What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 low fodmap chicken tikka masala that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Low Fodmap Chicken Tikka Masala
Dr. Rachel’s Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free
45 min
Skinless chicken thighs, low fodmap, canned coconut cream, lactose free yogurt, olive oil
Rachel Pauls Food
Low FODMAP Chicken Tikka Masala
1 hr 15 min
Coconut milk, chicken breast, white rice, lactose free, spring onion
Karlijn’s Kitchen
Low FODMAP Chicken Tikka Masala
8 hr 20 min
Canned coconut milk, low fodmap, brown basmati rice, skinless chicken breasts, cinnamon
Fody Foods
Low Fodmap Chicken Tikka
4 hr 30 min
Low fodmap, chicken tenderloins, lactose free yogurt, ginger, olive oil
Manu’s Menu
Dr. Rachel’s Favorite Low-FODMAP Chicken Tikka Masala Recipe; Gluten-free
45 min
Skinless chicken thighs, canned coconut cream, lactose free yogurt, olive oil, lemon juice
Whisk
Chicken Tikka Masala Rainbow Wrap
45 min
Tikka masala, gluten free, red cabbage, chicken breast, red bell pepper
Bay’s Kitchen
My 15 Minute Gluten Free Chickpea Tikka Masala Recipe (vegan, low FODMAP)
15 min
Coconut milk, chickpeas, garam masala, smoked paprika, baby spinach
Gluten Free Cuppa Tea
Chicken and Chickpea Tikka Masala
26 min
Brown rice, coconut milk, chicken breast, low fodmap, garbanzo beans
Tara Rochford Nutrition
Easy Chicken Tikka Masala Recipe
Coconut milk cream, chicken breast, dairy free vanilla, lemon, sauce
Clarks Condensed
Low FODMAP Chicken Tikka Masala
Coconut milk, chicken breast, white rice, lactose free, spring onion
Pinterest
Chicken Tikka Masala
1 hr 15 min
Coconut milk, chicken breast tenders, white rice, garam masala, tomato
Meal Garden
Vegan Tofu Tikka Masala Recipe
40 min
Coconut milk, coconut oil, garam masala, smoked paprika, diced tomatoes
Nutritious Minimalist
Low-FODMAP Pad Thai Perfection Recipe; Gluten-free, Vegetarian
25 min
Peanut butter, chicken breast, soy sauce, brown sugar, bean sprouts
Pinterest
Butternut Squash Chicken Tikka Masala (Low FODMAP, GF, DF, SCD)
1 hr
Butternut squash, butternut squash noodles, chicken tikka masala, coconut milk, skinless chicken breast
Bridgetown Nutrition
Low FODMAP Chicken Pumpkin Curry
55 min
Light coconut milk, skinless chicken breast, basmati rice, maple syrup, lactose free
Delicious as it Looks