15 Mediterranean Cucumber Yogurt Salad Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mediterranean cucumber yogurt salad recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mediterranean Cucumber Yogurt Salad Recipe

Greek Cucumber Salad

15 min

Red wine vinegar, plain greek yogurt, dill, red onion, olive oil

5.010

Little Broken

Cucumber-Yogurt Salad

20 min

Low fat, olive oil, lemon juice, garlic, fresh mint

5.03

EatingWell

Creamy Cucumber Salad

45 min

Sour cream, plain greek yogurt, honey, red onion, olive oil

5.09

Feasting At Home

Cucumber Yogurt Salad with Fresh Mint, Lemon, and Olive Oil

5 min

Greek yogurt, olive oil, lemon juice, fresh mint, english cucumber

5.01

Mediterranean Living

Best Tzatziki

15 min

Plain greek yogurt, olive oil, lemon juice, garlic, fresh mint

4.9283

Cookie and Kate

Cucumber Yogurt Salad

10 min

Greek yogurt, olive oil, lemon juice, garlic, fresh dill

5.04

Maple + Mango

Mediterranean Tomato Cucumber Salad & Yogurt Dressing

15 min

Greek yogurt, lemon, kalamata olives, grape tomatoes, red onion

5.010

Cooking with an Italian Accent

Khyar Bi Laban (Cucumber Yogurt Salad)

15 min

Mint, cucumbers, garlic, plain yogurt

4.414

The Spruce Eats

Tzatziki Cucumber Salad

10 min

Plain greek yogurt, red onion, lemon juice, garlic, fresh dill

4.69

Live Eat Learn

Cucumber Tomato Salad with Yogurt Dressing

15 min

Salad, low fat yogurt, lemon, dressing, red onion

5.01

A Cedar Spoon

Creamy Tzatziki Cucumber Salad

30 min

Red wine vinegar, plain greek yogurt, red onion, fresh dill, sea salt

No reviews

Inspired Taste

Creamy Cucumber Salad

1 hr 55 min

Greek yogurt, honey, garlic, white vinegar, fresh dill

4.913

Well Plated by Erin

Creamy Cucumber Salad

10 min

Sour cream, red onion, cucumbers, milk, white vinegar

5.01

A Gouda Life

Greek Cucumber Salad

15 min

Greek yogurt, dijon mustard, lemon juice, garlic, fresh dill

5.01

Hey Nutrition Lady

Cucumber Dill Greek Yogurt Salad

20 min

Plain greek yogurt, white wine vinegar, sugar, garlic powder, dried dill

4.4151

She Wears Many Hats

12 Related Question Answers About Mediterranean Cucumber Yogurt Salad Recipe

Can you make cucumber salad with yogurt?

Tzatziki, a cucumber yogurt salad, is a simple salad of peeled, sliced cucumbers, yogurt, dill, salt and pepper. It’s great as a side to spicy dishes.

How do you make cucumber salad with Greek yogurt?

Instructions

1. In a small bowl, combine the red onion, olive oil, vinegar, and oregano. …
2. Place the sliced cucumbers into a large salad bowl.
3. Combine the Greek yogurt, lemon juice, garlic, dill, salt, and black pepper. …
4. Enjoy immediately or refrigerate for up to 30 minutes before serving.

Can you use Greek yogurt instead of sour cream in cucumber salad?

Creamy Cucumber Dill Salad – Healthy & Light

This Creamy Cucumber Dill Salad recipe is perfect for summer with red onion, dill, and a lightened-up dressing made with Greek yogurt instead of sour cream. You’ll love this Healthy Cucumber Salad that can be made with just a handful of ingredients in less than 10 minutes.

How do you make a Mediterranean cucumber salad?

Mediterranean Cucumber Salad

1. 2 Tbsp Olive oil.
2. 2 Tbsp Fresh lemon juice.
3. 1 Cucumber, thinly sliced.
4. 1/4 Of a large red onion, thinly sliced.
5. 1 Tbsp Fresh mint, minced.
6. 2 tsp Dukkah seasoning.
7. 1/4 tsp Salt.

What can I make with cucumber and yogurt?

Tzatziki (Yogurt & Cucumber Dip) Tzatziki is a refreshing and good-for-you yogurt and cucumber dip. Serve it with pita, grilled meats, gyros, or just eat it with a spoon! Tzatziki is a refreshing yogurt and shredded cucumber dip popular in Greece and the Middle East.

Can I use Greek yogurt for salad?

Yes, you can.

Using plain, full-fat Greek yogurt and mixing it with fresh ingredients like fresh garlic, olive oil and lemon juice helps imitate the tangy flavor of mayo giving this chicken salad with yogurt a healthier and protein-packed twist.

Is cucumber and yogurt healthy?

Cucumbers are one of the best foods for fighting signs of bloating because they’re loaded with water and naturally low in sodium. Plus, they’re a terrific calorie bargain: You can gobble up an entire cucumber for just 45 calories. Greek yogurt is another healing food that’s full of healthy probiotics.

How do you make creamy cucumber salad?

HOW DO YOU MAKE CREAMY CUCUMBER SALAD?

1. Combine 1/2 c. sour cream, 1 Tbsp. white vinegar, 1 Tbsp. minced fresh dill, 1 tsp. sugar, 1/2 tsp. salt, and 1/4 tsp. garlic powder. Stir until combined.
2. Add 3 c. thinly sliced peeled cucumbers and 1 c. thinly sliced red onion.
3. Stir to combine; cover and chill at least 2 hours.

How do you make yogurt salad dressing?

Creamy Greek Yogurt Dressing

1. 2 tablespoons fresh lemon juice, from one lemon.
2. 1 tablespoon white wine vinegar, best quality such as Lucini.
3. 1½ teaspoons sugar.
4. 1 teaspoon minced garlic, from about 2 cloves.
5. ½ cup plain whole milk Greek yogurt.
6. ⅓ cup extra virgin olive oil, best quality such as Lucini.
7. ½ teaspoon salt.

How do you make authentic Greek salad?

How To Make A Greek Salad:

1. Combine your base ingredients. In a large mixing bowl, add your tomatoes, cucumber, green pepper, and olives.
2. Drizzle with Greek salad dressing. …
3. Briefly toss to combine. …
4. Top with feta cheese. …
5. Serve!

How do you make tzatziki cucumber salad?

How to cook Tzatziki Cucumber Salad

1. In a medium bowl combine yogurt, dill, lemon juice, garlic powder, salt and pepper.
2. If serving immediately, add cucumber and stir to coat; drizzle with olive oil. Otherwise, refrigerate until ready to serve, adding cucumber and drizzling with oil at the last minute.

How do you make cucumber yogurt?

Ingredients

1. 2 cups grated cucumber (from about 1 medium 10-ounce cucumber, no need to peel or seed the cucumber first, grate on the large holes of your box grater)
2. 1 ½ cups plain Greek yogurt.
3. 2 tablespoons extra-virgin olive oil.
4. 2 tablespoons chopped fresh mint and/or dill.
5. 1 tablespoon lemon juice.