What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 light ground beef recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Light Ground Beef Recipes
Easy Korean Ground Beef
Healthy Ground Beef Recipes – Green Curry Meatballs
Low-Fat Skillet Ground Beef and Vegetables
My Mom’s Homemade Spaghetti and Meat Sauce
Healthy Korean Ground Beef with Vegetables
Mexican Ground Beef Skillet
Mediterranean Ground Beef Stir Fry
Taco Skillet
Ground Beef & Pasta Skillet
The 45 BEST Ways to Cook Ground Beef
Ground Beef Dinner with Summer Vegetables
What can I use lean ground beef for?
70% Lean. Ground Beef that is not less than 70% lean (usually a 73/27 or 75/25 lean-to-fat ratio) is used for burgers and in recipes calling for browning (crumbles) and pouring off drippings, such as chili, tacos and spaghetti sauce. When properly cooked, it is moist and juicy.
Can you eat light brown ground beef?
Check the color
The interior of raw ground meat may be greyish brown due to a lack of exposure to oxygen. This doesn’t indicate spoilage. Nevertheless, you should throw away ground beef if it has turned either brown or gray on the outside, as this indicates that it’s beginning to rot.
What to add to ground beef to make it taste better?
For filler and flavor, add chopped herbs and soaked breadcrumbs. Minced garlic, fresh herbs, and dried spices flavor ground meat so effectively because they get mixed right into the center of the meat, unlike with a steak or roast, where the seasoning just sits on the surface.
How do I lightly cook ground beef?
Fill the pot with enough water to fully cover the meat. Use a wooden spoon to break up the meat into small crumbles. Bring the water to a boil, stirring often so the beef stays in small pieces. Once it boils, lower the temperature, cover the pot, and let it simmer until the beef is fully cooked through.
What’s the difference between lean ground beef and regular?
Regular ground beef is 70 to 85 percent lean. There are 230 calories and 13 grams of fat in three ounces of 70 percent lean ground beef. Lean ground beef is 90 to 95 percent lean. There are 196 calories and 10 grams of fat in three ounces of 90 percent lean ground beef.
How do you make lean ground beef taste good?
Veggies are great for adding moisture and flavor, try:
- Diced Eggplant (use small firm ones, they do not have as many seeds which makes them bitter)
- Onions (sautéed onions work great, too)
- Peppers.
- Tomatoes.
- Mushrooms.
- Pureed carrots.
Why does meat turn grey in freezer?
All that ground beef underneath the top layer has no access to oxygen, so it turns an unappealing color of gray. This will also happen to any beef you store in the freezer.
How long is ground beef good in freezer?
Ground beef can be frozen indefinitely, according to the U.S. Department of Agriculture. However, it is recommended to use ground beef within four months of freezing, as the quality of the meat will begin to deteriorate over time.
Why does ground beef turn grey in the freezer?
Color can be an indicator on freshness, but not always. Nicoletti said meat that has been frozen can sometimes change color from red to brownish-gray due to a lack of oxygen or introduction of oxygen in the freezer, but it can still be fine to eat.
What seasoning goes well with ground beef?
The following spices taste great with beef:
- Cumin.
- Cinnamon.
- Dark chilis.
- Red pepper flakes.
- Cayenne pepper.
- Curry powder.
- Mustard powder.
Do you Season ground beef before or after cooking?
Season the Ground Beef
When it comes to seasoning your ground beef, wait until after it has been browned and drained. Adding salt to raw ground beef pulls out moisture, drying the meat out and creating steam while it cooks, which prevents it from browning properly.
How do you make ground beef not bland?
Add fat and heat.
No matter what beef I have to brown, I always add a bit of oil for superior browning. For one pound of ground beef, I add about a tablespoon of oil~canola or extra virgin olive oil. The skillet should get hot enough for water drops to sizzle when they hit the pan.