15 Mediterranean Lentil Quinoa Salad

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mediterranean lentil quinoa salad that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mediterranean Lentil Quinoa Salad

Mediterranean Lentil Salad

20 min

Ribs, red wine vinegar, tri color, feta cheese, pine nuts

No reviews

A Food Centric Life

Greek Quinoa Salad with Lentils (Gluten Free)

45 min

Red wine vinegar, quinoa, feta cheese, maple syrup, dry green lentils

3.52

Daisybeet

Mediterranean Quinoa & Lentil Salad

20 min

Red cabbage, feta cheese, artichoke hearts, bell peppers, lentils

No reviews

Dietetic Directions

Quinoa Lentil Salad

25 min

Apple cider vinegar, maple syrup, dry green lentils, dried cherries, dijon mustard

5.04

Alena Menko

Lentil Quinoa Salad

45 min

Red wine vinegar, lentils, dijon mustard, lime, green onions

4.6186

Food Network

Lentil Quinoa Salad

25 min

Trader joe’s, balsamic vinegar, fresh spinach, roasted peppers, vegan feta

5.02

Veggies Don’t Bite

Quinoa Lentil Salad with Lemon Vinaigrette

15 min

Kale, garbanzo beans, raw sunflower seeds, dijon mustard, cucumber

4.98

A Sweet Pea Chef

Cranberry Lentil and Quinoa Salad

2 hr

Feta cheese, white wine vinegar, honey, dried cranberries, olive oil

4.553

Allrecipes

Quinoa Lentil Salad Recipe

40 min

Feta cheese, french lentils, dijon mustard, kalamata olives, red onion

5.02

Foolproof Living

Lentil Quinoa Salad

27 min

Red lentils, apple, avocado, green olives, honey

4.97

Hurry The Food Up

Mediterranean Lentil Salad

35 min

Red wine vinegar, feta cheese, green lentils, cherry tomatoes, honey

4.4315

Recipe Runner

Mediterranean Quinoa-Lentil Salad with Fresh Herbs

10 min

Goat cheese, pumpkin seeds, maple syrup, green lentils, mustard

5.01

Recipes

Green Lentil and Quinoa Salad

45 min

Red wine vinegar, tri color, french green lentils, olive oil, chive blossoms

5.07

Letty’s Kitchen

Mediterranean Lentil Salad

30 min

Green beans, feta cheese, green lentils, dijon mustard, red bell pepper

5.06

Dishing Out Health

Maple Balsamic Quinoa Lentil Salad

35 min

Red quinoa, feta cheese, balsamic vinegar, maple syrup, french green lentils

5.03

Fit Mitten Kitchen

4 Related Question Answers About Mediterranean Lentil Quinoa Salad

What is healthier lentils or quinoa?

From 1 cup of cooked quinoa you’ll get 220 calories and 39 grams of carbohydrate, and from 1 cup of cooked lentils you’ll get 230 calories and 40 grams of carbohydrate. But, lentils provide 16 grams of fiber per cup, whereas quinoa provides only 5 grams of fiber per cup.

Can I substitute lentils for quinoa?

Can you substitute quinoa for lentils? You can, but they are both very different in taste and texture.

Can you gain weight eating lentils?

Beans and Lentils for Healthy Carbohydrates. Incorporating beans and lentils into your diet is a fast way to gain weight.

Do lentils and quinoa make a complete protein?

This simple recipe for a delicious Lentil-Quinoa Salad is full of all the things diners are looking for: fiber, whole grains, and protein! Quinoa is a fiber-rich whole grain as well as a complete protein, which means it contains all nine essential amino acids. Lentils are another great source of fiber and protein.