15 Mediterranean Diet Shrimp Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mediterranean diet shrimp recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mediterranean Diet Shrimp Recipes

Sheet-Pan Mediterranean Shrimp

18 min

Feta cheese, whole red onion, black olives, fresh asparagus, smoked paprika

5.022

Garden in the Kitchen

Mediterranean Diet Shrimp in Garlic Sauce

15 min

Shrimp, italian, olive oil, lemon juice

4.713

Food Wine and Love

Sizzling Lemon Garlic Shrimp

25 min

Lemon, leek, butter, olive oil, raw shrimp

4.84

Mediterranean Living

Shrimp Pasta Recipe, Mediterranean-Style

20 min

White wine, lemon, red pepper flakes, parmesan cheese, red onion

4.7249

The Mediterranean Dish

Shrimp in Skillet: 20 minute dinner

20 min

Olive oil, lemon juice, raw shrimp, broccoli florets

5.01

Mediterranean Movement

Mediterranean Shrimp

35 min

Red wine vinegar, whole wheat couscous, feta cheese, artichoke hearts, fire roasted

5.041

Well Plated by Erin

Mediterranean Shrimp Stir Fry

50 min

Stir fry, shrimp, asparagus, kalamata olives, red pepper flakes

No reviews

Lemon & Olives

Mediterranean Shrimp and Pasta

2 hr 55 min

Acini di pepe, feta cheese, white wine, kalamata olives, diced tomatoes

4.04

EatingWell

Sauteed Shrimp Mediterranean Style

30 min

Brown rice, shrimp, lemon, yellow bell pepper, capers

4.623

Unicorns in the Kitchen

Mediterranean Shrimp with Feta and Olives

15 min

Shrimp, feta cheese, heavy whipping cream, tomato paste, red pepper flakes

4.816

Two Sleevers

Mediterranean Shrimp Linguine

40 min

Feta cheese, white wine, linguine, sweet red peppers, red pepper flakes

4.910

Taste of Home

Greek Shrimp

35 min

Feta, cherry tomatoes, red pepper flakes, olive oil, lemon juice

5.03

The Modern Proper

Award-Winning Shrimp Saganaki (Greek Shrimp with Feta)

30 min

Feta cheese, white wine, red pepper flakes, diced tomatoes, olive oil

5.05

The Foodie Physician

Mediterranean Shrimp Skillet

30 min

Shrimp, feta cheese, crusty french loaf, chicken broth, kalamata olives

5.05

Mom’s Dinner

Mediterranean Shrimp Pasta

15 min

Angel hair pasta, shrimp, white wine, red pepper flakes, parmesan cheese

No reviews

Recipe Magik

12 Related Question Answers About Mediterranean Diet Shrimp Recipes

Is shrimp OK on Mediterranean diet?

Seafood common to the traditional Mediterranean Diet includes: abalone, clams, cockles, crab, eel, flounder, lobster mackerel, mussels, octopus, oysters, salmon, sardines, sea bass, shrimp, squid, tilapia, tuna, whelk, yellowtail.

What tastes good with shrimp?

What Goes with Shrimp?

• Burrata Salad with Stone Fruit and Asparagus. …
• Roasted Mediterranean Vegetables. …
• Ginger Jasmine Rice. …
• Patatas Bravas with Saffron Aioli. …
• Seasoned Steamed Eggplant. …
• Pan-Roasted Broccoli ‘Steaks’ with Garlic-Sesame Vinaigrette. …
• Cast-Iron Cornbread.

What can you Season shrimp with?

For the Shrimp Seasoning:

• 1 teaspoon garlic powder.
• 1 teaspoon kosher salt.
• 1 teaspoon Italian seasoning.
• 1/4 to 1/2 teaspoon cayenne pepper use 1/4 if sensitive to spice.

Can you use cooked shrimp in pasta?

Precooked shrimp is a boon as it can be thrown into dishes with hardly any prep — think quick pastas, a simple sauté of precooked shrimp or easy-peasy frozen cooked shrimp appetizer recipes.

What kind of seafood is in Mediterranean diet?

Fatty fish like salmon, mackerel, tuna and herring are the main protein sources in the Mediterranean diet. These fish contain high doses of omega-3 fatty acids, which reduce inflammation and improve cholesterol levels. White fish and shellfish are also good lean protein sources, but aren’t as high in omega-3s.

How often should fish and seafood be eaten on the Mediterranean diet?

Eat more fish, aiming for two to three servings a week. Both canned and fresh fish are fine. Substitute wine in moderation for other alcoholic beverages. Replace beer or liquors with wine — no more than two 5-ounce glasses per day for men, and one glass per day for women.

What vegetable goes well with shrimp?

Vegetable Sides that are Good with Shrimp

• Steamed Broccoli.
• Air Fryer Asparagus.
• Sous Vide Green Beans.
• Apple Salad.
• Broccoli Salad.
• BLT Pasta Salad.
• Microwave Mashed Potatoes.
• Fried Rice.

What sauce is good with shrimp?

Five 2-Ingredient Sauces for Shrimp Cocktail

• Curried Yogurt Sauce. This is a simple blend: start with 1/4 cup of plain Greek yogurt, 1/4 teaspoon of curry powder, and lots of salt to bring out the flavors, then adjust as needed. …
• Sriracha Mayonnaise Sauce. …
• Ketchup-Mustard Sauce. …
• Avocado Hot Sauce. …
• Sour Cream-Chipotle Sauce.

What do you put on shrimp?

First things first, put shrimp in a mixing bowl and rub them in seasoning mixture. Mix well to make sure shrimp is coated well in sea salt, Italian seasoning, paprika, and red pepper flakes. Shrimp have a mild flavor so they take on whatever flavor you’re serving them with. Yummy!

What do you serve with sauteed shrimp?

Keep reading for the 14 most spectacular side dishes to serve with shrimp.

• Roasted Parmesan Asparagus. Asparagus is a healthy but delicious veggie that goes with almost any main dish. …
• Macaroni Salad. …
• Pesto Zoodles. …
• Greek Veggie Salad. …
• Grilled Kabobs. …
• Couscous Primavera. …
• Mango Guacamole. …
• Pascagoula Potato Salad.

What goes well with grilled shrimp?

What to Serve with Grilled Shrimp – 10 Best Sides

• Potato Salad.
• Risotto.
• Coleslaw.
• Cucumber Salad.
• Green Beans.
• Grilled Foil Potatoes.
• Creamy Parmesan Rice.
• Cheesy Garlic Breadsticks.

Can I sauté cooked shrimp?

It is possible to sauté cooked shrimp in your shrimp recipes without ruining their texture, but you must be thoughtful about how you approach the task. Ultimately, you are reheating the shrimp rather than cooking them again.