What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 paleo, low fodmap instant pot recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Paleo, Low Fodmap Instant Pot Recipes
Low FODMAP Instant Pot Butter Chicken (Paleo, Whole30)
2 hr 25 min
Low fodmap, coconut cream, grain white rice, skinless chicken breasts, leek
Good Noms, Honey!
Low-FODMAP Beef Curry Stew (Instant Pot, Keto, AIP, Paleo)
1 hr 40 min
Beef stew meat, sour cream, keto, greens, tamarind paste
Eat Beautiful
Instant Pot Carnitas – Low FODMAP, Paleo, Whole30
1 hr 30 min
Boston butt, orange juice, brown sugar, lime, smoked paprika
Low FODMAP Recipes – TheFODMAPFactor
Effortless Instant Pot Turmeric Chicken
49 min
Chicken thighs, coconut milk, fish sauce, avocado oil, lime juice
Hurried Health Nut
Low FODMAP Instant Pot Chicken Cacciatore (Paleo, Whole30)
55 min
Chicken thighs, king oyster mushrooms, low fodmap, red bell peppers, tapioca flour
Good Noms, Honey!
Pressure Cooker Low-FODMAP Citrus Carnitas
1 hr 15 min
Instant pot, lbs pork shoulder, pineapple, red pepper, lime
Pinterest
Paleo Whole30 Instant Pot Meatballs
Ground turkey, fed ground beef, marinara, italian seasoning, green onion
Real Food with Jessica
Paleo & Low FODMAP Sweet and Sour Chicken
30 min
Gluten free soy, low fodmap, apple cider vinegar, coconut oil, skinless chicken breasts
A Saucy Kitchen
Pressure Cooker Low-FODMAP Citrus Carnitas
1 hr 15 min
Instant pot, boneless pork shoulder, fresh pineapple, red pepper, lime
Real Balanced
Easy Beef Stew Instant Pot Recipe
1 hr
Beef stew meat, butternut squash puree, balsamic vinegar, herbs de provence, parsnips
Bites of Wellness
Low FODMAP Shepherd’s Pie (Instant Pot)
45 min
Green beans, lean ground beef, red potatoes, almond milk, tomato paste
Good Noms, Honey!
Pumpkin Chicken Chili
50 min
Coconut milk yogurt, chicken bone broth, skinless chicken breasts, can pumpkin puree, green bell pepper
The Roasted Root
Dairy Free Butter Chicken and Rice {Instant Pot/Multicooker/Pressure Cooker}
40 min
Cauliflower rice, keto, naan bread, coconut cream, chicken thigh fillets
Allison Jones
Paleo Whole30 Instant Pot White Chicken Chili
22 min
Chicken thighs, cauliflower rice, yukon gold potatoes, chicken broth, avocado oil
Pinterest