15 Panera Kale Chicken Caesar Salad

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 panera kale chicken caesar salad that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Panera Kale Chicken Caesar Salad

Chicken Caesar Mason Jar Salad with Kale and Quinoa

Chicken Caesar Mason Jar Salad with Kale and Quinoa

55 min
Mason jar, baked chicken breast, caesar dressing, cherry tomatoes, parmesan cheese
5.01
Organize Yourself Skinny
Kale Caesar Salad

Kale Caesar Salad

30 min
Kale, bacon, anchovy paste, dijon mustard, worcestershire sauce
5.06
Spend with Pennies
Copycat Panera Power Kale Caesar Salad

Copycat Panera Power Kale Caesar Salad

30 min
Chicken breast, red wine vinegar, kale, worcestershire sauce, mustard
5.01
Pinterest
Kale & Orzo Salad

Kale & Orzo Salad

Whole wheat orzo, feta cheese, caesar dressing, kalamata olives, red onion
No reviews
Panera at Home
Kale-Romaine Caesar Salad

Kale-Romaine Caesar Salad

1 hr
Dijon mustard, romaine lettuce, olive oil, anchovies, lemon juice
5.0932
NYT Cooking – The New York Times
Kale Caesar Salad

Kale Caesar Salad

15 min
Red wine vinegar, kale, anchovy paste, dijon mustard, worcestershire sauce
5.02
Our Zesty Life
Chick-fil-A Lemon Kale Caesar Salad Copycat

Chick-fil-A Lemon Kale Caesar Salad Copycat

45 min
Chicken nuggets, dill pickle juice, white wine, white wine vinegar, white balsamic vinegar
5.05
Savor the Flavour
Falafel Kale Salad Sandwich

Falafel Kale Salad Sandwich

No reviews
immaEATthat
Citrus Asian Crunch Salad with Chicken (Panera Copycat)

Citrus Asian Crunch Salad with Chicken (Panera Copycat)

Skinless chicken thighs, orange juice, soy sauce, edamame, avocado
3.728
Honest Grub, Honest Foodie
Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad

Skinless chicken thighs, dijon mustard, romaine lettuce, worcestershire sauce, parmesan cheese
No reviews
Karen’s Kitchen Stories
Modern Greek Salad [Panera Bread Copycat]

Modern Greek Salad [Panera Bread Copycat]

10 min
Red wine vinegar, kale, cucumber, olive oil, almond slices
4.86
I Heart Vegetables
Homemade Caesar Salad Dressing

Homemade Caesar Salad Dressing

10 min
Canned tuna, dijon mustard, worcestershire sauce, lemon juice, parmigiano reggiano
5.01.3K
Once Upon a Chef
Copycat Chick-fil-A Kale Crunch Salad

Copycat Chick-fil-A Kale Crunch Salad

30 min
Brussels sprouts, apple cider vinegar, white wine, coconut oil, maple syrup
4.231
Savor the Flavour
Panera Green Goddess Cobb Salad with Chicken

Panera Green Goddess Cobb Salad with Chicken

40 min
Skinless chicken breast, green goddess dressing, apple cider vinegar, bacon, hard boiled egg
5.02
My Casual Pantry
Keto Caesar Salad

Keto Caesar Salad

10 min
Caesar dressing, grilled chicken, romaine lettuce, parmesan cheese, garlic powder
No reviews
Kicking Carbs

Is Panera chicken Caesar salad healthy?

Caesar Salad with Chicken

With 450 calories and 28 grams of fat, Panera’s caesar dressing is better than most, but it’s still far from healthy. When you add on the Asiago Parmesan and Black Pepper Croutons, this salad isn’t as nutritious as some of their other options.

How many calories in a Caesar Salad with chicken from Panera?

440 Cal

Calories 440 Cal
Cholesterol 115 mg
Sodium 1070 mg
Carbohydrates 21 g
Dietary Fiber 4 g

How many calories is a half chicken Caesar salad from Panera?

230 calories

What dressing does Panera put on their Caesar Salad?

Creamy textured dressing, inspired by our bakery-cafe favorite, with a finish featuring notes of garlic, coarse black pepper, onion and anchovy.

What is the healthiest thing to eat at Panera Bread?

The healthiest things to eat at Panera Bread

  • Avocado, Egg White & Spinach. This sandwich would make a filling and nutritious start to your day. …
  • Steel Cut Oatmeal with Almonds, Quinoa and Honey. …
  • Mediterranean Veggie Sandwich. …
  • Caesar Salad with Grilled Chicken. …
  • Strawberry Poppyseed Salad with Chicken. …
  • Black Bean Soup.

What is the lowest calorie salad at Panera?

The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.

Why is Caesar Salad unhealthy?

Traditional Caesar salads can be high in saturated fat, thanks to the dressing and cheese. Salads that use “light” dressing are lower comparatively, but can still be high in sodium. Light Caesar dressings contribute fewer calories, so they can be good alternatives to full-fat versions.

Is chicken Caesar salad good for losing weight?

It is extremely beneficial for weight loss and weight management. It builds your immunity and helps in fighting against diseases. It is good for your heart health. It is also beneficial for your digestive system.

Why is chicken Caesar salad healthy?

In total, this salad provides a lot of benefits. Protein is a big one, with grams flowing in from the chicken, Greek yogurt, and even the parmesan! Other nutrients that this dish provides include calcium, fiber, and Vitamin C.

Is Panera Bread salad healthy?

You won’t be surprised to hear that salads are among the healthiest things to eat at Panera. They’re loaded with veggies, so they tend to provide at least a good source of fiber. Plus, they have other filling ingredients, like chicken and beans, and the portion sizes are large enough to satisfy hungry bellies.

How many carbs are in a Panera chicken Caesar salad without croutons?

Nutrition Facts

* Amount Per Serving
Total Carbohydrate 8 g 2.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 31 g 62%

How much protein is in a Caesar salad from Panera?

Nutrition Facts

Calories 320 (1339 kJ)
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 10 g

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