15 Low Calorie Pork Tenderloin Crock Pot Recipes

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 low calorie pork tenderloin crock pot recipes that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Low Calorie Pork Tenderloin Crock Pot Recipes

Slow Cooker Balsamic Brown Sugar Pork Tenderloin

Slow Cooker Balsamic Brown Sugar Pork Tenderloin

8 hr 5 min
Lean pork tenderloin, low carb, balsamic vinegar, soy sauce, chicken broth
5.05
Slender Kitchen
Weight Watchers Slow Cooker Pork Tenderloin

Weight Watchers Slow Cooker Pork Tenderloin

4 hr 15 min
Lb pork tenderloin, onion soup mix, red wine, soy sauce, black pepper
4.84
Nesting Lane
Healthier Amazing Pork Tenderloin in the Slow Cooker

Healthier Amazing Pork Tenderloin in the Slow Cooker

4 hr 15 min
Pork tenderloin, red wine, soy sauce, black pepper
4.151
Allrecipes
Healthy Crockpot Pulled Pork

Healthy Crockpot Pulled Pork

6 hr 10 min
Lbs pork tenderloin, barbecue sauce, cinnamon, olive oil, chicken stock
4.770
The Clean Eating Couple
Balsamic Pork Tenderloin (Crockpot)

Balsamic Pork Tenderloin (Crockpot)

4 hr 10 min
Boneless pork tenderloin, balsamic vinegar, soy sauce, chicken broth, red pepper flakes
3.842
Healthy Steps Nutrition
Slow Cooker Pork Loin Roast Recipe

Slow Cooker Pork Loin Roast Recipe

3 hr 10 min
Lb pork loin, green beans, chicken bone broth, bell pepper, red onion
5.03
Wholesome Yum
Crock Pot Balsamic Pork Roast

Crock Pot Balsamic Pork Roast

6 hr 5 min
Boneless pork shoulder, balsamic vinegar, honey, red pepper flakes, worcestershire sauce
4.742
Skinnytaste
Crock Pot Garlic Balsamic Pork Loin

Crock Pot Garlic Balsamic Pork Loin

5 hr
Pound pork loin, balsamic vinegar, chicken broth, olive oil, italian seasoning
4.852
Diethood
Slow Cooker Pork Tenderloin with Garlic and Rosemary

Slow Cooker Pork Tenderloin with Garlic and Rosemary

3 hr 15 min
Pork tenderloins, olive oil, garlic powder, fresh rosemary, black pepper
5.05
The Seasoned Mom
Crock Pot Savory Pork Tenderloin & Onions

Crock Pot Savory Pork Tenderloin & Onions

4 hr 15 min
Lb pork tenderloin, soy sauce, lemon, dijon mustard, chicken broth
No reviews
The Creative Bite
Slow Cooker Balsamic Pork Tenderloin

Slow Cooker Balsamic Pork Tenderloin

3 hr 5 min
Pork tenderloin, balsamic vinegar, italian, avocado oil, garlic
4.019
Sugar-Free Mom
Slow Cooker Pork Tenderloin with Honey Balsamic Glaze

Slow Cooker Pork Tenderloin with Honey Balsamic Glaze

2 hr 10 min
Pork tenderloin, balsamic vinegar, honey, chicken broth, ketchup
4.856
The Recipe Rebel
Slow Cooker Pork Tenderloin

Slow Cooker Pork Tenderloin

4 hr 10 min
Balsamic vinegar, soy sauce, brown sugar, chicken broth, pork tenderloins
4.999
Dinner at the Zoo
Crock Pot Pork Tenderloin with Vegetables

Crock Pot Pork Tenderloin with Vegetables

4 hr 5 min
Pork tenderloin, musselman’s apple butter, baby potatoes, soy sauce, baby carrots
5.016
A Spicy Perspective
The Best Crockpot Pork Tenderloin

The Best Crockpot Pork Tenderloin

4 hr 5 min
Pork tenderloin, soy sauce, maple syrup, olive oil, yellow mustard
4.963
Whisking Mama

Can pork tenderloin be cooked in the crock pot?

But you absolutely can, and it does add a nice crust and great flavor. It just depends how much time you have! To sear it before slow cooking, rub the pork tenderloin down with a bit of oil and season with the seasoning blend. Sear at a high heat for 2-3 minutes per side until golden, then add to the slow cooker.

Is slow cooked pork healthy?

Healthy Crockpot Pulled Pork is a perfect easy, filling weeknight dinner. It’s low in fat, packed with protein, and paleo / Whole30 approved!

How do you cook a pork tenderloin without drying out?

Place your pork loin fat side up in your roasting pan. By having the fat on top, you’re allowing the fat layer to baste the roast as it cooks. This is the step that keeps the pork from becoming dry and tough! Cook the pork loin for 10 minutes in the 400-degree oven.

How do I cook a marinated pork tenderloin in the crock pot?

Directions

  1. Place pork tenderloin and soup mix in a slow cooker. Pour water, wine, and soy sauce on top, turning pork to coat. …
  2. Cover and cook on Low for 4 hours or until the internal temperature reaches 145 degrees F (63 degrees C).
  3. Remove pork from the slow cooker and let rest for 10 minutes.

How long should I cook a pork tenderloin in a crock pot?

Cook on high for 2- 2 ½ hours or low for 4 hours, until the pork tenderloin reaches 145°F. Remove from the slow cooker and rest 10 minutes. Slice and serve with sauce.

Why is my crock pot pork loin tough?

Why is meat still tough in the slow cooker? It’s because you haven’t let the collagen break down. Extend the cook time, make sure there’s enough liquid and keep an eye on the dish.

Can I use tenderloin for pulled pork?

What is the best cut of meat for pulled pork? Pork shoulder or pork butt are often used for pulled pork. You can also use pork tenderloin (like this recipe) for a leaner cut of meat!

Is pulled pork low calorie?

Healthy Crockpot Pulled Pork is a low calorie, low carb recipe. Perfect for easy meals and meal prep. Serve over a salad, in lettuce wraps, in grain free buns, over cauliflower rice or brown rice.

Do you need liquid in slow cooker for pulled pork?

Does pulled pork in the slow cooker need liquid? No. When making pulled pork in the slow cooker I add a small amount of extra liquid for flavor but it’s not a necessity. Because there is a good amount of fat and water in pork shoulder roasts you don’t have to add extra liquid when making pulled pork.

Should pork tenderloin be cooked fast or slow?

Cook it fast and hot — but keep an eye on temperature

The size and structure of a tenderloin make it perfect for cooking quickly on high heat. You want to be able to brown the outside while still keeping it a little pink on the inside.

How do you make a juicy pork tenderloin?

Tips for baking the best pork tenderloin

  1. Do not overcook it. As with any lean cut of meat, if it is overcooked, it will be dry. …
  2. Use an instant-read meat thermometer. …
  3. Sear the pork before you bake it. …
  4. Add a little liquid. …
  5. Pour a little apple cider vinegar over the pork.

How do you keep tenderloin moist?

To prevent disappointing, dried-out meat, reheat pork tenderloin by giving it a second sear over medium-high heat in a cast iron skillet on the stovetop. The meat reheats quickly before it has a chance to dry out. If you’re worried things are still looking dry, add a splash of water or stock to the pan.

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