15 Low Calorie Strawberry Jam Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low calorie strawberry jam recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Calorie Strawberry Jam Recipe

Homemade Low Sugar Strawberry Jam

Homemade Low Sugar Strawberry Jam

40 min
Mason jars, no sugar needed, lemon juice, crushed strawberries
5.05
Delish Knowledge
Strawberry Jam Recipe without Pectin and Low Sugar

Strawberry Jam Recipe without Pectin and Low Sugar

45 min
Strawberries, lemon juice
4.2148
Melissa K. Norris
Low Sugar / No Sugar Strawberry Jam

Low Sugar / No Sugar Strawberry Jam

Fruit juice, no sugar needed, sugar substitute, half pint, crushed strawberries
4.720
Allrecipes
HEALTHY STRAWBERRY JAM

HEALTHY STRAWBERRY JAM

30 min
Fresh strawberries, lemon juice, lemon zest, raw honey
4.84
Precious Core
Low-Sugar Strawberry Jam

Low-Sugar Strawberry Jam

45 min
Low sugar pectin, strawberries, bottled lemon juice
4.02
Lively Table
Low Sugar Strawberry Jam

Low Sugar Strawberry Jam

40 min
Fruit juice, no sugar pectin, strawberries, bottled lemon juice, sugar substitute
5.011
Binky’s Culinary Carnival
Low Sugar Strawberry Jam without Pectin

Low Sugar Strawberry Jam without Pectin

40 min
Apple, lemon, strawberries
5.04
DwardCooks
Low Sugar Strawberry Jam

Low Sugar Strawberry Jam

30 min
Fresh strawberries, lemon juice, sea salt, cane sugar
5.03
Chisel & Fork
Strawberry Jam without Pectin (less sugar too)

Strawberry Jam without Pectin (less sugar too)

50 min
Fresh strawberries, lemon juice
4.423
Gluten Free Alchemist
Homemade Strawberry Jam (Sugar Reduced Strawberry Jam)

Homemade Strawberry Jam (Sugar Reduced Strawberry Jam)

1 hr
Sweet, granny smith, lemon juice, white sugar
5.012
The Flavor Bender
Low Sugar Strawberry Jam

Low Sugar Strawberry Jam

50 min
Pomona’s pectin, strawberries, bottled lemon juice
4.98
Sustainable Cooks
Low Sugar Strawberry Jam

Low Sugar Strawberry Jam

35 min
Foaming, low sugar pectin, crushed strawberries
4.334
The Rustic Elk
Sugar Free Strawberry Jam

Sugar Free Strawberry Jam

50 min
Chia seeds, strawberries, lemon juice
5.036
Sugar Free Londoner
Low Sugar Strawberry Jam (without pectin)

Low Sugar Strawberry Jam (without pectin)

30 min
Lemon juice plus
4.715
Two 🧐Kooks In The Kitchen
Low Sugar Strawberry Jam {No refined sugar}

Low Sugar Strawberry Jam {No refined sugar}

20 min
White grape, no sugar added, fresh strawberries, agave nectar
5.01
Amee’s Savory Dish

Can I use less sugar in jam making?

The answer is that you can always safely reduce the amount of sugar in a recipe, because sugar doesn’t make things safe. The only thing that makes a jam, jelly or other sweet preserve safe for canning in a boiling water bath canner is the acid content, because that’s what prevents any potential botulism growth.

What can I use instead of sugar in jam?

The best sugar substitutes in jam or jelly making:

  • Honey.
  • Unprocessed cane sugar.
  • Maple syrup.
  • Agave nectar.
  • Truvia.
  • Splenda.
  • No-sugar pectin.
  • Sugar Beets.

Is strawberry jam better with or without pectin?

Without pectin, strawberry jam needs to be cooked much longer to start jelling, if it actually ever does. That means you’ll not only overcook the fruit but you’ll loose that beautiful, bright berry color.

What is the healthiest jam?

These are the 8 best strawberry jam options ranked by their sugar content, featuring the healthiest jam at the bottom of our list.

  • Smucker’s Strawberry Jam.
  • Bonne Maman Strawberry Preserves.
  • Welch’s Strawberry Spread.
  • Welch’s Natural Strawberry Spread.
  • Good & Gather Organic Strawberry Fruit Spread.

What does lemon juice do in jam?

The lemon juice lowers the pH of the jam mixture, which also neutralizes those negative charges on the strands of pectin, so they can now assemble into a network that will “set” your jam.

Can you use honey instead of sugar when making jam?

Jams and Jellies with Honey

Ontario honey may be substituted for sugar in most jam and jelly recipes. If a recipe calls for 4 cups sugar, use 2 cups honey. Cook the jam or jelly slightly longer than time stated in recipe using sugar. When substituting honey, use a commercial liquid or powdered pectin.

Can I use stevia instead of sugar in jam?

It seems to work best to use a 50-50 mix of Sugar and Stevia (in a prepared form like Truvia, it measures same as sugar; if you use another form, you’ll need do your own conversion) – or Splenda, if you prefer, or fruit juice and Stevia (in a prepared form like Truvia, it measures same as sugar; if you use another form …

How do you thicken jam naturally?

Spending an afternoon preparing the fruit, cooking it down with sugar and lemon juice, and then washing and filling jars should be rewarded with a batch of thick, flavorful jam.

  1. Just wait. …
  2. Add chia seeds. …
  3. Cook it again. …
  4. Add pectin. …
  5. Cook it in a low oven.

Can you use maple syrup instead of sugar in jam?

And I loved it! I think I’ve discovered that using a mild sweetener like maple syrup still lets the berry flavor be the star of the show and that maybe white sugar was what was covering it up in all the other cooked jam recipes I had tried.

Do you wash strawberries before making jam?

Prepare the strawberries by wiping them with a piece of damp kitchen paper. (Wiping the strawberries rather than washing them ensures the fruit doesn’t absorb lots of water – too much water and the jam won’t set easily.) To hull the fruit, use a knife to cut a cone shape into the strawberry and remove the stem.

How do you make Mary Berry strawberry jam?

Do you have to put lemon juice in strawberry jam?

To set, jam needs the right balance of acid and pectin. High-acid fruits include citrus, cherries, green apples, pineapple, raspberries and plums. If you’re using low-acid fruits, such as rhubarb, apricots, peaches and strawberries, you need to add lemon juice.

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