15 Palak And Paneer Paratha

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 palak and paneer paratha that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Palak And Paneer Paratha

Palak Paneer Paratha

Palak Paneer Paratha

30 min
Roast, whole wheat flour, garam masala, ginger, baby spinach
5.03
Indian Veggie Delight
Stuffed Palak Paneer Paratha

Stuffed Palak Paneer Paratha

1 hr 20 min
Cottage cheese, whole wheat flour, kasuri methi, parathas, spinach leaves
4.95.2K
Archana’s Kitchen
Palak Paneer Paratha, Healthy Spinach Paneer Paratha recipe - How to make Palak Paneer Paratha, Healthy Spinach Paneer Paratha

Palak Paneer Paratha, Healthy Spinach Paneer Paratha recipe – How to make Palak Paneer Paratha, Healthy Spinach Paneer Paratha

35 min
Cottage cheese, whole wheat flour, grated cauliflower, lemon juice, dried mango
5.05
Tarla Dalal
Palak Paneer Paratha

Palak Paneer Paratha

35 min
Cottage cheese, whole wheat flour, spinach, ginger, hari mirch
5.03
Maayeka
Palak Paneer Paratha Recipe

Palak Paneer Paratha Recipe

40 min
Paneer, whole wheat flour, spinach, ginger, roasted
4.84
WhiskAffair
Palak Paneer Paratha (Stuffed Spinach Cottage Cheese Flatbread)

Palak Paneer Paratha (Stuffed Spinach Cottage Cheese Flatbread)

40 min
Cottage cheese, whole wheat flour, paratha, garam masala, ginger
5.02
Easy Cooking with Molly
Stuffed Palak Paneer Paratha Recipe

Stuffed Palak Paneer Paratha Recipe

35 min
Whole wheat flour, garam masala, green chilies, spinach puree, parathas
5.09
Sinfully Spicy
Palak Paneer Paratha

Palak Paneer Paratha

45 min
Cottage cheese
3.01.6K
Chef Sanjeev Kapoor
Palak paneer paratha recipe

Palak paneer paratha recipe

1 hr
Paneer, palak, whole wheat flour, paratha, sesame seeds
5.01
Spice Up The Curry
Palak paneer paratha (Spinach Cottage Cheese Paratha)

Palak paneer paratha (Spinach Cottage Cheese Paratha)

45 min
Paneer, whole wheat flour, spinach, ginger, roasted
5.016
Pinch Of Flavours
Palak Paneer Paratha

Palak Paneer Paratha

30 min
Paneer, palak, wheat flour
4.52
Your Veg Recipe
PALAK PANEER PARATHA

PALAK PANEER PARATHA

45 min
Whole wheat flour, paratha, garam masala powder, fresh spinach, grated paneer
No reviews
Vege Home Cooking
Palak Paneer Paratha

Palak Paneer Paratha

10 min
Paneer, tea, wheat flour, garam masala powder, butter
3.646
Vahrehvah
Palak Paneer Paratha Recipe

Palak Paneer Paratha Recipe

Paneer, whole wheat flour, spinach, green chilli, black pepper
No reviews
Foods And Flavors

Is palak paratha good for weight loss?

Palak Paratha

It helps in reducing the blood pressure levels, and is beneficial for eyes. It is low in calories and fats. Out of 1.09 gram of carbs, it has 0.66 gram of fiber which helps in weight loss.

Is paneer good with palak?

Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer.

Can we cook palak and paneer together?

The simple reason why you should not mix these is that tofu or paneer is a good source of calcium and spinach is rich in iron. When combined it can lead to blockage in the abdomen and affect the calcium absorption.

Is paneer paratha good for weight loss?

Your paratha will be richer in taste.

Energy 154 cal
Fat 2.2 g
Cholesterol 0 mg
Sodium 77.5 mg

Is paratha a junk food?

If made in just the right way, parathas can actually be a healthy dish. Parathas are considered unhealthy because most people stuff them with a lot of unhealthy stuffing and cook them in an ungodly amount of ghee, oil or butter.

How many calories are there in 2 paneer paratha?

One Paneer paratha gives 234 calories. Out of which carbohydrates comprise 89 calories, proteins account for 28 calories and remaining calories come from fat which is 121 calories. One Paneer Paratha provides about 12 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Why is palak paneer not healthy?

Definitely Not a Good Option for People with High Cholesterol. Paneer is a rich source of protein but comes with a disadvantage of causing high cholesterol, and even if combined with spinach makes no significant difference. Some people may even develop allergies that stay for a longer time.

What Cannot eat together with spinach?

Spinach and Tofu

Another pairing that I love eating together: spinach and tofu. However, it turns out that spinach contains oxalic acid which binds with calcium in tofu and makes it indigestible for our stomach. When I mean indigestible, I mean they form kidney stones, and you do not want that to happen.

Why paneer is not good for health?

Even if you have a weak or sensitive digestive system, paneer can cause bloating, gas, diarrhoea, and stomach pain. The protein content, mainly casein and whey, can also be bothersome for those who are allergic to it. Many times these allergies go undiagnosed.

Why is palak paneer so bitter?

Why is my Palak Paneer Bitter? Spinach has a very peculiar bitter taste. This taste often comes due to the presence of oxalic acid found in spinach. For cutting down the bitterness of the spinach leaves, you may add fresh cream into this recipe.

Is palak paneer good for weight loss?

Palak paneer

Also, paneer is high in protein, which makes it a great choice for weight loss.

Does palak paneer cause gas?

In this process, they can cause gas and bloating.” As long as they’re not part of the same meal, you can enjoy both during the summer. Does the thought of palak paneer make your mouth water? But, to get the benefits of spinach and cottage cheese, it’s best to just eat them separately.

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