15 Low Calorie Shrimp Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low calorie shrimp recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Calorie Shrimp Recipes

40 Healthy Shrimp Recipes | Citrus Shrimp and Avocado Salad

15 min

Avocado, orange, spring mix, pan seared, olive oil

5.014

Foodie Crush

15 Healthy Shrimp Recipes That Are Perfect for Weight Loss

No reviews

Eat This, Not That

Easy Cajun Shrimp Recipe

15 min

Jasmine rice, lime, olive oil, cajun seasoning, large shrimp

No reviews

Healthy Fitness Meals

Garlic Shrimp with Quinoa

30 min

Shrimp, chicken broth, olive oil, garlic, chili powder

4.963

Well Plated by Erin

15+ Easy, Healthy Shrimp Recipes, Including Garlic Shrimp With Smoked Paprika & Honey

25 min

Honey, smoked paprika, olive oil, large shrimp

5.02

Walder Wellness

Healthy Shrimp in Garlic Lemon Sauce

20 min

Olive oil, lemon juice, garlic, lbs frozen

5.05

Healthy Seasonal Recipes

15 Healthy Shrimp Recipes: Garlic Shrimp & More!

8 min

Lemon, olive oil, large shrimp

5.01

A Couple Cooks

Shrimp Scampi Over Pasta

15 min

Angel hair pasta, parmesan cheese, olive oil, lemon juice, raw shrimp

4.4137

The Spruce Eats

15-Minute Healthy Shrimp Scampi

15 min

Zucchini noodles, chicken broth, red pepper flakes, olive oil, lemon juice

4.54

A Sweet Pea Chef

15-Minute Spicy Shrimp Recipe

15 min

Smoked paprika, olive oil, raw shrimp, chili powder, cayenne pepper

5.0301

Healthy Recipes Blog

Healthy Shrimp Scampi Recipe

30 min

White wine, fettuccine pasta, red pepper flakes, parmesan cheese, olive oil

5.010

Healthy Recipes 101

One-Pot Garlicky Shrimp & Spinach

25 min

Shrimp, spinach, red pepper, olive oil, lemon juice

4.314

EatingWell

Super Quick Low Carb Shrimp Scampi

20 min

White wine, red pepper, olive oil, raw shrimp, lemon zest

No reviews

Cooking Light

16 Healthy Shrimp Recipes That Take 15 Minutes (or Less!)

4.37

Eat This, Not That

Healthy Honey Garlic Shrimp

20 min

Gluten free, red pepper flakes, rice vinegar, olive oil, fresh ginger

4.713

Kim’s Cravings

12 Related Question Answers About Low Calorie Shrimp Recipes

Are shrimp good for weight loss?

Many have other health benefits as well due to their high content of omega-3s, vitamins, and minerals. Because these foods are so high in protein, they’re also incredibly filling despite being low in calories. For this reason, they are among the most weight loss friendly foods you can eat.

What goes well with shrimp?

Vegetable Sides that are Good with Shrimp

• Steamed Broccoli. There is nothing more light and satisfying than steamed broccoli to go along with your ribs. …
• Air Fryer Asparagus. …
• Apple Salad. …
• Broccoli Salad. …
• BLT Pasta Salad. …
• Microwave Mashed Potatoes. …
• Fried Rice. …
• Boiled Potatoes.

Are shrimp and eggs healthy?

Scrambled eggs & shrimp is already naturally healthy – I just keep portion control in mind by using 1 serving of shrimp and 2 eggs. You can easily adjust the recipe by adding more eggs and/or shrimp if you want more protein. Sometimes when I need a heartier meal, I’ll serve this on top of a serving of rice.

Is shrimp a healthy food?

The antioxidants in shrimp are good for your health. These substances can protect your cells against damage. Studies suggest that the antioxidant astaxanthin helps prevent wrinkles and lessens sun damage. Shrimp also has plenty of selenium.

Can u gain weight eating shrimp?

Shrimp can help you lose weight because of its protein content. It provides 19 grams of protein in a 3-ounce serving of cooked shrimp. Protein is a satiating nutrient because it digests slowly, so you stay full longer after a meal.

What seafood is best for weight loss?

6 Best Fish for Weight Loss

• Halibut.
• Oysters.
• Wild Salmon.
• Scallops.
• Light Canned Tuna.
• Pacific Cod.

Is shrimp better for you than chicken?

Shrimp ranks among Americans’ favorite seafood. While the mini-crustaceans may be small, they pack big nutritional punch. A bonus: One jumbo shrimp supplies only 14 calories, which means a half-dozen (about 3 oz.) add up to 84 calories—about 15 less than a 3-ounce chicken breast (about the size of a deck of cards).

What sauce is good with shrimp?

Soy Sauce: One of my favorite sauces to add to shrimp. It has a sweet and salty flavor that cooks well in shrimp. Garlic: You can never have enough garlic. This hint of garlic will balance out the flavors.

What is the best way to season shrimp?

For the Shrimp Seasoning:

1. 1 teaspoon garlic powder.
2. 1 teaspoon kosher salt.
3. 1 teaspoon Italian seasoning.
4. 1/4 to 1/2 teaspoon cayenne pepper use 1/4 if sensitive to spice.

How much is too much shrimp?

Consuming more than 300 grams of shrimp per day puts one at risk for cardiovascular diseases. People who have shrimp allergies should also refrain from eating even small amounts of shrimp to avoid complicated allergic symptoms.

Is frozen shrimp healthy?

Health Benefits of Frozen Shrimp

Packed with essential amino acids, shrimp are low in saturated fat and are an excellent source of protein. A 2021 study concluded that it is advisable to eat shrimp and other fatty seafood weekly — provided they’re not fried.

How do you make scrambled eggs with shrimp?

Cooking process

1. Marinate the shrimp briefly.
2. Gently pan fry the shrimp without browning them.
3. Pour in the eggs and cook them until the bottom slightly sets.
4. Push the set eggs to one side and let the runny eggs flow throughout the pan.
5. Repeat the process.