15 Low Carb Chicken Tikka Masala

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low carb chicken tikka masala that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

Low-Carb Chicken Tikka Masala

30 min
Chicken breasts, cream, tomato paste, avocado oil, cayenne pepper
5.013
Simply So Healthy
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Skinless chicken breasts, heavy cream, garam masala, butter, lemon juice
5.09
Sugar Free Londoner
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

45 min
Chicken thighs, cauliflower rice, greek yogurt, heavy cream, garam masala
5.035
Little Pine Kitchen
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

40 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
4.98
Broke foodies
Keto Chicken Tikka Masala (Low Carb)

Keto Chicken Tikka Masala (Low Carb)

30 min
Chicken thighs, coconut milk, sour cream, curry powder, tomato paste
No reviews
Chicken Recipes
Chicken Tikka Masala

Chicken Tikka Masala

1 hr 55 min
Plain greek yogurt, tomato sauce, skinless chicken breasts, heavy whipping cream, garam masala
4.9106
Savory Tooth
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Skinless chicken thighs, coconut milk, greek yogurt, liquid smoke, garam masala
4.8194
Two Sleevers
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Low Carb Chicken Tikka Masala

Low Carb Chicken Tikka Masala

3 hr 5 min
Skinless chicken thighs, tomato sauce, heavy cream, garam masala, red pepper flakes
5.04
Step Away From The Carbs
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

4 hr 5 min
Skinless chicken thighs, heavy whipping cream, garam masala, ginger, butter
5.010
Keto Cooking Wins
Keto Friendly Chicken Tikka Masala

Keto Friendly Chicken Tikka Masala

1 hr 40 min
Cauliflower rice, unsweetened coconut milk, plain greek yogurt, skinless chicken breasts, lemon
No reviews
Bell & Evans
Keto Chicken Tikka Masala

Keto Chicken Tikka Masala

6 hr 30 min
Chicken breast, greek yogurt, bob’s red mill, heavy cream, tomato paste
4.014
Carb Manager
chicken tikka masala (low carb style)

chicken tikka masala (low carb style)

50 min
Organic chicken thighs, coconut milk, sour cream, curry powder, tomato paste
5.01
Savvy Planet
Keto Tikka Masala {Paleo & Dairy-Free Options}

Keto Tikka Masala {Paleo & Dairy-Free Options}

30 min
Skinless chicken thighs, cauliflower rice, canned coconut milk, tomato sauce, chicken broth
5.01
Cassidy’s Craveable Creations
Slow Cooker Keto Chicken Tikka Masala

Slow Cooker Keto Chicken Tikka Masala

Chicken thighs, coconut milk, heavy cream, tomato paste, garam masala
No reviews
Ruled Me

Is chicken tikka masala high in carbs?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Is Chicken Tikka OK on keto?

Though the majority of appetizers at an Indian restaurant contain multiple high-carb ingredients, there are a few satisfyingly flavorful keto-approved options: Chicken tikka — Small pieces of boneless chicken baked using skewers after marinating in Indian spices and Dahi (unsweetened yogurt).

How many carbs are in a chicken tikka masala takeaway?

7.3g

How many carbs are in chicken tikka masala without rice?

Calories in Chicken Tikka Masala (Homemade) – no rice

Calories 475.3
Total Carbohydrate 20.9 g
Dietary Fiber 3.2 g
Sugars 9.6 g
Protein 61.4 g

Does tikka masala sauce have carbs in it?

Tikka Masala sauce (0.25 cup) contains 5g total carbs, 3.7g net carbs, 2.2g fat, 1.1g protein, and 39 calories.

Is tikka masala healthy?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat. A lot of that comes from the ghee and heavy cream.

Which Indian food is low carb?

Examples are butter, paneer, low-carb meals such as heavy gram, fish, potatoes. Local vegetables such as gourd (Ghia), beetroots, methi, spinach and cauliflower. Delicious food can also be made like solkadhi, curry chicken, cod salad, curry eggs, mutton keema.

Is restaurant tikka masala keto?

We absolutely had to include Indian Food in our Low Carb Guide to Eating Out! With options like grilled meat and fish, rich curries, and fan favorites like Butter Chicken and Chicken Tikka Masala, this cuisine is easy to order low carb and still feel satisfied.

How many carbs are in chicken tikka?

Chicken Tikka Breast Slices (1 serving) contains 2.6g total carbs, 2.1g net carbs, 2.1g fat, 24g protein, and 126 calories.

How many carbs are in Indian chicken tikka masala?

Chicken Tikka Masala (1 serving) contains 6.6g total carbs, 4.6g net carbs, 8.8g fat, 11g protein, and 146 calories.

What is the healthiest Indian food to order?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 7 Healthy Grazing Boards RDs Are Making This Holiday Season.
  • Tandoori Chicken.

Is Lamb Tikka Masala Keto?

Tikka Masala is good for keto because it is low in net carbs (3.26g of net carbs per 100g serving).

Leave a Comment