What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 make my own hummus that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Make My Own Hummus
Easy Hummus (Better Than Store-Bought)
Easy Hummus Recipe: How to Make Hummus
Homemade Creamy Basil Hummus
3 Easy, Delicious Homemade Hummus Recipes
How To Make Ultra Smooth Homemade Hummus
Is it cheaper to make own hummus?
Homemade hummus is cheaper, too.
Although making hummus at home will cost more upfront to buy all the ingredients, the long term yield most definitely pays off. All of this—plus some salt and a glug of olive oil, which I’m assuming most everyone has a bit of somewhere in their kitchens—comes out to $5.41.
Do you have to cook chickpeas for hummus?
These wet chickpeas have been dried and then boiled already, so they are ready for making hummus. However, many stores offer them in dried form—and in that case, you do need to soak or cook chickpeas for hummus, in order to soften them enough for blending into hummus’ signature creamy texture.
How is hummus made from scratch?
How do you make hummus from scratch?
- Soak and cook the chickpeas. If using dry chickpeas allow extra time for soaking (overnight) and cooking (2 hours). …
- Peel the chickpeas. …
- Puree the chickpeas in a food processor. …
- Add the rest and keep blending. …
- Transfer to a serving bowl and garnish.
Is hummus very fattening?
As mentioned, thanks to its balance of protein, fat and complex carbohydrate, hummus is a healthy weight loss food when consumed in moderation. Laura adds that one tablespoon can have anywhere between 30-60 calories depending on the brand.
Why homemade hummus is better for you?
Research has linked hummus and its ingredients to a variety of impressive health benefits, including helping fight inflammation, improving blood sugar control, better digestive health, lower heart disease risk and weight loss.
Is Homemade hummus good for you?
Hummus is high in several important nutrients, including fiber and protein. A 2016 study explains that people who eat chickpeas or hummus eat more fiber, unsaturated fat, antioxidant vitamins, magnesium, potassium, and iron. This may be due, in part, to the presence of these ingredients in hummus.
What can you replace tahini with in hummus?
If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.
Can a blender make hummus?
A hand, stick or immersion blender works well for making hummus. I’ve actually tried it before with no problems. The main difference is that depending on the brand, a hand blender may be less powerful than a stand blender so the processing will have to be done gradually and might require more liquid to blend easier.
How long does homemade hummus last?
What can I use instead of tahini?
Peanut butter is often recommended as a substitute for tahini, but cashew butter may yield better results. It is a more neutral nut butter and is often used as a base for plant-based dips, sauces, and salad dressings much like tahini. For those with sesame allergies, cashew butter is a seed-free alternative.
How do you make hummus without a blender or food processor?
Yes, you can microwave your hummus. Microwaving makes chickpeas easier to mash with a fork. Before mixing the ingredients, place the chickpeas in a microwave-safe bowl and heat them for about 30 seconds. Drain, but keep the liquid because you may need it in case your hummus is too thick.
How do you thicken hummus?
There are two ways to thicken hummus up properly. You can either use even more tahini or you can add more chickpeas to it.