
- Lemon zest.
- Parsley leaves, chopped.
- Thyme leaves, chopped.
- Minced garlic.
- Salt.
- Freshly cracked pepper.
- Red pepper flakes.
How do you Season salmon fillets for grilling?
Instructions
- Prepare the grill for direct cooking over high heat, 450°F-550°F. …
- Generously coat the flesh side of the salmon fillets with oil and season evenly with kosher salt and black pepper. …
- Turn the salmon over, close the lid, and cook to 130°F or about 2-4 minutes for medium rare or longer to desired doneness.
Should you flip salmon on the grill?
Place the salmon skin side down on the grill. There is no need to flip. Unless you have a well seasoned cast iron grill or one of the really cheap portable grills with thin grates, the flesh of the salmon will most likely stick. To avoid the “sticking panic” cook salmon skin side down and don’t flip.
Should you rinse salmon before cooking?
The USDA cautions: “do not rinse raw fish, seafood, meat, and poultry. Bacteria in these raw juices can splash and spread to other foods and surfaces. Cooking foods thoroughly will kill harmful bacteria.”
Do you grill salmon skin side up or down?
So when you’re cooking salmon, keep that skin on: It provides a safety layer between your fish’s flesh and a hot pan or grill. Start with the skin-side down, and let it crisp up. It’s much easier to slide a fish spatula under the salmon’s skin than under its delicate flesh.
Is Grilled Salmon Healthy?
Nutritional Benefits
A serving of salmon — 3 to 4 ounces — is about 200 calories. It’s very low in saturated fat and a good source of protein. It’s also one of the best sources of vitamin B12. It’s also bursting in potassium and other nutrients like iron and vitamin D.
How do I cook salmon in foil?
Place salmon in the middle of the foil, skin-side down. Drizzle with olive oil mixture. Fold up the edges of the foil over the salmon to create a packet, making sure to seal the edges. Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes.
How do you Season salmon before cooking?
You can salt fish just before cooking, but for best results, salt at least 30 minutes beforehand. Use a teaspoon of salt per pound of salmon. A light dusting of ground pepper after salting will lend a slight bite to the finished product. You can also add other common household spices to the mix.
Do you eat the skin on salmon?
You shouldn’t eat salmon skin
There’s a misconception that the skin on salmon should be removed because it contains fat. While salmon’s skin is indeed fatty, it contains healthy fat that can and should be consumed, including omega-3 fatty acids (via Healthline). There’s an added benefit of eating the skin, too.
What temperature do you cook salmon?
Bake salmon at 400 degrees F for 11 to 14 minutes for 6-ounce fillets or 15 to 18 minutes for a single side, until it registers 135 degrees F on an instant read thermometer inserted at the thickest part of the salmon.