15 Mango Yogurt Parfait Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 mango yogurt parfait recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Mango Yogurt Parfait Recipe

Mango Yogurt Parfait Recipe for all the Mangoholics!

Mango Yogurt Parfait Recipe for all the Mangoholics!

Low fat, mango puree
5.01
Honest Cooking
Mango Yogurt Parfaits

Mango Yogurt Parfaits

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FeedFeed
Mango Yogurt Parfaits

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15 min
Low fat
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Jamie Geller
Mango Parfait

Mango Parfait

Greek yogurt, mango puree, toasted coconut
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Martha Stewart
Mango Parfait Recipe

Mango Parfait Recipe

20 min
Mango pulp, yogurt, granola
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Masalachilli
Mango Parfait

Mango Parfait

45 min
Greek yogurt, coconut oil, honey, rolled oats, shredded coconut
5.01
Hello Little Home
Mango Yogurt Parfait

Mango Yogurt Parfait

Granola, vanilla yogurt
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Big Y
Mango Yogurt Parfait with Homemade Granola

Mango Yogurt Parfait with Homemade Granola

25 min
Greek yogurt, pumpkin seeds, coconut oil, oats, honey
5.01
Cooking From Heart
Mango yoghurt parfait recipe

Mango yoghurt parfait recipe

10 min
Yogurt, mango puree, honey, granola
4.01
Sharmis Passions
Blueberry Mango Yogurt Parfait

Blueberry Mango Yogurt Parfait

10 min
Plain greek yogurt, honey, lemon juice, lemon zest, fresh blueberries
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Mango Yogurt & Granola Parfait

Mango Yogurt & Granola Parfait

10 min
Greek yogurt, sesame honey, mango, granola cereal
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Frozen Mango and Yogurt Parfait

Frozen Mango and Yogurt Parfait

4 hr 30 min
Quark, low fat, lemon, canned mango puree, whipped cream
5.02
Eat Smarter
Mango Yogurt Parfait Recipe

Mango Yogurt Parfait Recipe

25 min
Basil seeds, mango, muesli, low calorie, low fat yogurt
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Mango-Strawberry Yogurt Parfaits

Mango-Strawberry Yogurt Parfaits

10 min
Plain greek yogurt, maple syrup, mango, strawberries, slivered almonds
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Banana-mango yogurt parfaits

Banana-mango yogurt parfaits

Greek yogurt, honey, ripe bananas, ripe mango, vanilla extract
No reviews
Hallmark Ideas

How do you make a mango yogurt parfait?

To Assemble Parfaits:

  1. Place a few spoonfuls of yogurt mixture in the bottom of 4 small cups.
  2. Cover yogurt with a layer of granola.
  3. Top granola with a layer of diced mango.
  4. Repeat layers, then sprinkle the top of each parfait with shredded coconut.
  5. Serve immediately. Enjoy!

Is a yogurt parfait healthy?

Yogurt parfaits can be great fuel for your body and brain. Here is a great recipe to prepare with your child when you are craving a naturally sweet treat! Yogurt parfaits can be great fuel for your body and brain. Nutrients such as protein, fiber, natural sugars, and healthy fats help you move throughout the day!

What is the difference between yogurt and parfait?

Recent trends in the United States and Canada have introduced parfaits without cream or liqueurs. These are made by simply layering yogurt with granola, nuts, and/or fresh fruits (such as peaches, strawberries, or blueberries). This version is sometimes called a yogurt parfait or fruit parfait.

What is parfait yogurt made of?

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

How do you make mango semifreddo?

FOR THE SEMIFREDDO

  1. 1 whole egg.
  2. 2 egg yolks.
  3. 1/3- cup sugar.
  4. 1-1/4 cups heavy cream.
  5. 1 tablespoon sugar.
  6. 1 teaspoon pure vanilla extract.
  7. 2 cans (15.5 ounces each) DOLE Mango Slices in Heavy Syrup.
  8. Juice of 1 lemon.

Does yogurt cause belly fat?

A study found that people who reduced their caloric intake by 500 calories while eating an additional three yogurts a day lost 81% more belly fat than people who didn’t add yogurt into their diet plan.

Can you gain weight eating yogurt?

Plenty of ads tout yogurt as a health food, but most varieties are far from fat- or calorie-free. Just like any other food, yogurt can make you gain weight when you eat it in excess. However, putting on pounds is also related to genetic factors, your physical activity level and your general health.

Is it OK to eat yogurt everyday?

In terms of eating healthier, it can be helpful to eat yogurt every day for weight loss as well. “Regular intake of healthy bacteria, such as the kind from yogurt, has been shown to have positive effects on weight management and the GI tract,” says Morgyn Clair, RD.

Is parfait good for losing weight?

This fiber/protein combination provides a longer lasting energy boost and helps to prevent hunger, so it’s ideal for weight loss since you won’t be starving an hour after eating like you would if you were to simply consume only carbohydrates, such as a bagel.

Can parfait make me fat?

That “healthy” yogurt parfait contains an entire day’s worth of sugar. No single food in isolation of everything else you eat is going to make you gain (or lose!) weight.

Is yogurt good for losing weight?

In summary, yes, yogurt can be a great food for weight loss. “Yogurt is a good source of protein that helps with satiety,” says Maggie Michalczyk, RDN. That means it’ll keep you full for a significant amount of time.

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