15 Low Sodium Whole Wheat Pizza Crust Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low sodium whole wheat pizza crust recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Sodium Whole Wheat Pizza Crust Recipe

Easy low-sodium Pizza Dough

Whole wheat flour, rapid rise yeast, olive oil, all purpose flour, white sugar

5.01

Just A Pinch

Whole-Wheat Pizza Dough

15 min

Whole wheat flour, olive oil, sugar, rising yeast, hot water

4.510

EatingWell

Healthier Alternative Whole Wheat Pizza Crust

35 min

Whole wheat flour, sodium free, quick rise, olive oil, garlic salt

4.54

Food.com

Amazing Whole Wheat Pizza Crust

2 hr 45 min

Whole wheat flour, olive oil, active dry yeast, all purpose flour, white sugar

4.51.1K

Allrecipes

Whole Wheat Pizza Dough

1 hr 45 min

Whole wheat flour, honey, bread flour, olive oil, instant yeast

5.02

Kristine’s Kitchen

Whole Wheat Pizza Dough from Seasons

1 hr 15 min

Black bean, goat cheese, yellow summer squash, hy vee, wheat germ

4.08

Hy-Vee

Healthy Homemade Pizza

Whole wheat flour, mozzarella cheese, italian seasoning, low sodium, garlic

3.525

Foodal

Easy Whole Wheat Pizza Dough

30 min

Whole wheat flour, honey, comfort, pizza sauce, mozzarella cheese

4.8171

Cookie and Kate

Whole-Wheat Thin Crust Pizza Dough

Whole wheat flour, cornmeal, olive oil, italian seasoning, sugar

4.4141

Spark Recipes – SparkPeople

Whole-Wheat Thin Crust Pizza Dough

Whole wheat flour, cornmeal, olive oil, italian seasoning, sugar

4.4141

Spark Recipes – SparkPeople

Whole Wheat Pizza Dough

20 min

Whole wheat pastry, oat flour, vital wheat gluten, honey, olive oil

No reviews

The Gracious Pantry

Whole Wheat Pizza Dough

55 min

Whole wheat flour, honey, olive oil, active dry yeast, sea salt

5.06

I Heart Naptime

100% Whole Wheat Pizza Dough

30 min

Whole wheat pastry, honey, cornmeal, olive oil, active dry yeast

5.05

Del’s cooking twist

Healthy Homemade Whole Wheat Pizza

1 hr 12 min

Whole wheat flour, vital wheat gluten, caraway seeds, olive oil, yeast

5.02

Eating Rules

Half whole wheat pizza crust

Whole wheat flour, bread flour, olive oil, dry yeast

No reviews

Kaiser Permanente

12 Related Question Answers About Low Sodium Whole Wheat Pizza Crust Recipe

Is there such a thing as low sodium pizza?

Golden Home Ultra Thin Crust Pizza is a good lower sodium choice for homemade pizzas! These come pre-made with 3 crusts to a package, you just add the toppings. With 90mg per slice – only 3 servings per crust!

Is pizza crust high in sodium?

Pizza dough is easy to come by in the markets these days but sodium level is along the lines of bread, just too much. This uses 1/4 tsp of sodium, which is equivalent to 500 mg of sodium. Here it is spread out to four pizzas, so each dough portion should be about 125 mg.

What is the lowest sodium pizza?

The 8 best low sodium store-bought pizzas are:

• Lean Cuisine Casual Cuisine Traditional Four Cheese Frozen Pizza.
• Cali’flour Foods Supreme Veggie Pizza.
• Totino’s Pepperoni Party Pizza Frozen Pizza.
• Quest 4-Cheese Thin Crust Pizza.
• Amy’s Margherita Pizza.
• California Pizza Kitchen Crispy Thin Crust White Frozen Pizza.

Is Whole Wheat Pizza crust healthy?

Lastly, whole-wheat flour provides a nutritional advantage over some white flours due to its vitamin content. Whole wheat flour naturally contains several vitamins, including folate, riboflavin and vitamins B-1, B-3 and B-5 in much higher levels than white flours. So yes, you can eat healthy while eating pizza.

How do you reduce sodium in pizza?

Smart swap: Make a homemade pizza using a whole-wheat, pre-baked pizza crust with low-sodium pizza sauce and slivers of part-skim mozzarella or other light cheese. Top with sliced bell peppers, mushrooms, or any other vegetables you like.

What is the best salt for pizza?

How much sodium is in cauliflower pizza crust?

Caulipower Cauliflower Pizza Crust

How much sodium is in a low sodium diet?

As a general guide: 5% DV or less of sodium per serving is considered low, and 20% DV or more of sodium per serving is considered high.

How much sodium is in Domino’s pizza?

The pizza slice has 210 calories, 3g fat, 0.5g saturated fat, 39g carbohydrates, 7g protein, and 220mg sodium. To save calories and carbs, order the small thin crust (rather than the hand tossed).

Does pizza Hut have low-sodium pizza?

To stick to a low-sodium meal, order the small hand-tossed ultimate cheese lover’s pizza. A single slice (one serving) will add 250mg to your daily sodium intake.

What is the healthiest pizza topping?

The following are some of the most common healthy pizza toppings that can be found at most restaurants.

• Red peppers. Red peppers provide a strong, sweet flavor as a pizza topping. …
• Garlic. Garlic comes with a lot of heart-healthy benefits. …
• Ham. …
• Pineapple. …
• Spinach. …
• Mushrooms. …
• Diced chicken. …
• Tomatoes.

What pizza is healthiest?

“Choose thin crust versus thick crust or even stuffed crust to help reduce the total calories and sodium,” says Kimberlain. One slice of a small thin-crust pizza with no cheese has 141 calories and 282 mg sodium, according to the USDA.