15 Low Carb Vegetarian Air Fryer Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low carb vegetarian air fryer recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Carb Vegetarian Air Fryer Recipes

21 Healthy Keto Air Fryer Recipes You Need To Try!

No reviews

Food Recipes

26 Best Vegan Air Fryer Recipes (Air Fryer Buffalo Cauliflower & More)

Buffalo sauce, garlic powder, all purpose flour, black pepper

No reviews

IzzyCooking

Keto Air Fryer Recipes: Air Fryer Keto Zucchini Fries

15 min

Coconut flour, parmesan cheese, olive oil, italian seasoning, eggs

No reviews

Easy Air Fryer Recipes from Air Fryer Eats

Air-Fryer Zucchini (Low-Carb + Keto!)

Olive oil, lemon juice

4.561

Mae’s Menu

Air Fryer Asparagus

8 min

Asparagus

5.05

vegetarianmamma.com

Air Fryer Buffalo Cauliflower

16 min

Cauliflower, buffalo sauce

4.612

Everyday Family Cooking

Air Fryer Zucchini Fries

25 min

Coconut flour, almond flour, smoked paprika, avocado oil, egg

5.02

Shuangy’s Kitchen Sink

Keto Air Fryer Recipes: Air Fryer Keto Zucchini Fries

15 min

Coconut flour, parmesan cheese, olive oil, italian seasoning, eggs

No reviews

Easy Air Fryer Recipes from Air Fryer Eats

Air fryer parmesan broccoli

8 min

Red pepper flakes, parmesan cheese, olive oil, broccoli florets

5.01

Lifestyle of a Foodie

10-Minute Air Fried Green Beans (Keto, Low-Carb, Vegan)

10 min

Green beans, olive oil, black pepper

5.02

Alphafoodie

Low Carb Air Fried Veggie Tots

30 min

Almond flour, sesame seeds, flaxseed meal, carrots, olive oil

4.52

Sugar Free Diva

Low Carb 15 Minute Air Fryer Buffalo Cauliflower – Gluten Free

22 min

Almond flour, cauliflower, hot sauce, honey, eggs

5.01

Pinch Me Good –

Air Fryer Zucchini Parmesan Chips Recipe

20 min

Parmesan cheese, olive oil, italian seasoning, sea salt, oz weight

4.06

simplyvegetarian777

Keto Air Fryer Vegetarian Cabbage Patties

26 min

Coconut flour, cabbage, raw egg, red onion, olive oil

No reviews

Carb Manager

Air Fryer Vegan Keto Falafel (gluten-free, nut-free, soy-free)

38 min

Lupini beans, chia seeds, tahini, lemon juice, spice

No reviews

Pinterest

12 Related Question Answers About Low Carb Vegetarian Air Fryer Recipes

Is an air fryer good for low carb diets?

Air fryers are brilliant for anyone on the ketogenic diet. You can ditch the traditional breadcrumbs and cook things in much more keto-friendly coatings, in a minuscule amount of time, with much less mess.

What can you cook in an air fryer low carb?

Low Carb Keto Recipes for the Air Fryer

• Air Fryer Grilled Chicken Tenders. …
• Air Fryer chicken breast, made with a special seasoning blend. …
• Air Fryer Popcorn – EASY recipe! …
• Air Fryer Buffalo Chicken Wings. …
• Air Fryer Turkey Meatballs. …
• Air Fryer Bacon Wrapped Chicken. …
• Air Fryer Bacon Wrapped Shrimp. …
• Air Fryer Sausage Links.

Is an air fryer good for a vegetarian?

The answer is yes. While many tend to think an air fryer is a meat-centric device, it’s actually well suited for cooking up vegan, vegetarian and plant-forward meals and snacks all with fewer calories and less fat.

What do vegans use air fryers for?

Wontons, Fries, and Other Delicious Vegan Air Fryer Recipes

• Cheesy Potato Wedges. This recipe is too good to be true. …
• Blueberry Apple Crumble. …
• Bow Tie Pasta Chips. …
• Buffalo Cauliflower Steaks. …
• Cajun French Fry Po’ Boy with Vegan Mushroom Gravy. …
• Crispy Brussels Sprouts. …
• Crispy Falafel. …
• Garlic and Herb Roasted Chickpeas.

Are air fryers worth the hype?

An air fryer will be faster than oven cooking. Because of the quicker cooking time and the smaller size of an air fryer compared to your oven, it’s more energy efficient. This means that it’s a more environmentally-friendly cooking option and one that’ll save you (some) money in the (very) long run.

Are sweet potatoes keto?

Ketogenic diets are characterized by their high fat and very low carb contents. Sweet potatoes tend to be naturally high in carbs and are typically excluded from keto diet plans because they can make it difficult for many people to maintain ketosis.

Can you put foil in air fryer?

The good news, the simple answer is yes. You can use aluminum foil in the air fryer. However, it really depends on the model of your air fryer, and the type of food you are cooking. Before adding tin foil to your air fryer, be sure to check your owners manual for specific directions pertaining to your make and model.

Is almond flour keto approved?

Almond flour

Almond flour is probably the most widely used keto flour substitute. It’s made simply from crushed almonds and is extremely low in carbs, containing only 3 grams of total carbs and 1 gram of net carbs per 2-tablespoon (14-gram) serving ( 3 ).

How many carbs are in air fried chicken?

Air Fried Chicken Breast Fillets (1 piece) contains 15g total carbs, 15g net carbs, 4.5g fat, 20g protein, and 180 calories.

What can vegetarians use for air fryer?

15 Vegetarian Air Fryer Recipes to Try

1. Jackfruit Taquitos.
2. Mozzarella Sticks.
3. Avocado Fries.
4. Crispy Sesame Tofu.
5. Vegetable Spring Rolls.
6. French Toast Sticks.
7. Potato Latkes.
8. Homemade Cannoli.

Can you cook Quorn pieces in an air fryer?

At Quorn we’re big on convenience. Our range of easy-to-prepare products can be made even simpler with air frying. … Our Quorn Crispy Nuggets take as little as 10 minutes in a Ninja Air Fryer for crispy perfection.

Can I cook vegetarian sausages in an air fryer?

Air fryer method

Set temperature to 380°F / 194°C and cook for 8 to 10 mins or until cooked through. Remember to flip sausages half way through the cooking time.