What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 low potassium menu recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Low Potassium Menu Recipes
Leached Mashed Potatoes with Roasted Garlic
How to make Low-Potassium Lovely Linguine – Easy recipe
Renal Diet Breakfast: Loaded Veggie Eggs
Panzanella Toscana
Kidney-Friendly Comfort Food: Chicken and Dumplings
Asian Chicken Stir-Fry
Greek Salad
Egg Roll in a Bowl
Powerhouse Potassium Smoothie
A healthy recipe for people with kidney issues – Here is how you can make tasty chicken tikka
What can I eat for dinner on a low-potassium diet?
Healthy, low potassium meals for hyperkalemia
- Chili rice with beef. This recipe includes 427 mg of potassium per serving. …
- Parsley burger. This recipe includes 289 mg of potassium per serving. …
- Taco stuffing. …
- Easy tuna casserole. …
- Angel hair pasta with peppers and chicken. …
- Apple stuffed pork chops.
Which meats are low in potassium?
Low-Potassium Meats and Fish
- Braised pork chops: 270 milligrams.
- Corned beef brisket: 145 milligrams.
- Cooked bottom round roast: 210 milligrams.
- Cooked chuck, rib or loin: 99 milligrams.
- Cooked lamb shoulder, rib or roast: 82 milligrams.
- Cooked veal chops, tenderloin or roast: 173 milligrams.
What can I eat for breakfast on a low-potassium diet?
Some low potassium options include:
- rice milk.
- coffee.
- tea.
- herbal tea.
- sparkling water.
- cakes and pies without chocolate or fruits high in potassium.
- cookies without chocolate or nuts.
Are eggs low in potassium?
One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.
What food has no potassium?
Foods low in potassium include most refined fats and oils, grains like cornmeal, white rice, and pasta, cheeses like soft goat cheese, and blueberries, eggs, leeks, Napa cabbage, and chia seeds. Boiling vegetables in water and discarding the water can help reduce their potassium and electrolyte content.
What vegetables have no potassium?
Low potassium vegetables include cilantro, alfalfa sprouts, lettuce, arugula, kale, Napa cabbage, leeks, spaghetti squash, sweet onions, eggplant, and more. For more low potassium vegetable ideas, see the complete ranking of over 200 vegetables low in potassium.
Does chicken have a lot of potassium?
Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.
What cheese is lowest in potassium?
The lowest of low potassium cheese is goat cheese! This soft cheese provides just 7 milligrams of potassium per ounce.
Are deli meats high in potassium?
The Canadian study team found that sodium-reduced packaged chicken and meat slices in supermarkets contained an average of 44 percent more potassium than their regular counterparts, largely because of potassium-containing additives in the low-sodium products, according to the report in the Journal of the Academy of …
Is cooked oatmeal high in potassium?
While oatmeal is higher in potassium and phosphorus than other hot cereals, it can still be part of a healthy kidney diet. A 1/2 cup serving of cooked oatmeal has 80 to 115 mg potassium and 90 to 130 mg phosphorus.
Which milk is lowest in potassium?
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow’s milk. Avoid cow’s milk substitutes that are “Enriched” or have the word phosphorus or “phos” in the ingredient list.
How do sweet potatoes lower potassium?
What’s the best way to reduce potassium in potatoes? For the most effective potassium removal, potatoes must be cut into small pieces, sliced thin or grated. If boiled at least 10 minutes in a large pot of water, potassium is reduced by at least half the original amount.
What is a low-potassium snack?
Fruits and Vegetables
For fruit, snack on apples, berries, grapes, peaches, pears, plums or watermelon. Try fruit salad or fruit kebabs if your usual fruit snacks are boring. Low-potassium veggies include carrots, cucumbers, radishes, broccoli, cauliflower and corn.
Can drinking a lot of water lower potassium?
Excessive water consumption may lead to depletion of potassium, which is an essential nutrient. This may cause symptoms like leg pain, irritation, chest pain, et al.