What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 low calorie tostadas that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Low Calorie Tostadas
Skinny Spicy Tostadas
Chicken Tostadas with Black Bean Salsa
Healthy Chicken Tostadas
Skinny Chicken Tostadas in 20 Minutes
Tostadas with Chicken
Healthy Black Bean Tostadas with Zucchini and Corn
Easy Bean Tostadas
Chicken Tostadas
Bean Tostada
Low Carb Chicken Tostadas
Black Bean Tostadas
Skinny Chicken & Black Bean Tostadas
Mexican Tinga
Jen’s Easy Black Bean and Chicken Tostadas
Is tostadas good for diet?
You can serve tostadas as a main meal, snack or appetizer. Your choice of toppings goes a long way to determine the nutritional value of the meal. The corn tortilla in itself does not contain a significantly high amount of calories.
What’s healthier tortillas or tostadas?
The main thing that makes these tostadas healthier than other versions, is that the tortillas are baked rather than fried. They are still crunchy, but don’t contain the oil and fat of the fried variety.
How many calories are in two chicken tostadas?
Calories in Chicken Tostada
Calories | 180.9 |
---|---|
Total Carbohydrate | 24.4 g |
Dietary Fiber | 5.8 g |
Sugars | 0.7 g |
Protein | 15.4 g |
How many calories are in a chicken tostada?
Nutrition Facts
Calories 320 | (1338 kJ) | |
---|---|---|
Total Fat | 13 g | 20% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | |
Cholesterol | 50 mg | 17% |
Is Mexican food good for weight loss?
Mexican food has a reputation of adding to weight gain. That reputation is correct, if you pile on the fatty meats, cheeses, sauces, and eat lots of chips and guacamole. But Mexican food can actually help you lose weight.
Can you eat corn tostadas on keto?
Are Corn Tortillas Keto? No, authentic corn tortillas are not keto-friendly because they are made of corn flour, a high-carb flour that contains 79 grams of net carbs per 100 grams. However, you can make keto corn tortillas using other low-carb flour.
Is tortilla good for weight loss?
In fact, corn tortillas can definitely help you to lose weight if you’re used to eating flour tortillas. With fewer calories and carbs, switching to corn tortillas could help you cut down on your overall calorie intake, which could help you to drop a few extra pounds.
What kind of tortilla is healthiest?
Are tacos healthy for weight loss?
When you’re dining out, one order of tacos could contain more than 1,500 calories and 60 grams of fat. Especially when tacos contain a combination of meat and cheese, they’re likely to be higher in saturated fat. You can consume this type of fat as part of a healthy diet, but it may be best in moderation ( 37 ).
How many calories are in a shredded chicken tostada?
How many calories are in a chicken tostada salad?
El Pollo Loco Classic Tostada Salad with Chicken Nutrition Facts
Serving Size | 1 salad without dressing | |
---|---|---|
Calories | 830 | |
Calories From Fat | 370 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 41g | 63% |
How many calories in a double chicken tostada salad from El Pollo Loco?
✗ Double Chicken Tostada Salad
The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium.