15 Low Sodium Ground Turkey Chili Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low sodium ground turkey chili recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Sodium Ground Turkey Chili Recipe

Turkey Chili

1 hr

Ground turkey, white beans, red kidney beans, taco seasoning, bell peppers

5.034

iFOODreal.com

Healthy Ground Turkey Chili

1 hr 15 min

Lean ground turkey, pinto beans, black beans, dark chocolate, chicken broth

4.911

West Via Midwest

Hearty Turkey Chili

20 min

Ground turkey, black beans, kidney beans, tomato sauce, petite diced tomatoes

4.07

S&W Beans

Low Calorie Turkey Chili

45 min

Ground turkey, pinto beans, black beans, red kidney beans, pico de gallo

5.019

Noble Pig

Sweet and Spicy Chili

40 min

Lean ground turkey, mini sweet chili, tomato sauce, habanero peppers, green bell pepper

No reviews

Stronger With Thyme

Instant Pot Healthy Turkey Chili

25 min

Lean ground turkey, pinto beans, black beans, sour cream, greek yogurt

5.01

Pinch Me Good –

Slow-Cooker Turkey Chili

4 hr 20 min

Ground turkey, black beans, kidney beans, chicken broth, tomato paste

4.923

Delish.com

Healthy Turkey Chili Recipe (Stove Top, Slow Cooker or Instant Pot)

1 hr 20 min

Lean ground turkey, pinto beans, black beans, sour cream, kidney beans

5.010

Kristine’s Kitchen

Tasty Low Sodium Chili

4 hr 20 min

Pinto beans, lean ground beef, kidney beans, green peppers, crushed tomatoes

4.510

Food.com

Low-Fat Hearty Turkey Chili Recipe

1 hr 12 min

Lean ground turkey, pinto beans, sour cream, white beans, dark chocolate

3.198

Eat This, Not That

Healthy Turkey Chili

30 min

Ground turkey, black beans, sour cream, red kidney beans, tomato sauce

4.611

Averie Cooks

Healthy Lean Ground Turkey Chli Recipe

30 min

Ground turkey, pinto beans, black beans, kidney beans, chicken broth

4.02

Our Farmer House

Laura’s Quick Slow Cooker Turkey Chili

4 hr 15 min

Ground turkey, tomato soup, black beans, kidney beans, red pepper flakes

4.51.6K

Allrecipes

Instant Pot Turkey Chili with Beans

50 min

Ground turkey, pinto beans, kidney beans, red bell peppers, cocoa powder

No reviews

Giant Food

Turkey Chili

8 hr 15 min

Black beans, kidney beans, fire roasted, red pepper flakes, lb turkey

No reviews

Rebecca Bitzer and Associates

12 Related Question Answers About Low Sodium Ground Turkey Chili Recipe

Is homemade chili high in sodium?

A 1-cup serving of your typical fast-food chili with meat contains about 1,007 milligrams of sodium, making it a very high sodium food. It is also relatively high in calories, with 256, and contains 45 percent of the daily value for cholesterol, 13 percent of the DV for fat and 17 percent of the DV for saturated fat.

Can you lose weight eating Turkey Chili?

The short answer is yes! Believe it or not this Low Calorie Turkey Chili can be an effective weight-loss tool. This recipe for turkey chili uses the most nutritious ingredients in place of other higher-calorie and higher-fat choices.

What is the healthiest meat to put in chili?

To make a classic beef chili that’s still healthy, choose beef that is at least 90 percent lean, which fits into the USDA guidelines for lean meats. You can also opt for lean and flavorful ground turkey or chicken breast instead.

What is a good secret ingredient for chili?

The best secret ingredients for chili

• Booze (Beer, Wine, or Liquor) …
• Liquid Smoke. …
• Brine or Vinegar. …
• Soy Sauce. …
• Fish Sauce. …
• Worcestershire Sauce. …
• Coffee or Espresso Powder. …
• Chocolate.

How can you make chili less salty?

Add a small amount of sugar to counteract the excess salt. Begin with small amounts so you don’t overdo it. Quit adding sugar when you no longer taste the saltiness but it has to be done with very small amounts so you can guage properly when to quit.

Which canned chili has the lowest sodium?

Hormel Chili Less Sodium No Beans contains less sodium than our regular chili no bean, but offers rich flavors of tender beef, pork, tomato paste, and spices for that same authentic chili taste. As a good source of protein, it’s perfect for a chili slider.

Is ground turkey more healthy than ground beef?

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you’re interested in weight loss.

Is homemade chili healthy?

You may think of chili as greasy and unhealthy, but that just isn’t true. Most of today’s chili recipes are packed with nutrients that are good for you, and chili can be part of a healthy diet and lifestyle.

How many calories are in homemade ground Turkey Chili?

There are 224 calories in 1 cup of Turkey Chili.

Is Wendy’s chili healthy?

Why it made the cut: Wendy’s chili is surprisingly lean, with 7 grams of fat, 5 grams of fiber and 23 grams of protein. It has 250 calories, so it’s a great option when you need something hearty and filling that doesn’t pack on calories.

What are the healthiest beans for chili?

The 9 Healthiest Beans and Legumes You Can Eat

1. Chickpeas. Also known as garbanzo beans, chickpeas are a great source of fiber and protein. …
2. Lentils. Lentils are a great source of vegetarian protein and can be great additions to soups and stews. …
3. Peas. …
4. Kidney Beans. …
5. Black Beans. …
6. Soybeans. …
7. Pinto Beans. …
8. Navy Beans.

What beans best for chili?

There are many types of beans, most of which are great for chili. You might encounter pinto, fava, navy, kidney, and green beans. The best beans for chili, however, are pinto, kidney, and black beans. You can use other types of beans in chili, but think about what you like in yours.