What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 mini spanakopita triangles that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Mini Spanakopita Triangles
Mini Spanakopita Triangles Recipe (Spanakopitakia / Greek spinach triangles)
Easy Spanakopita Triangles (Mini Greek Spinach Pies)
Spanakopita Triangles
SPANAKOPITA: Greek Spinach & Phyllo Triangles
Spanakopita (Spinach Triangles or Pie)
Spinach Pies or Spanakopita
Spanakopita Triangles
Spinach And Feta Triangles
Mini Spanakopita Triangles Recipe (Spanakopitakia / Greek spinach triangles)
Spanakopita Triangles (Spinach & Feta Triangles)
Feta and Spinach Triangles
Spanakopita Bites – Greek Spinach Pie Bites
How do you fold spanakopita triangles?
Place a spoonful of filling at the bottom right of the dough strip. Fold the corner of the dough over to enclose the spinach filling and to form a triangle. Continue folding, maintaining the triangle shape, using the whole dough strip. Repeat to use the rest of the ingredients.
How do you cut phyllo dough in a triangle?
Need to ‘filo’ up a hungry crowd?
- Cut filo pastry sheet into 6 long strips. …
- Gently lift pastry corner with filling and fold tightly diagonally to create a triangle (take care not to tear pastry). …
- Place triangles on a tray lined with baking paper.
How healthy is spanakopita?
It is a very good source of dietary fiber, phosphorus, vitamin B1, and choline. It’s easy to see why spinach ranks as one of the most nutritionally dense foods available to us, making spanakopita one of the most nutritionally dense Greek foods!
How do you cook frozen spanakopita triangles?
To bake the frozen spanakopita, preheat the oven to 350F (180C) and put the frozen triangles on a baking sheet, then brush each with butter. Bake for 30 minutes, or until deeply-golden brown.
How many layers of filo pastry should I use?
Typically, phyllo dishes should have a finished thickness of
| Recipes | Ingredients |
|---|---|
| Boot Camp | Retail |
How do you roll the spinach triangle?
Assemble the triangles
- Lay out the pastry and cut it into long strips. …
- Place a tablespoon of the filling at the end of the strip.
- Fold the corner of the pastry with the filling to reach the opposite edge to form a triangle.
- Keep folding the triangle until you have wrapped the whole strip of pastry into a triangle.
Why is my filo pastry dry?
Filo pastry dries out and cracks very quickly when it comes in contact with air.
How do you fold pastry parcels?
How do you fill filo pastry?
Points to remember
Unroll the filo pastry pack. Remove sheets as you need them, keeping unused sheets covered with cling film or a damp tea towel. Brush each sheet with melted butter and layer up according to the recipe. Layering several sheets of pastry will make your finished dish sturdier.
Does spanakopita have iron?
Spanakopita (Spinach Pie) has more than 66 percent vitamin A and 25 percent vitamin C (DV). It also contains good amounts of Iron (11 percent) and 15 percent Calcium.
Is phyllo dough healthier than pie crust?
Pastry doughs, such as pie and tart crusts and puff pastry, can be high in fat and calories. Phyllo dough is a healthier alternative. This versatile dough comes in layers that are easy to use right from the package.
How many calories are in a spanakopita triangle?
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| Nutrition Facts | |
|---|---|
| For a Serving Size of 3 triangles (86g) | |
| How many calories are in Spanakopita Triangles? Amount of calories in Spanakopita Triangles: Calories 280 | Calories from Fat 162 (57.9%) |
| % Daily Value * | |
| How much fat is in Spanakopita Triangles? Amount of fat in Spanakopita Triangles: Total Fat 18g | – |