15 Light Spinach Quiche Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 light spinach quiche recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Light Spinach Quiche Recipe

Light and Fluffy Spinach Quiche

1 hr 20 min

Cheddar cheese, eggs, pie shell, chopped spinach

4.7840

Allrecipes

Light and Fluffy Spinach Quiche

1 hr 20 min

Low fat, fat free, eggs, chopped spinach, pie shells

5.02

Food.com

Light Spinach Quiche

1 hr

Whole wheat flour, swiss cheese, barley flour, low fat, parmesan cheese

4.082

Recipeland

Spinach & Mushroom Quiche

1 hr 5 min

Oyster mushrooms, dijon mustard, baby spinach, olive oil, eggs

4.632

EatingWell

LIGHT & FLUFFY SPINACH QUICHE

55 min

Cheddar cheese, milk, eggs, frozen, pie shell

5.02

Just a Pinch Recipes

Spinach and Feta Quiche with Sweet Potato Crust

1 hr 10 min

Sweet potatoes, feta cheese, low fat, egg whites, red pepper

No reviews

Cooking Light

Crustless Spinach Quiche

20 min

Spinach, swiss cheese, portabella mushrooms, egg whites, olive oil

4.915

Simple Joy

Light Spinach and Mushroom Quiche

Cottage cheese, swiss cheese, frozen egg substitute, dijon mustard, ground whole

1.01

MyRecipes

Light and Fluffy Spinach Quiche recipe

Cheddar cheese

4.83K

Recipes, Cooking, Food

Spinach Quiche

1 hr 35 min

Whole wheat pie, greek yogurt, feta cheese, leek, egg whites

5.03

Well Plated by Erin

Light and Fluffy Spinach Quiche

1 hr 5 min

Pie crust, butter, emmental cheese, comte cheese, whole milk

No reviews

just luve

Quiche Florentine Recipe

1 hr 15 min

Pie crust, gruyere, baby spinach, eggs

5.06

The Suburban Soapbox

Spinach and Cheddar Quiche

1 hr 45 min

White cheddar cheese, eggs, cayenne pepper, sugar, light cream

5.08

A Family Feast

Crustless Spinach Quiche (Gluten-Free, Dairy-Free)

45 min

Almond milk, frozen spinach, eggs, sunflower oil, red chili

5.04

Dish by Dish

Light and Fluffy Spinach Quiche

1 hr 20 min

Spinach, cheddar cheese, eggs, mayonnaise, pie shell

4.7657

Pinterest

12 Related Question Answers About Light Spinach Quiche Recipe

Does spinach need to be cooked before putting in quiche?

To give fresh spinach a softer texture, you can cook it first before adding it to the quiche. This guarantees the spinach is soft when your quiche is finished cooking. It also allows you to cook the spinach with other ingredients, which may give it more flavor.

Is it better to use fresh or frozen spinach in quiche?

Fresh spinach gives this classic quiche a bigger flavor than frozen – and a frozen crust simplifies preparation.

Why is my quiche not fluffy?

You want to cook your quiche low and slow to keep the light fluffy texture. Too high of heat will cause the egg to curdle. See more tips and tricks below. Preheat Oven: To begin, preheat your oven to 350 degrees Fahrenheit.

Why is my spinach quiche watery?

Too much dairy ensures that the custard will never set, resulting in a runny, watery quiche. Too many eggs will dry out your quiche, resulting in a filling that resembles scrambled eggs more than silky-smooth custard. Luckily, the 4:1 ratio is relatively simple to remember and you can size the recipe up or down.

Should vegetables be cooked before putting in quiche?

Some vegetables like mushrooms should be cooked first to get as much moisture as possible out of them. Other ingredients like potatoes should be cooked to make sure that they are cooked all the way through. For most of the vegetables, however, you can make them work with or without cooking them.

What kind of onion do you use for quiche?

Cheese and Onion Quiche Ingredients and Substitutions

Quiche Crust – Use this amazing homemade quiche crust, a classic homemade or store-bought pie crust, Cream Cheese Pie Crust or phyllo crust. Onions – Red, yellow or white onions all work well.

What goes with spinach quiche?

Below find what goes well with quiche when serving it for lunch or dinner, either for family or guests!

• Green salads.
• Roasted vegetables.
• Potatoes.
• French bread.
• Steamed veggies.
• Soup.
• Fruit salad.
• Rolls.

How do you substitute fresh spinach for frozen spinach?

Frozen Spinach

A good rule of thumb is fresh spinach cooked down equals about a cup and a half, which is roughly the equivalent of a 10 oz frozen package.

What is the difference between quiche Lorraine and quiche Florentine?

Quiche Florentine is a vegetarian dish, featuring a filling of spinach and cheese. Quiche Lorraine, on the other hand, typically includes lardons (or bacon) in its filling. Of course, there are many more other types of quiche as well!

What is the secret to a good quiche?

The number one trick to a good quiche is the perfectly fluffy egg filling. If you set aside add-ins and cheese (which we’ll get to later), quiche is basically just egg and milk. Figuring out your proportions couldn’t be simpler – for each egg you use, you need half a cup of milk.

What is the secret to making good quiche?

Professional Chefs Share Their Tips for the Best Quiche

1. Blind bake the crust. …
2. Use a great dough. …
3. Don’t forget to chill it. …
4. Add another layer of protection. …
5. Whip your eggs. …
6. Cook your veggies first. …
7. Avoid fillings that are too wet. …
8. Experiment with flavor combos.

Why do you put flour in quiche?

The flour helps absorb moisture and stabilize the entire custard while contributing even more creaminess.