What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 kovakkai curry recipe that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Kovakkai Curry Recipe
Kovakkai Masala | Tindora Masala | Ivy Gourd Gravy
Kovakkai Curry / Poriyal | Ivy Gourd Stir Fry
Ivy gourd Curry – Kovakkai Kulambu – Tindora Curry
Kovakkai Fry | Dondakaya Fry
Kovakkai Podi Curry Recipe – Tamil Nadu Style Ivy Gourd Stir Fry
Kovakkai Curry Recipe | Kovakkai Poriyal
Kovakkai Curry | Kovakkai Poriyal
Kovakkai avial recipe | Kovakkai curry | Ivy gourd curry | Tindora curry | Side dish for rice
Kovakkai Poriyal | Ivy Gourd Stir Fry
Kovakkai Theeyal / Ivygourd Curry
Andra Style Ivygourd Masala Recipe | Dondakaya Masala Curry Recipe
Dondakaya Fry- Kovakkai Fry Recipe
Kovakkai Fry Recipe
Crispy Kovakkai fry /Ivy gourd fry
How long does kovakkai take to cook?
How do you make kovakkai gravy?
To make the gravy
Heat oil in a pan and temper with cumin seeds, curry leaves and green chilies. Add onions and saute until lightly soft. Add ginger garlic paste and fry until the raw smell leaves. Now add the tindora strips, cover and cook for 5 minutes over low medium flame.
What is the English name for kovakkai?
Kovakkai, as it is known as in Tamil, is also known by different names — ivy gourd, tendli in Marathi, dondakaaya in Telugu and tindora in Hindi. It is a perennial herbaceous vine.
How do you make tendli Curry?
Grind the spices adding very little water to make a smooth curry paste. The Manoli curry paste is now ready. Keep aside. In the next step; heat a teaspoon of oil in a pan; add the chopped onions, and saute for a couple of minutes until the onions are soft and tender.
Is kovakkai good for health?
The presence of vitamins B1, B2 and B6 in this coccinia or kovakkai could keep the nervous system healthy. Good for digestion: For our digestive system to perform its function efficiently, fibres are very essential. The kovakkai or coccinia has got fibres and they help us in the proper movement of bowels.
Why ivy gourd is bitter?
The tetracyclic triterpinpoid cucurbitacins compounds are responsible for its bitterness and are highly toxic. A 1.2 mg dose of these toxic compounds is capable of killing a mouse. It can cause humans to vomit blood.” The last time when I drank freshly extracted bottle gourd juice, it tasted quite bitter.
How do you make ivy gourd?
Instructions
- Finely chop the onions.
- Cut the ivy gourds lengthwise into four pieces.
- Heat some oil in a pan, and splutter the mustard seeds.
- Add the onions and fry until they turn golden brown.
- Add the crushed chillies and fry for 15-20 seconds.
How do you make deep fried Dondakaya?
Making dondakaya fry
- ▢ Heat a pan with oil. …
- Allow the dals to fry till golden. Then add curry leaves and hing. …
- ▢ Add chopped dondakaya pieces, salt and turmeric.
- ▢ Stir fry till soft cooked. …
- ▢ Add vepudu karam as needed or coconut and red chili powder.
- ▢ Then add the peanuts if using and stir well.
- ▢ …
- ▢
Is tendli good for health?
Promotes Skin Health : The high Vitamin C in tendli is to be attributed for good skin health. It may help you get rid of wrinkles and some types of skin allergies and diseases. 4. Good for Digestion : Consumption of tendli can help relive digestive problems like constipation.
Can we eat raw kovakkai?
Each part Kovakkai offers lots of health benefits, It can be made into a paste and applied to the skin or can be directly consumed as a tonic. Ivy gourd leaves when eaten raw offer optimal benefits.
Can I eat raw ivy gourd?
Green fruit is used in soups and curries; ripe fruit used raw or stewed with other vegetables; tender leaves/shoots are eaten blanched, boiled or stir-fried, or in soups.
Is kovakkai good for diabetes?
Possibly Effective for
Taking ivy gourd leaf by mouth seems to improve blood sugar control in people with diabetes.














