15 Mapo Tofu Vegetarian Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mapo tofu vegetarian recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mapo Tofu Vegetarian Recipe

Vegan Mapo Tofu

30 min

Broad bean paste, fermented black beans, soy sauce, soft tofu, shiitake mushrooms

5.02.6K

NYT Cooking – The New York Times

Vegan Mapo Tofu

30 min

Spicy bean sauce, fermented black beans, silken tofu, shiitake mushrooms, chili oil

4.940

The Woks of Life

Vegetarian Mapo Tofu

30 min

Black bean sauce, five spice powder, soft tofu, dried shiitake mushrooms, homemade chili oil

5.07

Omnivore’s Cookbook

Vegan Mapo Tofu (素食麻婆豆腐)

30 min

Black bean garlic, soft tofu, sesame oil, ginger, sichuan peppercorn

4.835

Healthy Nibbles

Vegetarian Mapo Tofu

20 min

Soy sauce, brown sugar, soft tofu, sesame oil, chili bean paste

No reviews

Choosing Chia

The Best Vegan Mapo Tofu Recipe

30 min

Broad bean paste, preserved mustard, silken tofu, dark soy sauce, porcini mushrooms

4.514

Serious Eats

Vegan Mapo Tofu

30 min

Chili bean sauce, soy sauce, soft tofu, shiitake mushrooms, chili oil

5.05

Cook With Manali

Vegetarian Mapo Tofu with Mushrooms

20 min

Sweet potato starch, fermented black beans, soy sauce, soft tofu, sesame oil

4.98

China Sichuan Food

Vegan Mapo Tofu – 麻婆豆腐

40 min

Dark soy sauce, soy sauce, yellow chives, spicy bean paste, mushrooms

5.09

WoonHeng

Vegan Mapo Tofu

50 min

Broad bean paste, soy sauce, japanese eggplant, toasted sesame oil, firm tofu

No reviews

Food & Wine Magazine

Vegetarian Mapo Tofu Recipe

33 min

Black bean sauce, tofu, dried shiitake mushrooms, sesame oil, boiling water

4.924

Tasting Table

Vegetarian Mapo Tofu

30 min

Brown rice, silken tofu, soy sauce, dried porcini mushrooms, spicy bean paste

4.56

Food52

Vegan Mapo Tofu

21 min

Fermented black beans, soy sauce, soft tofu, dried shiitake mushrooms, fresh shiitake mushrooms

5.02

No Recipes

Vegetarian Mapo Tofu

30 min

Black bean sauce, soy sauce, dried shiitake mushrooms, sesame oil, chili bean paste

No reviews

Cinnamon Society

Vegan Mapo Tofu (Braised Tofu in Spicy + Savory Sauce)

40 min

Tofu, rice, soy sauce, shiitake mushrooms, chili oil

5.01

Olives for Dinner

12 Related Question Answers About Mapo Tofu Vegetarian Recipe

What is mapo tofu sauce made of?

A traditional Sichuan dish, mapo tofu is made with simmered medium-firm silken tofu flavored with fermented bean paste, beef, plenty of red-hot roasted chili oil, and a handful of Sichuan peppercorns.

Is mapo tofu healthy?

Mapo Tofu is a classic Chinese dish full of protein, but this one is healthier as there’s less of the chillies and oil. It’s very easy to make and great for meal prep too.

Why is mapo tofu numbing?

This meat-free version of a popular Sichuan dish boasts tender tofu draped in a savory, mouth-numbing sauce. The characteristic tongue-tingling comes from Sichuan peppercorns. Food writer Diana Kuan prefers soft or medium tofu here, but firm will work as well. Serve with steamed rice.

Does mapo tofu have meat?

It consists of tofu set in a spicy sauce, typically a thin, oily, and bright red suspension, based on douban (fermented broad bean and chili paste) and douchi (fermented black beans), along with minced meat, traditionally beef.

Why is it called mapo tofu?

Mapo tofu (麻婆豆腐) is named after its inventor Mapo (means pockmarked elderly lady) who ran a small restaurant over a century ago in Chengdu, the capital of Sichuan province. It’s a signature dish of Sichuan cuisine, presenting its characteristic flavour: Mala (麻辣), namely numbing and spicy.

What goes well with mapo tofu?

What do you serve with Mapo Tofu? You can serve this with Chinese Steamed Rice or Fried Rice and definitely have appetizers on hand to complement the dish including Egg Rolls, Crab Rangoon, Spring Rolls, and Potstickers dipped in Sweet and Sour Sauce.

What does Ma Po taste like?

What does mapo tofu taste like? Mapo tofu tastes spicy: both conventionally spicy with heat on your tongue, and málà, a numbing kind of spicy that is characteristic of Sichuan food. The sauce is pleasingly oily, which ampliflies the spiciness and flavor.

Is PF Chang’s Ma Po tofu vegan?

Ma Po Tofu

Chang’s version can be made with just tofu. For vegetarians and vegans, they toss crispy tofu and steamed broccoli in garlic-chili sauce, which gives it a spicy flavor. This makes for one of the tastiest vegan options at PF Chang’s.

What foods do Chinese avoid?

On the Radar: 10 Dangerous Foods from China

• Plastic Rice. Plastic Rice. …
• Garlic. In 2015 we imported 138 million pounds of garlic- a fair chunk of it labeled as “organic”. …
• Salt. Imported Chinese salt may contain industrial salt. …
• Tilapia. …
• Apple Juice. …
• Chicken. …
• Cod. …
• Green Peas/Soybeans.

Is it mapo tofu or Mabo?

Mabo Dofu (マーボー豆腐) is the Japanese pronunciation of Mapo Tofu. It is much less spicy than the Chinese original and has a sweeter and more mellow flavor due to the use of Japanese ingredients like miso and mirin.

Is mapo tofu salty?

A speciality of Chengdu, the capital of Sichuan Province, it brims over with what Fuchsia Dunlop describes as the “spicy generosity” of the region’s cooking, being hot, salty and very moreish.

Is mapo tofu beef or pork?

Beef is more traditional, but pork and chicken are also used to add flavor to the dish.