15 Panera Greek Salad Nutrition

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 panera greek salad nutrition that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Panera Greek Salad Nutrition

Copycat Panera Greek Salad & Dressing

Copycat Panera Greek Salad & Dressing

15 min
Apple cider vinegar, feta, greek seasoning, kalamata olives, romaine lettuce
No reviews
The Food Hussy
Asian Chicken Salad

Asian Chicken Salad

35 min
Boneless chicken breast, rice noodles, soy sauce, brown sugar, sesame oil
No reviews
Stevehacks
Chicken Caesar Wraps

Chicken Caesar Wraps

15 min
Caesar salad, creamy caesar salad, cooked chicken breast, whole wheat tortillas, parmesan cheese
No reviews
Stevehacks
Panera Greek Salad Recipe (Copycat)

Panera Greek Salad Recipe (Copycat)

10 min
Greek salad, greek salad dressing, red wine vinegar, feta cheese, pepperoncini peppers
5.04
The Foodie Affair
Italian Restaurant-Style Salad Dressing I

Italian Restaurant-Style Salad Dressing I

13 hr 25 min
Olive oil vinaigrette, garlic, white sugar
No reviews
Stevehacks
Copycat Panera Greek Salad

Copycat Panera Greek Salad

20 min
Red wine vinegar, feta cheese, pepperoncini peppers, kalamata olives, romaine lettuce
No reviews
Stevehacks
Copycat Panera Greek Salad

Copycat Panera Greek Salad

20 min
Red wine vinegar, feta cheese, pepperoncini peppers, kalamata olives, romaine lettuce
No reviews
Stevehacks
Copycat Panera Greek Salad

Copycat Panera Greek Salad

20 min
Red wine vinegar, feta cheese, pepperoncini peppers, kalamata olives, romaine lettuce
4.5217
Let’s Dish Recipes
Panera Bread Broccoli Cheddar Soup

Panera Bread Broccoli Cheddar Soup

35 min
No reviews
Stevehacks
Modern Greek Salad [Panera Bread Copycat]

Modern Greek Salad [Panera Bread Copycat]

10 min
Red wine vinegar, kale, cucumber, olive oil, almond slices
4.86
I Heart Vegetables
Panera Green Goddess Salad

Panera Green Goddess Salad

10 min
Grilled chicken breast, green goddess dressing, feta cheese, bacon, hard boiled egg
5.02
Jordo’s World
Panera Greek Salad (Copycat)

Panera Greek Salad (Copycat)

Red wine vinegar, feta cheese crumbles, cherry tomatoes, lemon, honey
5.03
Bites with Bri
Copycat Panera Greek Salad

Copycat Panera Greek Salad

15 min
Red wine vinegar, feta cheese, pepperoncini peppers, lemon, dijon mustard
5.010
A Mind “Full” Mom
Panera Greek Salad & Dressing {Copycat}

Panera Greek Salad & Dressing {Copycat}

15 min
Red wine vinegar, feta cheese, pepperoncini peppers, kalamata olives, romaine lettuce
No reviews
A Reinvented Mom
Open-Faced Greek Sandwich

Open-Faced Greek Sandwich

Feta cheese, lemon vinaigrette dressing, chickpeas, cucumber, kalamata olives
No reviews
Panera at Home

Is the Greek salad at Panera healthy?

There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.

How many calories are in the Greek salad at Panera?

400 Cal

Calories 400 Cal
Sodium 1080 mg
Carbohydrates 14 g
Dietary Fiber 5 g
Total Sugars 5 g

Does Panera Greek salad calories include dressing?

Panera Greek Salads contain between 200-400 calories, depending on your choice of sizes.

Serving Size 1 whole salad with dressing
Calories 400
Calories From Fat 320

How many calories are in a Panera Greek salad with chicken?

There are 490 calories in 1 salad of Panera Bread Greek Salad with Chicken (No Dressing).

What is the lowest calorie salad at Panera?

The Panera Caesar Salad is the salad with the least amount of calories on the Panera menu. It has only 330 calories and 25 g of fat, 620 mg of sodium, 19 g of carbohydrates, 4 g of fiber, and 10 grams of protein.

How many calories in a half Greek salad from Panera?

There are 190 calories in 1 salad (7.25 oz) of Panera Bread Greek Salad (Half).

How many calories in Panera Greek salad no dressing?

Panera Bread

Nutrition Facts
For a Serving Size of 1 serving (343g)
How many calories are in Greek Salad – Whole Salad, No Dressing? Amount of calories in Greek Salad – Whole Salad, No Dressing: Calories 150 Calories from Fat 90 (60%)
% Daily Value *

Is a Greek salad fattening?

Greek salad is low-calorie and nutrient-dense, also providing you with a healthy dose of vitamins A and C, as well as potassium and iron. It also contains phytonutrients and antioxidants, which reduces the risk of health problems such as heart disease and cancer.

Does Panera Greek dressing have sugar?

Mediterranean flavors abound in these recipes made special with our cafe-inspired Greek dressing.

Serving Size 2 tablespoons
Calories 160
Dietary Fiber 0g
Total Sugars 0g
Incl. Added Sugars 0g

How many calories are in a large Greek salad with dressing?

Z Pizza

Nutrition Facts
How many calories are in Greek Salad, with Dressing, large? Amount of calories in Greek Salad, with Dressing, large: Calories 489 Calories from Fat 342 (69.9%)
% Daily Value *
How much fat is in Greek Salad, with Dressing, large? Amount of fat in Greek Salad, with Dressing, large: Total Fat 38g

How many carbs are in Panera Green Goddess Cobb salad?

26 g

Calories 530 Cal
Carbohydrates 26 g
Dietary Fiber 8 g
Total Sugars 12 g
Protein 42 g

Is Panera Sourdough Bread healthy?

This whole-grain side is a decent 180 calories and comes with 4 grams of fiber and 7 grams of protein, a better option than the French baguette. But the sourdough bread bowls are just scary: a staggering 660 calories, with 1,340 milligrams of sodium.

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