What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 lentil soup instant pot recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Lentil Soup Instant Pot Recipe
Instant Pot Lentil Soup
Instant Pot Lentil Soup
Instant Pot Lentil Soup
Instant Pot Lentil Soup
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Instant Pot Lentil Soup
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Instant Pot Lentil Soup Is Fragrant, Filling, and Oh-So Easy
Instant Pot Lentil Soup
Instant Pot Lentil Soup
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Instant Pot Red Lentil Soup with Lemon
How long do you cook lentil soup in the Instant Pot?
Instant Pot Lentil Soup
- Prep Time: 5 minutes.
- Cook Time: 18 minutes.
- Total Time: 23 minutes.
What broth do you use for lentil soup?
Ingredients
- 1 teaspoon extra-virgin olive oil.
- 1/2 small onion, finely chopped.
- 1 carrot, finely chopped.
- 1 celery stalk, finely chopped.
- 1 garlic clove, minced.
- Coarse salt and ground pepper.
- 14.5 ounces low-sodium vegetable or chicken broth.
- 3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained.
How much water is needed for lentils in Instant Pot?
The water to lentils ratio for cooking lentils in the Instant Pot is 2:1. So, if you are cooking 1 ½ cups of lentils, use 3 cups of stock or water. You can easily double or triple the recipe as well. The cook time will remain the same, though it will take longer for the pressure to build and release in the pot.
Do lentils need to be soaked before pressure cooking?
There’s no need to soak lentils before cooking in the pressure cooker. (This is true for all legumes cooked in a pressure cooker; it’s one of the many benefits of a pressure cooker.) Before adding the lentils to the cooking pot, pick them over for any random stones or pieces of straw.
Is lentil soup healthy?
Health Benefits of Lentil Soup:
Lentils help to lower cholesterol, stabilize blood sugar, promote weight loss and are a GREAT source of protein and fiber. Extra Virgin Olive Oil helps reduce the risk of heart disease, because it contains monounsaturated fats. It also contains polyphenols which are antioxidants.
Do lentils cause gas?
Like beans, lentils also contain FODMAPs. These sugars may contribute to excessive gas production and bloating. However, soaking or spouting the lentils before you eat them can make them much easier on the digestive system.
Is lentil soup good for weight loss?
If you are looking to lose weight, proteins are what you should be having; hence, we present to you a protein-rich lentil soup that will help you out. Lentils are known to be rich in proteins among other nutrients, making them a must-include food in your weight loss diet.
How do you thicken lentil soup?
Add flour or cornflour
Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.
Can you add potatoes to lentil soup?
Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup. This Easy Lentil Potato Soup Recipe comes together in under one hour and is perfect for an effortless weekday family meal.
How do you cook dried lentils in a pressure cooker?
Instructions
- Add the lentils and water or broth to the inner pot of the Instant Pot. …
- Secure the lid and select the Pressure Cook setting. …
- When the timer beeps, allow a natural pressure release for 10 minutes. …
- Store cooked lentils in an airtight container in the fridge for 5-7 days, or freeze for 4-6 months.
How much does one cup of lentils make?
As a general rule, one cup of dried lentils yields two to two-and-a-half cups of cooked lentils. Because of their rather delicate, earthy flavor, lentils work well in a variety of dishes and in almost any type of cuisine. The best time to add flavor to lentils is during the cooking process.
How much water do you need for 1 cup of red lentils?
Cook on a stovetop, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer until they are tender.