15 Mediterranean Tuna Chickpea Salad

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mediterranean tuna chickpea salad that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mediterranean Tuna Chickpea Salad

Mediterranean Chickpea Tuna Salad

Mediterranean Chickpea Tuna Salad

10 min
Feta cheese, chickpeas, cucumber, grape tomatoes, skipjack tuna
5.07
The Almond Eater
Mediterranean Chickpea Tuna Salad

Mediterranean Chickpea Tuna Salad

15 min
Tuna, dijon mustard, cucumber, kalamata olives, red bell pepper
4.024
Platings + Pairings
Mediterranean Chickpea Tuna Salad (No Mayo!)

Mediterranean Chickpea Tuna Salad (No Mayo!)

1 hr 10 min
Yellowfin tuna, lemon, red bell pepper, black pepper
4.611
Unsophisticook
Mediterranean Tuna Salad with Chickpeas

Mediterranean Tuna Salad with Chickpeas

35 min
Garbanzo beans, lemon, dijon mustard, italian, kalamata olives
No reviews
Mealime
Mediterranean Tuna Salad

Mediterranean Tuna Salad

25 min
Blue cheese, ribs, garbanzo beans, balsamic vinegar, sweet red pepper
4.513
Taste of Home
Chickpea Tuna Salad

Chickpea Tuna Salad

20 min
Feta cheese, cherry tomatoes, baby spinach, olive oil, lemon juice
No reviews
EatingWell
Mediterranean Chickpea Tuna Salad

Mediterranean Chickpea Tuna Salad

Feta cheese, cucumber, tomato, olive oil, lemon juice
No reviews
MariasMenu
Mediterranean Tuna Salad

Mediterranean Tuna Salad

15 min
Albacore tuna fish, garbanzo beans, lemon, cucumber, red bell pepper
5.011
Delicious Meets Healthy
Mediterranean Tuna and Chickpea Salad

Mediterranean Tuna and Chickpea Salad

30 min
Lemon pepper tuna, white wine vinegar, brown sugar, salad, cherry tomatoes
4.01
Food in a Minute
Mediterranean Tuna Chickpea Pasta Salad

Mediterranean Tuna Chickpea Pasta Salad

20 min
Gluten free, mini peppers, apple cider vinegar, feta cheese, salad
No reviews
Berry Sweet Life
Mediterranean Tuna Chickpea Salad with Lemon Tahini Dressing

Mediterranean Tuna Chickpea Salad with Lemon Tahini Dressing

10 min
Can tuna fish, lemon tahini dressing, feta cheese, cherry tomatoes, kalamata olives
No reviews
Sugar-Free Mom
Mediterranean Tuna And Chickpea Salad Recipe | Woolworths

Mediterranean Tuna And Chickpea Salad Recipe | Woolworths

30 min
Lemon pepper tuna, white wine vinegar, brown sugar, cherry tomatoes, risoni pasta
No reviews
Woolworths
Mediterranean Orzo Salad with Tuna and Chickpeas

Mediterranean Orzo Salad with Tuna and Chickpeas

20 min
Balsamic vinegar, albacore tuna, lemon, dijon mustard, dill
No reviews
Mother Thyme
Low FODMAP Mediterranean Tuna Salad with Chickpeas

Low FODMAP Mediterranean Tuna Salad with Chickpeas

5 min
Low fodmap, green, light tuna, beefsteak tomato, black pepper
4.310
FODMAP Everyday
Chickpea Tuna Salad

Chickpea Tuna Salad

10 min
Tuna, lemon, cucumber, greens, jalapeno
5.06
Her Highness, Hungry Me

What to pair chickpea salad with?

We love the idea of serving it up with these Greek Beef Kabobs, our Dill and Garlic Baked Salmon, simple pan-seared white fish, or even roasted chicken. It would also be fantastic to bring to a summer cookout.

How long is tuna salad good in the refrigerator?

between 3 to 5 days

How do you make spicy tuna salad?

Ingredients

  1. 15 oz canned tuna.
  2. 1/4 cup celery, chopped.
  3. 2 tbsp green onions, chopped.
  4. 1/4 cup nonfat Greek yogurt.
  5. 3 tbsp reduced fat mayonnaise.
  6. 1 tbsp Sriracha (adjust to taste, this is spicy)
  7. 2 tsp soy sauce (or coconut aminos for GF)
  8. 1 tsp rice vinegar.

Is chickpeas good for weight loss?

Chickpeas are great for losing weight since they’re loaded with fiber, which keeps you feeling fuller longer.

Are canned chickpeas healthy?

As a rich source of vitamins, minerals, and fiber, chickpeas may offer a variety of health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.

Can you put eggs in tuna salad?

Making a delicious tuna salad is easy, and it’s a great way to use up some canned tuna and hard boiled eggs. Start by a little chopping of the eggs, celery and onions into small pieces. Then, add in the canned tuna and mix it all together. The amount of mayonnaise you use is really up to you.

Can I eat week old tuna?

Properly stored, tuna salad will last for 3 to 5 days in the refrigerator. How long can tuna salad be left at room temperature? Bacteria grow rapidly at temperatures between 40 °F and 140 °F; tuna salad should be discarded if left out for more than 2 hours at room temperature.

Can I freeze tuna salad?

Freezing Tuna Salad

The best way to freeze tuna salad is to place it in a freezer-safe plastic bag or container. Use a gallon freezer bag for the entire dish or make individual portion sizes by scooping it into smaller freezer bags to make thawing easier for single servings.

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